Osteoporosis Support Formulas
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This formula highly-concentrated in calcium contains a vitamin D supplement and is essential to maintain a good health. Adrien Gagnon brings you their Calcium Extra Strength with Vitamin D to help prevent osteoporosis and bone loss and also help prevent calcium deficiency. This supplement can contribute to the development and the maint...This formula highly-concentrated in calcium contains a vitamin D supplement and is essential to maintain a good health. Adrien Gagnon brings you their Calcium Extra Strength with Vitamin D to help prevent osteoporosis and bone loss and also help prevent calcium deficiency. This supplement can contribute to the development and the maintenance of bones and teeth. Because calcium is also involved in muscle contraction this supplement can be beneficial to pregnant women to preserve strong bones and w who wants to prevent osteoporosis. [TABS]+ Earn 11 Reward Points
Sale: $11.99
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A balanced formula containing two times more calcium than magnesium with a vitamin D. Adrien Gagnon’s Calcium Magnesium Balanced Ratio Vitamin D tablets can help in the development and the maintenance of bone and teeth health and also work to prevent osteoporosis and bone reduction (loss). Women and men alike begin to lose bone in thei...A balanced formula containing two times more calcium than magnesium with a vitamin D. Adrien Gagnon’s Calcium Magnesium Balanced Ratio Vitamin D tablets can help in the development and the maintenance of bone and teeth health and also work to prevent osteoporosis and bone reduction (loss). Women and men alike begin to lose bone in their mid 30's and a diet high in sodium increases the nutritional need for calcium. Calcium Magnesium Balanced Ratio Vitamin D is recommended for those  who consume little or no dairy products and people who have muscle pain or spasms. It can also help women who want to prevent osteoporosis. [TABS]+ Earn 10 Reward Points
Sale: $10.99
Reg.: $12.69 (Save $1.70)
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This combination of minerals and trace elements is crucial for healthy bones. Adrien Gagnon’s Calcium Magnesium Vitamin D and Zinc works to promote the development and the maintenance of bone and teeth health while contributing to the prevention of bone loss. The supplement also helps to absorb calcium optimally as well as its fixation...This combination of minerals and trace elements is crucial for healthy bones. Adrien Gagnon’s Calcium Magnesium Vitamin D and Zinc works to promote the development and the maintenance of bone and teeth health while contributing to the prevention of bone loss. The supplement also helps to absorb calcium optimally as well as its fixation on the bones. Osteoporosis is often called the ‘silent thief’ because bone loss occurs without symptoms unless one has fractured. As women approach menopause, they lose bone at a greater rate, from 2-3 per cent per year. Adrien Gagnon’s Calcium Magnesium Vitamin D and Zinc is ideal for those who want to preserve strong teeth and bones. [TABS]+ Earn 10 Reward Points
Sale: $10.99
Reg.: $12.69 (Save $1.70)
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BONE BASICS FROM AOR. Bone Basics is a multi-nutrient combination designed to support bone health. It features a hydroxyapatite complex (MCHC), an extract of bovine bone derived from Australian pasture-fed, free-range livestock not subjected to routine antibiotics or rBGH. Calcium intake, when combined with sufficient vitamin D, a he...BONE BASICS FROM AOR. Bone Basics is a multi-nutrient combination designed to support bone health. It features a hydroxyapatite complex (MCHC), an extract of bovine bone derived from Australian pasture-fed, free-range livestock not subjected to routine antibiotics or rBGH. Calcium intake, when combined with sufficient vitamin D, a healthy diet, and regular exercise, may reduce the risk of developing osteoporosis. AOR's Bone Basics capsules are created using purple carrot powder, this helps to protect ingredients from light and add a fun branding element. [CAPS]+ Earn 43 Reward Points
Sale: $43.08
Reg.: $53.77 (Save $10.69)
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ORTHO-BONE FROM AOR OrthoBone is a multi-nutrient combination designed to support bone health. It features ossein microcrystalline hydroxyapatite complex (MCHC), a lyophilized extract of bovine bone, which retains the intact microcrystalline structure of whole bone; it is therefore one of the best forms of calcium for supporting bone ...ORTHO-BONE FROM AOR OrthoBone is a multi-nutrient combination designed to support bone health. It features ossein microcrystalline hydroxyapatite complex (MCHC), a lyophilized extract of bovine bone, which retains the intact microcrystalline structure of whole bone; it is therefore one of the best forms of calcium for supporting bone health. Ortho-Bone also contains nutrients such as boron and silica to help optimize calcium assimilation and to support overall bone health. [CAPS]+ Earn 52 Reward Points
Sale: $52.86
Reg.: $65.97 (Save $13.11)
