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Home >
Research Department >
Health
Concerns Articles > MS:
Multiple Sclerosis |
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Health
Concerns Articles |
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MS: Multiple Sclerosis
Articles by a Naturopathic
Doctor ( N.D.) |
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POSITIVE ATTITUDE
& THE RIGHT
NUTRITION |
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Dealing with a
chronic illness like
MS can be
frustrating. But
adopting a positive
attitude, eating the
right foods and
taking the right
supplements can
help. |
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A
challenging disorder than
can change someone's
lifestyle dramatically, MS
requires a positive attitude
combined with the right
diet, supplements, and
conventional treatment... |
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Multiple Sclerosis (MS) is
one of the most common
neurological diseases.
It causes a breakdown of the
myelin sheath surrounding
the nerves of the brain and
spinal cord. Without a
sheath the nerve cannot
effectively conduct
information around the body.
The exact cause of MS is
unknown but several factors
can contribute to its onset.
Some viruses produce
proteins that look like
myelin. |
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When the body produces an
immune reaction to kill off
the virus the cells can
mistakenly attack the myelin
sheath. Food allergies and
hypersensitivity to toxins
also contribute to MS
attacks.
Multiple sclerosis symptoms
appear unexpectedly and the
course and severity of the
disease varies widely.
Attacks can last for days to
months. They often begin
with vision changes such as
episodes of blindness,
dizziness or double vision.
Early neurological symptoms
include eyeball pain,
tingling, numbness, muscle
weakness, muscle stiffness
and pain. As the disease
progresses slurred speech,
tremors, staggering gait,
clumsiness, incontinence and
impotence occur. Mood
changes with periods of
euphoria and depression
reveal that the brain tissue
is being affected.
Conventional treatment of MS
involves the use of
interferon and glatiramer
acetate. Side effects of
these medications include
flu like symptoms and
depression. To reduce the
severity of attacks oral or
intravenous corticosteroids
are given. These
immunosuppressive agents
have many side effects
including nausea, vomiting,
hair loss and an increased
risk of developing cancer. |
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What you can do for
ms support: |
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DETOXIFY
YOUR BODY
WITH
SUPPLEMENTS
THAT HELP
REMOVE HEAVY
METALS LIKE
MERCURY. |
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TAKE
ESSENTIAL
FATS, IN
PARTICULAR
THOSE THAT
CONTAIN GLA
(PRIMROSE &
BORAGE). |
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IDENTIFY AND
ELIMINATE
POTENTIALLY
ALLERGENIC
FOODS. |
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TAKE
LECITHIN;
IT IS WHAT
THE BODY
USES TO MAKE
THE NERVE
SHEATH THAT
DEGENERATES
IN MS. |
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DO NOT DRINK
COFFEE,
BLACK TEA,
OR COLAS;
THE CAFFEINE
IN THEM
DEPLETES
IMPORTANT
NUTRIENTS. |
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EAT PLENTY
OF FRESH
VEGETABLES. |
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STAY ACTIVE
WITH
EXERCISES
LIKE TAI CHI
AND YOGA. |
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SUPPORT THE
HEALTH OF
YOUR GUT.
(SEE TABLE
BELOW). |
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Nutrition is an important
factor in MS treatment.
Studies have shown that MS
patients improve on a low
saturated fat and high
essential fatty acid diet.
Essential fatty acids
stabilize the nerve sheath.
Flax pumpkin and sunflower
seed oils should be a daily
addition to the diet.
Saturated fats from animal
sources, margarine and
shortening interfere with
the use of essential fatty
acids and should be avoided.
Eat foods that are high in
lecithin and B vitamins
because they are found to be
deficient in damaged nerve
fibres. |
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These foods include green
leafy vegetables,
nutritional yeast and soy
products. Drink 2L of
filtered water daily to help
to flush toxins from the
system.
The elimination of food
allergies also improves MS
symptoms. The most common
food allergens are wheat,
milk, eggs, yeast and corn.
The best way to treat food
allergies is with
elimination or rotation
diets. Both methods involve
charting the foods you eat
and any reactions.
Elimination diets start with
a cleansing period to
eliminate offending
substances. Then the diet
is restricted to mild,
non-irritating foods.
Finally the testing period
begins when a new food is
introduced every third day.
If a food is okay then it
can be added to the diet in
moderation. If a food
causes a reaction then it is
restricted for a period of a
few months. It can then be
retried. Rotation diets
limit your food intake to
certain food families each
day. It can be used to
assess food allergies and is
a good method to prevent the
return of allergies.
