Inositol
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50 MG COMPLETE B COMPOUND FROM NATURAL FACTORS. With added cofactors like choline & inositol, Natural Factors' B complex is an active blend of B vitamins (including B-6 for the brain & B-5 for the adrenals) formulated to replenish the body's reserves of these essential nutrients. Particularly important for those who smoke, drink alcoh...50 MG COMPLETE B COMPOUND FROM NATURAL FACTORS. With added cofactors like choline & inositol, Natural Factors' B complex is an active blend of B vitamins (including B-6 for the brain & B-5 for the adrenals) formulated to replenish the body's reserves of these essential nutrients. Particularly important for those who smoke, drink alcohol or have poor eating habits. [TABLET]+ Earn 29 Reward Points
Sale: $29.99
Reg.: $33.98 (Save $3.99)
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50 MG COMPLETE B COMPOUND FROM NATURAL FACTORS. With added cofactors like choline & inositol, Natural Factors' B complex is an active blend of B vitamins (including B6 for the brain & B5 for the adrenals) formulated to replenish the body's reserves of these essential nutrients. Particularly important for those who smoke, drink alcohol...50 MG COMPLETE B COMPOUND FROM NATURAL FACTORS. With added cofactors like choline & inositol, Natural Factors' B complex is an active blend of B vitamins (including B6 for the brain & B5 for the adrenals) formulated to replenish the body's reserves of these essential nutrients. Particularly important for those who smoke, drink alcohol or have poor eating habits. [TABLET]+ Earn 10 Reward Points
Sale: $10.99
Reg.: $16.99 (Save $6.00)
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50 MG COMPLETE B COMPOUND FROM NATURAL FACTORS. With added cofactors like choline & inositol, Natural Factors' B complex is an active blend of B vitamins (including B-6 for the brain & B-5 for the adrenals) formulated to replenish the body's reserves of these essential nutrients. Particularly important for those who smoke, drink alco...50 MG COMPLETE B COMPOUND FROM NATURAL FACTORS. With added cofactors like choline & inositol, Natural Factors' B complex is an active blend of B vitamins (including B-6 for the brain & B-5 for the adrenals) formulated to replenish the body's reserves of these essential nutrients. Particularly important for those who smoke, drink alcohol or have poor eating habits. [TABLET]+ Earn 16 Reward Points
Sale: $16.99
Reg.: $21.49 (Save $4.50)
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Yin Reserve from ATP Lab is a relaxation and energy formula for neurological health. Formulated with four powerful ingredients: inositol, l-theanine, magnesium glycerophosphate and magnesium taurate; each work in unique ways to help promote feelings of relaxation as well as assist with tissue formation, muscle and heart function, plus ...Yin Reserve from ATP Lab is a relaxation and energy formula for neurological health. Formulated with four powerful ingredients: inositol, l-theanine, magnesium glycerophosphate and magnesium taurate; each work in unique ways to help promote feelings of relaxation as well as assist with tissue formation, muscle and heart function, plus is a great source of electrolytes for the maintenance of good health. Naturally sweetened with stevia, ATP Lab Yin Reserve can be mixed in water or juice for easy supplementation. [POWDER]+ Earn 54 Reward Points
Sale: $54.99
Reg.: $57.54 (Save $2.55)
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CanPrev Myo-Inositol powder provides support for several bodily processes. Found in abundance in the brain, inositol is involved in neuronal signaling and the healthy regulation of several hormones and neurotransmitters. Inositol could also help with the management of hormonal and metabolic conditions by promoting healthy glucose metab...CanPrev Myo-Inositol powder provides support for several bodily processes. Found in abundance in the brain, inositol is involved in neuronal signaling and the healthy regulation of several hormones and neurotransmitters. Inositol could also help with the management of hormonal and metabolic conditions by promoting healthy glucose metabolism. Lastly, Inositol has lipotropic effects, which assists in the metabolism of fats, preventing lipid deposits in the cardiovascular system. CanPrev Myo-Inositol has a mild sweet taste that mixes well with water with no fillers, no binders. Just what you have come to expect from CanPrev. [POWDER]+ Earn 62 Reward Points
Sale: $62.99
Reg.: $69.99 (Save $7.00)