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CALCIUM ABSORBER (FORMERLY URTICALCIN) FROM A. VOGEL DESIGNED TO ENHANCE THE BODY'S ABILITY TO ASSIMILATE MINERALS. Improper diet, alcohol, stress, food processing and depleted soils can all contribute to the lack of minerals available to our body. Calcium Absorber is a natural homeopathic combination which is formulated to help the b...CALCIUM ABSORBER (FORMERLY URTICALCIN) FROM A. VOGEL DESIGNED TO ENHANCE THE BODY'S ABILITY TO ASSIMILATE MINERALS. Improper diet, alcohol, stress, food processing and depleted soils can all contribute to the lack of minerals available to our body. Calcium Absorber is a natural homeopathic combination which is formulated to help the body absorb, metabolize and utilize minerals. Containing Calcarea carbonica, Calcarea phosphorica, Natrum phosphoricum, Silicea and Urtica dioica. Calcium Absorber may be useful for arthritic and rheumatic conditions, brittle hair and nails, fatigue and insomnia. [TABLET]+ Earn 12 Reward PointsOur Price: $12.99In Stock
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Osteo Prolong is an advanced formulation specifically designed for maintaining optimal bone health. it contains the perfect blend of the finest natural ingredients, in doses required to be truly effective. there is a general misconception that osteoporosis is caused by a deficiency of dietary calcium and that this deficiency can be rem...Osteo Prolong is an advanced formulation specifically designed for maintaining optimal bone health. it contains the perfect blend of the finest natural ingredients, in doses required to be truly effective. there is a general misconception that osteoporosis is caused by a deficiency of dietary calcium and that this deficiency can be remedied by taking a basic calcium supplement. in reality, other vitamins and minerals also play an important role in the fight against osteoporosis. osteo Prolong contains calcium and magnesium with boron, zinc, vitamin K and 1000 iu's of vitamin d3, which makes this formula a powerful supplement to help maintain good bone health. [VCAPS]+ Earn 26 Reward Points
Sale: $26.99
Reg.: $33.99 (Save $7.00)
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FRAMEWORK - ADVANCED BONE HEALTH FORMULA Nu-Life's Framework contains the unique hydroxyapatite form of calcium, which is the form that your bones actually use. Specific for those with osteoporosis or broken bones, it also contains a blend of synergistic minerals to help improve uptake by the bones, as well as strengthen overall bone ...FRAMEWORK - ADVANCED BONE HEALTH FORMULA Nu-Life's Framework contains the unique hydroxyapatite form of calcium, which is the form that your bones actually use. Specific for those with osteoporosis or broken bones, it also contains a blend of synergistic minerals to help improve uptake by the bones, as well as strengthen overall bone health. MONEY SAVING BONUS SIZE! [CAPLET]+ Earn 35 Reward Points
Sale: $35.99
Reg.: $44.99 (Save $9.00)
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STRONG BONES FROM NEW ROOTS HERBAL MAXIMUM SUPPORT FOR BONE HEALTH. Women are four times more likely than men to suffer from Osteoporosis. A disease often associated with aging where bones become brittle, fragile and prone to fracture. Strong Bones from New Roots Herbal is an innovative formula which combines the vital nutrients need...STRONG BONES FROM NEW ROOTS HERBAL MAXIMUM SUPPORT FOR BONE HEALTH. Women are four times more likely than men to suffer from Osteoporosis. A disease often associated with aging where bones become brittle, fragile and prone to fracture. Strong Bones from New Roots Herbal is an innovative formula which combines the vital nutrients needed to prevent osteoporosis and maintain strong, healthy bones. Including a superior form of Calcium: Microcrystalline Hydroxyapatite (for maximum absorption); plus essential minerals Phosphorus, Magnesium, Zinc, Copper, Boron, Manganese and vitamins B-1, D & C and protein. This is an advanced formula designed for anyone concerned with optimizing bone health and preventing loss. LARGER, MONEY SAVING 180 CAP BOTTLE! [VCAPS]+ Earn 49 Reward Points
Sale: $49.69
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STRONG BONES FROM NEW ROOTS HERBAL MAXIMUM SUPPORT FOR BONE HEALTH. Women are four times more likely than men to suffer from Osteoporosis. A disease often associated with aging where bones become brittle, fragile and prone to fracture. Strong Bones from New Roots Herbal is an innovative formula which combines the vital nutrients neede...STRONG BONES FROM NEW ROOTS HERBAL MAXIMUM SUPPORT FOR BONE HEALTH. Women are four times more likely than men to suffer from Osteoporosis. A disease often associated with aging where bones become brittle, fragile and prone to fracture. Strong Bones from New Roots Herbal is an innovative formula which combines the vital nutrients needed to prevent osteoporosis and maintain strong, healthy bones. Including a superior form of Calcium: Microcrystalline Hydroxyapatite (for maximum absorption); plus essential minerals Phosphorus, Magnesium, Zinc, Copper, Boron, Manganese and vitamins B-1, D & C and protein. This is an advanced formula designed for anyone concerned with optimizing bone strength and preventing loss. LARGER, MONEY SAVING 360 CAP BOTTLE! [VCAPS]+ Earn 90 Reward Points