Undergo an assessment to see
if heavy metal toxicity
could be contributing to
MS. Detoxify using
chelation, supplements and
dietary interventions.
Physical therapies to help
MS patients involve the use
of massage and warming packs
over sensitive areas.
Bee venom or hyperbaric
oxygen therapy is also
helpful for some patients.
Swimming is a good form of
exercise because the water
makes balancing less
difficult. Emotional
support is very important
due to the debilitating
nature of the disease.
Check in your area for
support groups for both the
patient and their family.
The following supplements
can be used for multiple
sclerosis. Adult doses are
given.
(CLICK SUPPLEMENT NAME FOR PRODUCTS).
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SUPPLEMENT |
DOSAGE |
THERAPEUTIC
EFFECT |
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green food
supplement |
1-2 tablespoons
twice daily |
Provides a broad
spectrum of
nutrients,
antioxidants,
enzymes, and detox
supplements.
Helps to increase
energy. |
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Coenzyme Q10
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120-240mg
daily |
Improves tissue
oxygenation and
modulates the immune
system. |
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Methylsulfonyl-methane
(MSM) |
As
directed |
Allows proper
circulation through
cells and helps to
build new cells. |
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Evening Primrose Oil |
1000mg three times
daily |
A
deficiency of
essential fatty
acids is common in
MS patients. EFAs
help to stabilize
the myelin sheath. |
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Lecithin |
3tbsp
three times daily |
Protects the myelin
sheath and maintains
brain function. |
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3-6-9 ESSENTIAL FATS |
2400-4800mg daily |
People with MS often
need more essential
fats than healthy
people. |
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Alpha lipoic acid |
200-400mg daily |
A potent
antioxidant.
Detoxifies heavy
metals and mercury. |
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NAC (N - ACETYL -
CYSTEINE) |
500-1000mg daily |
Detoxifies heavy
metals and mercury. |
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MILK THISTLE |
500-1000mg daily |
Detoxifies the liver
and supports liver
function. Also
an antioxidant. |
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COLON DETOX
SUPPLEMENT |
As directed |
Use a fiber
supplement that will
help clean toxins
from the colon.
Toxins reabsorbed by
the body from
accumulated waste in
the intestines
creates stress on
the immune system. |
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NAG |
1000mg twice daily |
Helps reduce leaky
gut, which may play
a role in the
development of
autoimmune disorders
like MS. |
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Digestive enzymes |
With meals as
directed |
Optimizes digestion
and absorption of
nutrients. |
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Acidophilus /
probiotics |
10-20 billion active
cells twice daily |
Helps reduce leaky
gut, which may play
a role in the
development of
autoimmune disorders
like MS. |
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glutamine |
2000-4000mg daily |
Boosts brain
function and
concentration.
Helps reduce muscle
wasting. |
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creatine |
1000-5000mg daily |
Helps improve muscle
energy. |
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Grape seed extract |
100-200mg daily |
A potent
antioxidant. |
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oregano oil |
As directed |
Fights bacteria,
viruses, and fungal
infection without
stimulating the
immune system. |
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Elderberry |
As directed |
A virus fighter,
A good supplement to
use for people with
MS because it helps
to fight cold and
flu without
affecting the immune
system |
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ADRENAL SUPPORT
FORMULA |
As directed |
Helps the body cope
with the stress of a
chronic illness.
Use one with
licorice,
ashwaghanda, and
siberian ginseng. |
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Vitamin B complex
plus B12 |
100mg
three times daily,
B12 1000mcg twice
daily |
Supports the immune
and nervous
systems. B12
maintains the myelin
sheath. Use a
sublingual or
injectable B12. |
Also
beneficial for
MS SUPPORT: |
Multivitamins,
probiotics,
free form
amino acids,
green food
supplements,
vitamin A,
vitamin C,
vitamin D,
vitamin E,
calcium,
magnesium,
manganese,
selenium,
garlic,
multiglandular
extract,
cordyceps,
skullcap,
valerian, St
John’s wort,
and
homeopathic
remedies. |
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informational
purposes only.
Please consult your
health care
practitioner before
taking natural
health care
products. Click here
for full disclaimer. |
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copyright National Nutrition
2001 - 2012. For educational
purposes only. Please note
that while National Nutrition
supports your right to use
natural health care products for
any therapeutic purpose that you
see fit, that the information on
this website should not be
considered as a claim or as a
substitute for medical advice. |
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