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CF IP-6 & INOSITOL DELIVERS SERIOUS DEEP IMMUNE SUPPORT! CF IP-6 from Enzymatic Therapy provides powerful protection at the cellular level, helping to optimize immune health and normal cell growth. Proven results! IP-6 and Inositol, as found in Cell Fort, delivers serious deep immune support and have been scientifically proven to incr...CF IP-6 & INOSITOL DELIVERS SERIOUS DEEP IMMUNE SUPPORT! CF IP-6 from Enzymatic Therapy provides powerful protection at the cellular level, helping to optimize immune health and normal cell growth. Proven results! IP-6 and Inositol, as found in Cell Fort, delivers serious deep immune support and have been scientifically proven to increase natural killer cell activity by 58%. Maximum effectiveness! Boosts the body's natural cellular defenses by increasing levels of inositol phosphates in the cells to help strengthen and enhance the immune system. [CAPS]+ Earn 42 Reward Points
Sale: $42.39
Reg.: $52.99 (Save $10.60)
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B 50 COMPLEX HIGH POTENCY VEGGIE CAPS FROM FLORA. Flora's B50 Complex helps to normalize growth and development. Assists the body in metabolizing carbohydrates, proteins and fats. Helps in red blood cell and tissue formation. Reduces risk of neural tube defects when taken daily prior to becoming pregnant and during early pregnancy. [V...B 50 COMPLEX HIGH POTENCY VEGGIE CAPS FROM FLORA. Flora's B50 Complex helps to normalize growth and development. Assists the body in metabolizing carbohydrates, proteins and fats. Helps in red blood cell and tissue formation. Reduces risk of neural tube defects when taken daily prior to becoming pregnant and during early pregnancy. [VEGETABLE CAPSULE]+ Earn 24 Reward Points
Sale: $24.49
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B 100 COMPLEX EXTRA HIGH POTENCY VEGGIE CAPS FROM FLORA. B vitamins work together to deliver a number of health benefits to the body! Flora's B 100 Complex helps to normalize growth and development. Helps in red blood cell and tissue formation. Reduces risk of neural tube defects when taken daily prior to becoming pregnant and during ...B 100 COMPLEX EXTRA HIGH POTENCY VEGGIE CAPS FROM FLORA. B vitamins work together to deliver a number of health benefits to the body! Flora's B 100 Complex helps to normalize growth and development. Helps in red blood cell and tissue formation. Reduces risk of neural tube defects when taken daily prior to becoming pregnant and during early pregnancy. Assisting the body in metabolizing carbohydrates, proteins and fats. [VEGETABLE CAPSULE]+ Earn 40 Reward Points
Sale: $40.99
Reg.: $51.29 (Save $10.30)
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LIQUID B-50 COMPLEX (CHERRY) - 473ML Nature's Harmony Liquid B-50 provides all the B vitamins plus the lipotropic factors choline and inositol. This liquid dosage form, with a great-tasting natural cherry flavour, is a suitable choice for people who have difficulty swallowing capsules. Although each of the B vitamins has its own uniqu...LIQUID B-50 COMPLEX (CHERRY) - 473ML Nature's Harmony Liquid B-50 provides all the B vitamins plus the lipotropic factors choline and inositol. This liquid dosage form, with a great-tasting natural cherry flavour, is a suitable choice for people who have difficulty swallowing capsules. Although each of the B vitamins has its own unique role to play, as a group, they work together synergistically. The B vitamins are used in almost all parts of the body. [LIQUID]+ Earn 16 Reward Points
Sale: $16.99
Reg.: $26.99 (Save $10.00)
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IMPROVE YOUR ENERGY & YOUR MOOD. B50 Complex from Jamieson contains a high quality source of B vitamins processed without the use of heat or solvents in order to prevent compromising their integrity and effectiveness. Each caplet supplies 50 mg/mcg of each of the B vitamins and 500 mcg of folic acid to boost your metabolism and p...IMPROVE YOUR ENERGY & YOUR MOOD. B50 Complex from Jamieson contains a high quality source of B vitamins processed without the use of heat or solvents in order to prevent compromising their integrity and effectiveness. Each caplet supplies 50 mg/mcg of each of the B vitamins and 500 mcg of folic acid to boost your metabolism and promote energy levels. This formula is enriched with choline and inositol, lipotropic factors, which enhance the absorption of B vitamins, which can decrease stress, anxiety and depression, while helping to maintain a healthy immune system. [CAPLETS]+ Earn 13 Reward Points
Sale: $13.49
Reg.: $17.49 (Save $4.00)