Sale: $90.49
Reg.: $102.52 (Save $12.03)
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Strong Bones Boron-Free Formula from New Roots is a broad-spectrum formula to defend against osteoporosis. The strength of Strong Bones begins with microcrystalline hydroxyapatite (MCHA), the most readily available form of calcium for human supplementation, which is also rich in proteins and phosphorus. Bones perform several important ...Strong Bones Boron-Free Formula from New Roots is a broad-spectrum formula to defend against osteoporosis. The strength of Strong Bones begins with microcrystalline hydroxyapatite (MCHA), the most readily available form of calcium for human supplementation, which is also rich in proteins and phosphorus. Bones perform several important biological roles as well; these include blood-cell formation, storage of minerals and fat, and hormone production. It is important to support strong bones and bone growth; this is especially true for women, who are four times more likely to suffer from osteoporosis. [VCAPS]+ Earn 49 Reward Points
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Strong Bones formulated by New Roots in a new boron-free form, helps you build and maintain stronger bones. Strong Bones contains microcrystalline hydroxyapatite (MCHA) from New Zealand, with cofactors for immediate absorption to help reduce the risk of osteoporosis. It is important to support strong bones and bone growth; this is espe...Strong Bones formulated by New Roots in a new boron-free form, helps you build and maintain stronger bones. Strong Bones contains microcrystalline hydroxyapatite (MCHA) from New Zealand, with cofactors for immediate absorption to help reduce the risk of osteoporosis. It is important to support strong bones and bone growth; this is especially true for women, who are four times more likely to suffer from osteoporosis. As women age, changes in estrogen levels can affect bone mass; this is often unnoticed, as osteoporosis is a silent disease. LARGER MONEY SAVING SIZE BOTTLE. [VCAPS]+ Earn 90 Reward Points
Sale: $90.49
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HIGH ABSORPTION BONE FORMULA Nature's Way Calcium & Magnesium Citrate 2:1 with Vitamin K2 and Collagen provides adequate Calcium and Vitamin D to support and maintain your bones and teeth. Nature's Way Calcium & Magnesium Citrate 2:1 comes in a great tasting blueberry flavour and is a convenient alternative to taking tables or capsules.HIGH ABSORPTION BONE FORMULA Nature's Way Calcium & Magnesium Citrate 2:1 with Vitamin K2 and Collagen provides adequate Calcium and Vitamin D to support and maintain your bones and teeth. Nature's Way Calcium & Magnesium Citrate 2:1 comes in a great tasting blueberry flavour and is a convenient alternative to taking tables or capsules.+ Earn 23 Reward Points
Sale: $23.99
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HIGH ABSORPTION BONE FORMULA Nature's Way Calcium & Magnesium Citrate 2:1 with Vitamin K2 and Collagen provides adequate Calcium and Vitamin D to support and maintain your bones and teeth. Nature's Way Calcium & Magnesium Citrate 2:1 comes in a great tasting strawberry flavour and is a convenient alternative to taking tables or capsules.HIGH ABSORPTION BONE FORMULA Nature's Way Calcium & Magnesium Citrate 2:1 with Vitamin K2 and Collagen provides adequate Calcium and Vitamin D to support and maintain your bones and teeth. Nature's Way Calcium & Magnesium Citrate 2:1 comes in a great tasting strawberry flavour and is a convenient alternative to taking tables or capsules.+ Earn 23 Reward Points
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SISU CALCIUM & MAGNESIUM CITRATE A new delicious tasting, strawberry flavoured Calcium & Magnesium supplement from SISU. Needed for normal development and maintenance of bones and teeth. Helps to prevent bone density loss and osteoporosis and reduce the risk of osteoporosis related bone fractures. Each teaspoon contains 500mg of calci...SISU CALCIUM & MAGNESIUM CITRATE A new delicious tasting, strawberry flavoured Calcium & Magnesium supplement from SISU. Needed for normal development and maintenance of bones and teeth. Helps to prevent bone density loss and osteoporosis and reduce the risk of osteoporosis related bone fractures. Each teaspoon contains 500mg of calcium & magnesium citrate + Vitamin D! [LIQUID]+ Earn 31 Reward Points
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Osteoporosis Support: Strengthening Bones Naturally
Osteoporosis is a geriatric disease with a pediatric cause. Most people affected by osteoporosis experience no symptoms until eventually, they experience their first bone fracture. Sadly, osteoporosis is not uncommon, affecting over 2.2 million (or 11.9%) Canadians 40 years and older; 80% being women. Fortunately, there are things you can do to help prevent osteoporosis, as well as to slow down the progression, and maintain as much bone mass as possible. Supplementation is a great way to ensure you’re topped up on all the bone essentials.
