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Home >
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Supplement Articles
> Histidine |
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HISTIDINE
Articles by a Naturopathic
Doctor ( N.D.)
Dealing with
indigestion, multiple
sclerosis and nerve
degeneration, anemia is made
easier with histidine ... |
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HISTIDINE |
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Histidine can help
fire up a low libido |
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The amino acids that
the body cannot
produce, and need to
be taken in through
the diet, are called
essential. Histidine
is one of these
amino acids.
Histidine is
important for the
growth and repair of
several body
tissues. In the
central nervous
system (brain and
spinal cord)
histidine protects
the myelin sheath
that surrounds nerve
fibres. |
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If
this protective
sheath degenerates a
"shorting out" of
the message occurs
and the signal never
gets to the
appropriate part of
the body. This
is what happens in
the disease multiple
sclerosis.
Histidine helps to
manufacture red and
white blood cells in
the bone marrow.
Red blood cells are
oxygen-carrying
cells. The medical
term for a lack of
oxygen carrying
ability is anemia
and it results in
fatigue. White
blood cells are part
of our immune
system. They
protect our body
from harmful
microorganisms
(infection) and
monitor our own
cells to eliminate
those that work
improperly
(cancer).
Histamine
is a chemical that
is derived from histidine. It is
well known as the
cause of allergic
symptoms like a
runny nose and
itchy, watery eyes.
However histamine is
necessary for
certain bodily
functions like the
production of
stomach acid and
sexual arousal and
pleasure. Histidine
can be supplemented
for the following
conditions: multiple
sclerosis, nerve
degeneration,
anemia, low immune
functioning,
hypertension, heavy
metal toxicity,
rheumatoid
arthritis,
impotence, low
libido and
indigestion.
The biologically
active form of
histidine is
L-histidine. It is
found in capsules.
To increase your
production of
histamine supplement
with L-histidine,
vitamin B3 and
vitamin B6.
Take amino acid
supplements at least
1/2 hour before or
after a meal to
maximize their
absorption. If you
take an individual
amino acid
supplement for
longer than one
month, add an amino
acid complex to the
protocol to prevent
the deficiency of
other amino acids.
Methionine
counteracts the
effect of
histidine.
Individuals with
schizophrenia,
anxiety or bipolar
disorder should not
use histidine. |
Histidine–
QUICK FACTS
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SOURCES
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·
Rice, wheat,
rye. |
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APPLICATIONS |
·
Multiple
sclerosis,
nerve
degeneration,
anemia, low
immune
functioning,
hypertension,
heavy metal
toxicity,
rheumatoid
arthritis,
impotence,
low libido,
indigestion.
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OPTIMUM
DOSAGE
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·
8-10 mg per
day per
kilogram of
body weight.
(Clinical
doses may be
higher as
recommended
by your
practitioner). |
WORKS WELL
WITH
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·
Vitamin B
complex.
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IMPORTANT
INFORMATION
click for products |
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Methionine
counteracts
the effect
of
histidine.
·
Individuals
with
schizophrenia,
anxiety or
bipolar
disorder
should not
use
histidine.
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For
informational
purposes only.
Please consult your
health care
practitioner before
taking natural
health care
products. Click here
for full disclaimer. |
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All articles
copyright National Nutrition
2001 - 2011. For educational
purposes only. Please note
that while National Nutrition
supports your right to use
natural health care products for
any therapeutic purpose that you
see fit, that the information on
this website should not be
considered as a claim or as a
substitute for medical advice. |
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