Low Carb Bars

What Are Low Carb Snacks?

Everyone needs a little sweet treat once in a while. Unfortunately, most conventional snacks are loaded with sugar, salt, or both and are carbohydrate-dense. Therefore, not really a recipe designed for those who care about good nutrition and maintaining optimal health. Read more >

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  1. Keto Wow Bars (Salted Caramel) - 12 x 40g
    Snacking can be difficult when sticking to a Keto Diet. With a lack of options available on the market that provides the correct macronutrient profile of 70-75% fats, 18% protein and low net carbs, ANS Performance has created a health bar with all the flavour, without the sugar. Keto Wow Bars are packed with antioxidants; healthy fats;...
    + Earn 35 Reward Points

    Sale: $35.99

    Reg.: $41.39 (Save $5.40)

    Out of Stock
  2. Keto Wow Bars (Strawberry Lemon Cheesecake) - 12 x 40g
    Snacking can be difficult when sticking to a Keto Diet. With a lack of options available on the market that provides the correct macronutrient profile of 70-75% fats, 18% protein and low net carbs, ANS Performance has created a health bar with all the flavour, without the sugar. Keto Wow Bars are packed with antioxidants; healthy fats;...
    + Earn 35 Reward Points

    Sale: $35.99

    Reg.: $41.39 (Save $5.40)

    In Stock
  3. Keto Wow Bars (Triple Chocolate Cake) - 12 x 40g
    Snacking can be difficult when sticking to a Keto Diet. With a lack of options available on the market that provides the correct macronutrient profile of 70-75% fats, 18% protein and low net carbs, ANS Performance has created a health bar with all the flavour, without the sugar. Keto Wow Bars are packed with antioxidants; healthy fats;...
    + Earn 35 Reward Points

    Sale: $35.99

    Reg.: $41.39 (Save $5.40)

    In Stock
  4. Low Carb Protein Bar (Chocolate Brownie) - 12 Bars + BONUS
    QUEST NUTRITION LOW CARB PROTEIN BARS One of the best-tasting, low carb protein bars on the market, Quest Protein Bars are only 170 calories and provide 20g of protein with only 5g of non-fiber carbs (derived from nuts, not sugar). Sweetened with sucralose and Lo Han Guo (fruit extract that is a zero calorie sweetener), Quest Nutriti...
    + Earn 41 Reward Points

    Sale: $41.99

    Reg.: $45.99 (Save $4.00)

    In Stock

    (Click Add to Select Bonus)

  5. Low Carb Protein Bar (Chocolate Chip Cookie Dough) - 12 Bars + BONUS
    QUEST NUTRITION LOW CARB PROTEIN BARS One of the best-tasting, low carb protein bars on the market, Quest Protein Bars are only 190 calories and provide 21g of protein with only 3g of active carbs (derived from nuts, not sugar). Sweetened with stevia, erythritol (sugar alcohol) and sucralose (sweetener with fewer calories and carbs t...
    + Earn 41 Reward Points

    Sale: $41.99

    Reg.: $45.99 (Save $4.00)

    In Stock

    (Click Add to Select Bonus)

  6. Low Carb Protein Bar (Chocolate Peanut Butter) - 12 Bars + BONUS
    QUEST NUTRITION LOW CARB PROTEIN BARS One of the best-tasting, low carb protein bars on the market, Quest Protein Bars are only 210 calories and provide 20g of protein with only 5g of non-fiber carbs (derived from nuts, not sugar). Sweetened with Lo Han Guo (fruit extract that is a zero calorie sweetener) and sucralose, Quest Nutriti...
    + Earn 41 Reward Points

    Sale: $41.99

    Reg.: $45.99 (Save $4.00)

    In Stock

    (Click Add to Select Bonus)

  7. Low Carb Protein Bar (Double Chocolate Chunk) - 12 Bars + BONUS
    QUEST NUTRITION LOW CARB PROTEIN BARS One of the best-tasting, low carb protein bars on the market, Quest Protein Bars are only 160 calories and provide 20g of protein with only 3g of active carbs (derived from nuts, not sugar). Sweetened with stevia and erythritol (sugar alcohol sweetener with fewer calories than sugar), Quest Nutri...
    + Earn 41 Reward Points

    Sale: $41.99

    Reg.: $45.99 (Save $4.00)

    In Stock

    (Click Add to Select Bonus)

  8. Low Carb Protein Bar (White Chocolate Raspberry) - 12 Bars + BONUS
    QUEST NUTRITION LOW CARB PROTEIN BARS One of the best-tasting, low carb protein bars on the market, Quest Protein Bars are only 190 calories and provide 20g of protein with only 5g of net carbs (derived from nuts, not sugar). Sweetened with stevia and sucralose, Quest Nutrition Protein Bars are a great low carb meal replacement that...
    + Earn 39 Reward Points

    Sale: $39.99

    Reg.: $44.99 (Save $5.00)

    In Stock

    (Click Add to Select Bonus)

  9. Keto Wow Bars (Peanut Butter Chocolate) - 12 x 40g
    Snacking can be difficult when sticking to a Keto Diet. With a lack of options available on the market that provides the correct macronutrient profile of 70-75% fats, 18% protein and low net carbs, ANS Performance has created a health bar with all the flavour, without the sugar. Keto Wow Bars are packed with antioxidants; healthy fats;...
    + Earn 35 Reward Points

