Rhodiola

What Is Rhodiola?

Did you know Vikings reportedly consumed Rhodiola to enhance their physical and mental prowess during their legendary journeys? Just as intriguingly, the former Soviet Union is said to have used Rhodiola to improve the performance of athletes and cosmonauts during the space race. Read more >

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  1. Rhodiola 150mg - 60 Caps
    RHODIOLA ROSEA FROM NATURAL FACTORS Natural Factors Rhodiola is an effective herbal extract that works as an adaptogen to help us manage stress. Although there are over 200 species, studies show that Rhodiola rosea is the most clinically effective. The effects of Natural Factors Rhodiola 150mg help memory, learning, attention, and sle...
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  2. Rhodiola - 60 + 60 V-Caps (2 For Deal) + BONUS
    RHODIOLA FROM WOMENSENSE WomenSense brings you Rhodiola to help reduce stress, fatigue and exercise performance while boosting energy levels and enhancing your mental focus, plus so much more. Rhodiola rosea has been studied extensively and has been categorized as an adaptogen because of its ability to increase resistance to a variety...
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  3. Relax & Recharge (Rhodiola + Ashwagandha) 400mg - 90 V-Caps + BONUS
    BOOST ENERGY LEVELS AND REDUCE THE EFFECTS OF STRESS Relax & Recharge is formulated with Rhodiola and Ashwagandha which are classified as “Adaptogenic Herbs." Relax & Recharge is for use in individuals reporting anxiety, sadness, mental fatigue, lack of concentration and stamina, generally associated with stress. Chronic...
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  4. Rhodiola Rosea With Ginseng - 60 V-Caps
    RHODIOLA ROSEA FROM AOR OFFERS POTENT ADAPTOGENIC PROPERTIES. Containing 100mg of each Rhodiola and Ginseng per capsule AOR Rhodiola With Ginseng has also been shown to offer immune enhancing benefits, those who supplement regularly report an increased sense of well being, lessened mental fatigue and better ability to deal with stres...
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  5. Rhodiola 170mg - 60 V-Caps
    RHODIOLA ROSEA FROM AOR OFFERS POTENT ADAPTOGENIC PROPERTIES. Also known as "Artic Root", Rhodiola rosea is a powerful adaptogen particularly useful for those feel stressed and respond with anger or anxiousness. Containing 150mg per capsule AOR Rhodiola has also been shown to offer immune enhancing benefits, those who supplement regul...
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  6. Adaptogen Rhodiola (Organic) - 50ml
    Organic Rhodiola tonic from Clef des Champs is designed to help with concentration and mental fatigue. A master herb of mental health, rhodiola has a special affinity for the brain. It improves short and long-term memory, mental acuity, concentration, attention, learning abilities and intellectual performance. It stimulates cognitive f...
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  7. Adreno Restore - 90 V-Caps
    HELP SUPPORT COGNITIVE FUNCTION Genestra Brands Adreno Restore offers an exclusive combination of vitamins, plant extracts and minerals to help support cognitive function. Neurotransmitter activity is facilitated by Rhodiola, which temporarily relieves mental fatigue, weakness and other symptoms of stress. Adreno Restore uses Eleuthr...
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  8. Rhodiola Alive - 60 Caps
    Rhodiola Alive from Living Alchemy is a complete formula of fermented activated nutrients including organic rhodiola, organic astragalus, and organic turmeric. With superior bio-availability, Rhodiola Alive helps to increase stamina and energy while helping reduce the effects stress has on the body. [CAPS]
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  9. Rhoziva Edge - 60 V-Caps
    INCREASE ENERGY RHOZIVA EDGE BY NANTON NUTRACEUTICALS Containing 50mg of pure, Canadian certified organic Rhodiola rosea root, Rhoziva Edge by Nanton Nutraceuticals is a proprietary herbal blend of the root with other energy-increasing nutrients like vitamin B12, vitamin C and maca. Rhoziva Edge can help provide lasting physical energ...
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  10. Rhodiola 500mg - 60 V-Caps + BONUS
    RHODIOLA FROM NOW FOODS CONTAINING AN OPTIMAL 500 MG DOSAGE. Rhodiola is an ancient herb, it has been used for centuries and is commonly referred to as an "adaptogen", as it has the ability to help the body adapt and better deal with stress. Now foods Rhodiola contains an optimal 500 mg potency and is standarized to contain a minimum ...
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  11. Rhodiola Extract 250mg - 60 Caps
    RHODIOLA ROSEA FROM NATURE'S WAY Rhodiola Rosea Standardized Increases energy, physical endurance and well-being! Nature's Way Rhodiola Rosea extract is standardized to 3% rosavins and 1% salidroside which has been shown to produce the most beneficial results in clinical studies. Rhodiola, an adaptogen, comes from Arctic regions and h...
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  12. Rhodiola Rosea - 90 Caps
    As a broad-spectrum adaptogen support for mental stress, Rhodiola Rosea from Pure Encapsulations help to support the temporarily relief of the symptoms of stress and cognitive function. Rhodiola rosea, a Siberian plant also known as Golden root, has been used traditionally for hundreds of years to help lessen mental stress. Rhodiola pr...
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  13. Rhodiola Stress 250mg - 60 V-Caps
    Rhodiola Stress Caps from Sisu is a high-potency supplement formulated to help relieve symptoms of mental fatigue related to stress. Providing support to the adrenal glands, Rhodiola Stress Caps lowers elevated cortisol levels in those suffering from stress without the unwanted side effects such as jitteriness, drowsiness or "crash". [...
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  14. Clear Day - 50ml
    CLEAR DAY: A NATURAL MOOD BOOSTER Clear Day from St. Francis Herb Farm contains a unique combination of herbs all chosen for their abilities to promote healthy mood balance. Providing 0.4ml of St. John's Wort Clear Day can help to overcome mild to moderate depression associated with Seasonal Affected Disorder. Clear Day comes in an t...
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  15. Clear Day - 250ml
    CLEAR DAY: A NATURAL MOOD BOOSTER Clear Day from St. Francis Herb Farm contains a unique combination of herbs all chosen for their abilities to promote healthy mood balance. Providing 0.4ml of St. John's Wort Clear Day can help to overcome mild to moderate depression associated with Seasonal Affected Disorder. Clear Day comes in an t...
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Rhodiola Supplements