Essential Nutrients for Osteoporosis Prevention and Support
Calcium
Calcium supplements are usually the first thing we think about when we think of bones. Calcium is crucial to building bones and maintaining bone mass throughout life. Unfortunately, most experts agree that most people do not get adequate calcium in their diet. And of the calcium consumed, only about 15% to 20% is absorbed, so proper supplementation is key.
Magnesium
When it comes to bones, calcium, magnesium, and vitamin D are interdependent and must be supplied in adequate quantities, as well as in the correct ratios. Adequate intake of magnesium is essential for the absorption and metabolism of calcium, as well as that of vitamin D. Indeed, magnesium converts vitamin D into its active form, so it can enhance calcium absorption in the gut.
Vitamin D
Vitamin D (commonly known as the “sunshine vitamin”), functions more like a hormone than a vitamin and is produced in the skin in response to the sun’s rays. Vitamin D is essential to bone health because it increases calcium absorption, as well as improves muscle function, which can help improve balance and decrease the chance of falls and fractures. Unfortunately, vitamin D is one of the four most common nutrient deficiencies in Canada, so supplementation is essential for most.
Silica
While silica is often associated with hair, skin, and nails, it also offers very distinct benefits to bones. Silica boosts the production of osteoblasts (bone-building cells) and decreases the number of osteoclasts (cells that break down bones). Silica enhances the body’s production of collagen, which has a direct effect on bone mineral density.
Boron
Boron supports bone growth, development, maintenance, and works in tandem with other bone essentials. It also enhances bone absorption of estrogen and vitamin D, as well as reduces calcium loss.
Zinc
Another essential mineral, zinc is required for normal skeletal growth and development, and bone homeostasis. Research has also shown that zinc may promote bone regeneration.
Vitamin K2
Vitamin K2 is increasingly important to bone health as we age. Studies have shown that K2 helps reduce bone loss in postmenopausal women, increases bone mineral density in osteoporotic people, and reduces the frequency of fractures.
Identifying Who Benefits Most from Osteoporosis Support Supplements
Health care practitioners typically recommend osteoporosis support nutrients (likely as part of complex bone health formulas) to women as they enter the perimenopausal phase 35-50 years old, and after menopause. However, keep in mind that bones are constantly being broken down and remodeled across the life span, so making sure your body is getting all of the essential bone nutrients at every life stage will ensure strong and healthy bones well into old age.
Discover Which Form Of These Nutrients Are Better Absorbed To Maximize Bone Health Benefits
When it comes to supplements, not all vitamins and minerals are created equal. This is also true of osteoporosis support supplements that should be taken in their most bioavailable, absorbable, and therapeutic forms to yield optimal results. Here’s what to look for:
Calcium Hydroxyapatite
- The clinical form of calcium – recommended in osteoporosis and weak bones.
- Offers enhanced absorption and has been shown to slow osteoporosis, as well as accelerate fracture healing and repair.
- The recommended dose for adults is 1,000 mg and 1,200mg for women after age 50.
Magnesium Bisglycinate
This clinical form of magnesium is considered a superior magnesium supplement. It offers enhanced bioavailability and absorption, and is especially fast-acting, well-tolerated, and does not cause loose stools, like many other forms of magnesium.
- The recommended daily dose for magnesium is usually in the 310 - 420 mg range; however, for osteoporosis, this may be higher.
Vitamin D
Vitamin D is available as either D2 or D3; however, it's important to know that D3 is considered the preferred "active form” of vitamin D.
- The recommended dose of Vitamin D is 400 – 1,000 IU daily; however, those over age 50 and those at risk of osteoporosis, should aim for 800 – 2,000 IU daily. Your practitioner may recommend a higher dose for those with osteoporosis.
Silica
When it comes to silica there is something for everyone. Silica can come from a variety of sources including quartz, fossilized plants, horsetail, and bamboo, and are all equally effective to support bone health.
- The recommended daily dose of silica is in the 9 - 14 mg range.
Boron
Boron citrate, chelate, and glycinate are some of the most bioavailable forms of boron.
- Boron supplements (as standalone or as part of complex formulas) are typically offered in 1.5 to 6 mg potency, and most experts suggest 3 - 5mg of boron daily for the treatment and prevention of osteoporosis.
Zinc
Zinc supplements are widely available in a variety of forms. Look for zinc chelate, bisglycinate, and picolinate for optimal bioavailability.
- The recommended daily dose of zinc for the prevention and treatment of osteoporosis will typically be 30 - 50 mg daily.
Vitamin K2
Vitamin K is available as either K1 or K2, however, K2 is far better absorbed.
- The recommended dose of K2 for the treatment of osteoporosis may be as high as 45 mg daily (a dose far higher than the recommended daily intake).
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