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IMPROVE YOUR ENERGY & YOUR MOOD. B50 Complex from Jamieson contains a high quality source of B vitamins processed without the use of heat or solvents in order to prevent compromising their integrity and effectiveness. Each caplet supplies 50 mg/mcg of each of the B vitamins and 500 mcg of folic acid to boost your metabolism and p...IMPROVE YOUR ENERGY & YOUR MOOD. B50 Complex from Jamieson contains a high quality source of B vitamins processed without the use of heat or solvents in order to prevent compromising their integrity and effectiveness. Each caplet supplies 50 mg/mcg of each of the B vitamins and 500 mcg of folic acid to boost your metabolism and promote energy levels. This formula is enriched with choline and inositol, lipotropic factors, which enhance the absorption of B vitamins, which can decrease stress, anxiety and depression, while helping to maintain a healthy immune system. LARGER VALUE SIZE![CAPLETS]+ Earn 25 Reward Points
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CHOLINE & INOSITOL FROM NOW FOODS Choline & Inositol are members of the B-vitamin family. Choline is found in most animal tissues and is necessary for normal synaptic transmission and brain health. In addition, Choline is involved in fatty acid metabolism in the liver. Inositol is also essential for brain and nervous system health. Bo...CHOLINE & INOSITOL FROM NOW FOODS Choline & Inositol are members of the B-vitamin family. Choline is found in most animal tissues and is necessary for normal synaptic transmission and brain health. In addition, Choline is involved in fatty acid metabolism in the liver. Inositol is also essential for brain and nervous system health. Both Choline and Inositol are essential components of all cell membranes, where they function as cell signaling molecules. [CAPS]+ Earn 15 Reward Points
Sale: $15.99
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INOSITOL 500MG FROM NOW FOODS ANTIOXIDANT AND IMMUNE PROTECTION. Derived from defatted rice bran, Now Inositol is a rich source of phylate compounds and has potent antioxidant and immune enhancing abilities. Inositol is a nutrient that's considered a member of the B-Vitamin family. It is found in cell membrane structures and is import...INOSITOL 500MG FROM NOW FOODS ANTIOXIDANT AND IMMUNE PROTECTION. Derived from defatted rice bran, Now Inositol is a rich source of phylate compounds and has potent antioxidant and immune enhancing abilities. Inositol is a nutrient that's considered a member of the B-Vitamin family. It is found in cell membrane structures and is important for metabolism of fat and cholesterol, including removal of fat from the liver. Now Inositol is a wise choice for those concerned with low immune function, cholesterol, heart disease, liver disease and more. [CAPSULE]+ Earn 9 Reward Points
Sale: $9.99
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PURE POWDER - NO ADDED INGREDIENTS Now's convenient inositol powder makes it easy to get clinical dosages of this essential nutrient. Often recommended by practitioners for people with depression, anxiety, high cholesterol and liver disorders, a deficiency can lead to poor fat metabolization, falling hair and skin conditions. As inosi...PURE POWDER - NO ADDED INGREDIENTS Now's convenient inositol powder makes it easy to get clinical dosages of this essential nutrient. Often recommended by practitioners for people with depression, anxiety, high cholesterol and liver disorders, a deficiency can lead to poor fat metabolization, falling hair and skin conditions. As inositol is depleted by caffeinated beverages, it can be an important addition to a daily supplement regimen for those who drink coffee or colas. [POWDER]+ Earn 16 Reward Points
Sale: $16.99
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True Hope's Inositol Powder is a convenient way to get 5000mg of myo-inositol, a B-vitamin-like simple polyol. This essential nutrient is known to help regulate both fat metabolism (both the good and bad) & cholesterol metabolism in the liver and gallbladder, breaking them down into smaller particles, which makes it easier for your bod...True Hope's Inositol Powder is a convenient way to get 5000mg of myo-inositol, a B-vitamin-like simple polyol. This essential nutrient is known to help regulate both fat metabolism (both the good and bad) & cholesterol metabolism in the liver and gallbladder, breaking them down into smaller particles, which makes it easier for your body reduce their accumulation. Inositol is often used to help reduce symptoms of anxiety and stress while promoting relaxation. [POWDER]+ Earn 52 Reward Points
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WHAT IS INOSITOL?