Did you know Vikings reportedly consumed Rhodiola to enhance their physical and mental prowess during their legendary journeys? Just as intriguingly, the former Soviet Union is said to have used Rhodiola to improve the performance of athletes and cosmonauts during the space race. So, what exactly is rhodiola and rhodiola supplements, you may be wondering?

Rhodiola rosea (or, simply, Rhodiola) is an unassuming herb with delicate yellow blossoms, a rich history steeped in tradition, a remarkable biochemical composition, and a reputation as a potent adaptogen. The Rhodiola plant is native to the Arctic regions of Europe, Asia, and North America and thrives in harsh climates and high altitudes. Rhodiola is unique in that it has been shown to help us adapt to stressors and maintain the body's systems in balance (or homeostasis). 

The Rhodiola plant is packed with over 140 active compounds; the key players include rosavins, salidrosides, and myriad flavonoids. These compounds work synergistically, exhibiting antioxidant, anti-inflammatory, and neuroprotective effects. This unique combination is responsible for Rhodiola's remarkable ability to bolster the body's resilience and combat mental, physical, and even environmental stressors. But that's not all; as shown below, Rhdiola offers many more health benefits. 

Key Benefits of Rhodiola Supplements

Who Should Consider Rhodiola?

Individuals who may benefit from incorporating Rhodiola into their daily regimen include those seeking natural support for stress management, improved cognitive function, and enhanced physical performance. Rhodiola may also be particularly valuable for individuals with demanding lifestyles, high-pressure jobs, or those experiencing chronic stress. The herb may further be used to enhance mental clarity, concentration, and memory, as well as fight mental fatigue, making it ideal for students, professionals, and anyone looking to optimize their cognitive performance. Additionally, athletes and fitness enthusiasts may find Rhodiola helpful for boosting physical endurance and reducing fatigue during intense workouts.

Rhodiola Supplement Varieties

Rhodiola can be purchased as a raw herb and in dried form. Those seeking a more concentrated and standardized dosage may prefer the supplement form, including capsules and tablets, or extracts, tinctures, or powders, which can be blended into smoothies, shakes or any other beverage. 

To ensure you purchase a quality Rhodiola product, look for one labelled as SHR-5 extract standardized to approximately 3% rosavins and 1% salidroside, two of the most bioactive compounds in the herb. A recommended daily dose of this extract is typically somewhere in the 250-700 mg range, though higher doses, up to 1500 mg, may be recommended for more acute cognitive or stress symptoms. Always follow the dosing instructions of the product you purchase or seek the advice of a qualified healthcare practitioner. 

Considerations & Important Info

While generally well-tolerated when used within recommended doses, some individuals may experience mild symptoms such as dizziness, insomnia, or gastrointestinal discomfort when using Rhodiola. Moreover, those with bipolar disorder should exercise caution, as there is a theoretical risk of mania exacerbation. 

Additionally, pregnant or breastfeeding women, as well as those with autoimmune disorders, should consult their healthcare practitioner before incorporating Rhodiola supplements into their routine, as the herb's effects in these populations are not well-established.

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