    Sale: $35.99

    Reg.: $41.39 (Save $5.40)

    Out of Stock
  10. Low Carb Protein Bar (Chocolate Peanut Butter) - 60g
    QUEST NUTRITION LOW CARB PROTEIN BARS One of the best-tasting, low carb protein bars on the market, Quest Protein Bars are only 210 calories and provide 20g of protein with only 5g of non-fiber carbs (derived from nuts, not sugar). Sweetened with Lo Han Guo (fruit extract that is a zero calorie sweetener) and sucralose, Quest Nutritio...
    + Earn 3 Reward Points

    Sale: $3.99

    Reg.: $4.49 (Save $0.50)

    Out of Stock
  11. Low Carb Protein Bar (Chocolate Brownie) - 60g
    QUEST NUTRITION LOW CARB PROTEIN BARS One of the best-tasting, low carb protein bars on the market, Quest Protein Bars are only 170 calories and provide 20g of protein with only 5g of non-fiber carbs (derived from nuts, not sugar). Sweetened with sucralose and Lo Han Guo (fruit extract that is a zero calorie sweetener), Quest Nutriti...
    + Earn 3 Reward Points

    Sale: $3.99

    Reg.: $4.49 (Save $0.50)

    Out of Stock
  12. Low Carb Protein Bar (Double Chocolate Chunk) - 60g
    QUEST NUTRITION LOW CARB PROTEIN BARS One of the best-tasting, low carb protein bars on the market, Quest Protein Bars are only 160 calories and provide 20g of protein with only 3g of active carbs (derived from nuts, not sugar). Sweetened with stevia and erythritol (sugar alcohol sweetener with fewer calories than sugar), Quest Nutrit...
    + Earn 3 Reward Points

    Sale: $3.99

    Reg.: $4.49 (Save $0.50)

    Out of Stock
  13. Low Carb Protein Bar (Chocolate Chip Cookie Dough) - 60g
    QUEST NUTRITION LOW CARB PROTEIN BARS One of the best-tasting, low carb protein bars on the market, Quest Protein Bars are only 190 calories and provide 21g of protein with only 3g of active carbs (derived from nuts, not sugar). Sweetened with stevia, erythritol (sugar alcohol) and sucralose (sweetener with fewer calories and carbs tha...
    + Earn 3 Reward Points

    Sale: $3.99

    Reg.: $4.49 (Save $0.50)

    Out of Stock
  14. Low Carb Protein Bar (White Chocolate Raspberry) - 60g
    QUEST NUTRITION LOW CARB PROTEIN BARS One of the best-tasting, low carb protein bars on the market, Quest Protein Bars are only 190 calories and provide 20g of protein with only 5g of net carbs (derived from nuts, not sugar). Sweetened with stevia and sucralose, Quest Nutrition Protein Bars are a great low carb meal replacement that ...
    + Earn 3 Reward Points

    Sale: $3.99

    Reg.: $4.49 (Save $0.50)

    Out of Stock

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Low Carb Snacks & Bars

Everyone needs a little sweet treat once in a while. Unfortunately, most conventional snacks are loaded with sugar, salt, or both and are carbohydrate-dense. Therefore, not really a recipe designed for those who care about good nutrition and maintaining optimal health. Luckily, with the increasing popularity of low-carb eating, including the now famous keto and paleo diets, there has been an increase in the availability of low-carb snacks, most notably, low-carb snack bars.

Indeed, low-carb bars are now plentiful on the market in a range of iterations featuring whole food ingredients, such as nuts and nut butters, chia, sunflower seeds, coconut, cocoa, collagen, Medium Chain Triglycerides (MCTs), and other healthy fats plus many other healthy nutrients all without added sugar, artificial colours or flavours, or unnecessary fillers. 

Low carb bars also typically offer a solid dose of protein, usually at least 10g, and ideally, 15 to 20g, depending on your health goals, weight loss, building lean muscle mass, or training for an event. Keto-friendly bars are generally sweetened with alternative sweeteners like stevia or monk fruit extract. These extracts do not contribute any calories or carbs because they pass through the digestive tract undigested, so they do not affect glycemia.

Benefits of Low Carb Snacks

Why Choose Low Carb Snacks?

According to Statistics Canada, Canadians consume, on average, 57.1 g of added sugars, 67.1 g of free sugars, and 105.6 g of total sugars daily. The consumption of total sugars for the majority of Canadians far exceeds the World Health Organization’s (WHO) recommendations. This increases our risk of diabetes, obesity, insulin resistance and metabolic syndrome - a cluster of conditions that occur together which can increase risk of heart disease, stroke, high blood pressure, high blood sugar, excess fat around the waist, and abnormal cholesterol or triglyceride levels. With this in mind, it’s safe to say that low-carb bars are ideal for everyone and could easily replace high sugar/high carb bars and other snacks. 

Final Thoughts

It would be best to read the food labels closely when shopping for a low-carb bar. Choose bars made chiefly from whole foods, such as oils, spices, natural sweeteners, nuts, and seeds, and ideally select those that are organic and non-GMO. Avoid bars with a long list of ingredients you don't recognize, such as artificial sweeteners or preservatives, as these indicate that the bar is heavily processed. 

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