Inositol is a chemical compound that is found in nature in nine, more or less, identical forms. Inositol is a form of sugar (more specifically an alcohol sugar), that occurs naturally in foods such as grains, beans, nuts, fruits, and vegetables. The body can also produce inositol from the carbohydrates we consume. Though it does not meet the specifications to qualify as a vitamin, inositol is often referred to as vitamin B8.
Inositol is quickly broken down by the body and used as an energy source. As a supplement, inositol offers a diverse range of benefits including: proper formation and integrity of cell membranes, naturally increasing insulin sensitivity; making it ideal for those with insulin resistance, hypoglycemia, central obesity, metabolic syndrome, and those with prediabetes and diabetes.
In addition, inositol functions as a secondary messenger in the central nervous system, which helps bolster the effects of key brain neurotransmitters like serotonin and dopamine. This is why inositol has been shown to benefit conditions such as; mood disorders, anxiety and PMS symptoms (including severe forms of PMS). Some studies, in fact, have shown that inositol may be as supportive as other medications in a range of mood-based conditions.
BENEFITS of INOSITOL
- Helps Normalize Menstrual Cycle
- Increases Insulin Sensitivity
- Enhances Cognitive Health
- Supports PCOS Symptoms & Improves Fertility
WHO NEEDS INOSITOL?
While inositol may be recommended in a variety of different applications, the most common of these is support for polycystic ovarian syndrome (PCOS), a common condition that affects upwards of 20% of women, and features infrequent periods, an excess of male hormones, and polycystic ovaries. PCOS causes hormone imbalance and leads to irregular periods, weight gain, elevated glycemia, high cholesterol and triglycerides, as well as infertility. A number of high-quality trials have shown that inositol supplementation can restore spontaneous ovulation and improve fertility in women with PCOS.
Inositol is also frequently recommended for insulin resistance, in hormonal disorders, to help balance cholesterol and optimize blood lipid profiles, as well as to help improve/reverse conditions associated with blood sugar metabolism issues.
INOSITOL POTENCY, FORMS & FORMATS
Inositol Potency
Inositol supplements may be purchased in a range of potencies, typically between 250 and 2,000 mg, the most common being 500 mg. The required daily dose; however, will vary according to the intended use and can be anywhere from 1 to 18 g daily.
Inositol Forms
Inositol comes principally as Myo-inositol (MI), and D-chiro-inositol (DCI). Supplements also sometimes combine IP6 along with inositol (as inositol hexaphosphate), which seems to multiply the effects. Both MI and DCI have been shown to be effective at improving ovarian function and metabolism in women with PCOS; however, MI seems to have the most important effect on metabolic profile, whereas DCI is more effective at improving hyperandrogenism.
Inositol Formats
Inositol supplements are primarily available in tablets, capsules, softgels, powders, as well as frequently added to multivitamin blends and B-Complexes.
GETTING THE MOST OUT OF YOUR INOSITOL SUPPLEMENT
If you are following a low carb diet, or a keto meal plan, inositol, as a carbohydrate, is prohibited.
Inositol is frequently combined with choline in supplements because together they have been found to facilitate fat burning (thermogenic effects). The combination of choline and inositol has also been shown to prevent abnormal accumulation of cholesterol and triglycerides in the liver.
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