Memory Essentials - 60 Caps + BONUS - Dr. Jillian
We're sorry, we no longer carry this item.
Check These out
Suggested, Similar, & Related Products:
Sale: $39.99
Reg.: $43.99 (Save $4.00)
Sale: $44.99
Reg.: $49.99 (Save $5.00)
Sale: $44.99
Reg.: $49.99 (Save $5.00)
Sale: $39.99
Reg.: $43.99 (Save $4.00)
Sale: $39.99
Reg.: $59.99 (Save $20.00)
(Click Add to Select Bonus)
Sale: $39.99
Reg.: $54.99 (Save $15.00)
Sale: $33.59
Reg.: $41.92 (Save $8.33)
Sale: $69.99
Reg.: $109.99 (Save $40.00)
Sale: $26.04
Reg.: $32.51 (Save $6.47)
(Click Add to Select Bonus)
Or, Shop our Latest Deals:
Shop Now >- 125 mg
- Alpha-Glyceryl-Phosphorylcholine (Glycine max) (bean)
- 20 mg
- Phosphatidylserine (from 50 mg of Phosphatidylserine-enriched Soy Lecithin)
- 50 mg
- Vitamin B5 (Calcium Pantothenate)
- 50 mg
- Green Tea Extract (Camellia sinensis) (leaf) (1% L-Theanine, 40% Polyphenols)
- 50 mg
- Ginkgo Biloba Extract (leaf) (24% Ginkgo Flavone Glycosides, 6% Terpene Lactones)
- 37.5 mg
- Vitamin B6 (Pyridoxine HCl)
- 25 mg
- Blueberry Powder (Vaccinium corymbosum) (fruit) (2.5% Anthocyanins)
- 50 mcg
- Folic Acid (Folate)
- 25 mcg
- Vitamin B12 (Cyanocobalamin/Methylcobalamin)
Gelatin capsule (gelatin, purified water), microcrystalline cellulose, vegetable grade magnesium stearate (lubricant), silica
Format
Capsules
60
Dosage
2 capsules daily with meals or as directed by a health care practitioner.
Important Information
Consult a health care practitioner for use beyond 12 weeks
- Enhance memory
- Enhance cognitive function
- Improve mental alertness
- Promotes clearer, sharper thinking
- Provides nutrients for optimal brain function
Related Videos
No Related VideosArticles by a naturopathic doctor.
Dr. Julian Whitaker, formulator of Cholesterol Essentials, Forward Plus, Joint Essential Plus, and many more! Dr. Julian Whitaker makes quality supplements to support cholesterol, heart, joint and overall health. Buy Dr. Julian Whitaker for quality natural health. We used to carry Dr. Julian Whitaker and its associated products, but we no longer offer them. We are always looking for new and exciting products to bring to our customers. In the list below, you can view products from Dr. Julian Whitaker that we no longer carry and check out alternative products that may meet your requirements.
MEMORY ENHANCEMENT
Poor memory isn't inevitable; there are many nutritional supplements that can help you wake up your brain...
Memory lapses affect everyone at some point in time. They are frustrating and can become worrisome if one thinks that their memory capacity is decreasing.
Although the brain and nervous system is somewhat protected from factors which can invade other body cells, its segregation also makes it prone to the build-up of toxins and other harmful agents.
Because it contains a significant amount of fat, fat-soluble toxins like heavy metals, and environmental chemicals, like DDT, can concentrate in the brain leading to poor memory. Poor diet hampers memory because the brain is an extremely vital area that has high metabolic requirements.
The brain uses only the sugar, and glucose, for energy. Fluctuating blood sugar is not conducive to optimal brain functioning and memory. Fats, amino acids and vitamins must also be in abundant supply for nervous system functioning. The brain and nerve sheaths are made of fats that are deficient in the standard North American diet. This results in compromised nerve conduction and brain cell communication, which can compromise memory. Stress and emotional upset impact on memory by depleting neurotransmitters and leading to a build –up of damaging agents called free radicals. Free radicals have been associated with the degeneration of the brain.
If memory changes are a concern please see a health professional. Memory change can be a sign of depression, arteriosclerosis or other degenerative brain conditions. The side effect of some medications can lead to memory lapses. Included in this are diuretics and anti-depressants
The brain develops by leaps and bounds during fetal life and childhood as neural patterns are laid and areas of the brain mature. As we age, declines in brain function are widely accepted as “normal” but there are many preventative and natural therapies one can use to maximize brainpower and memory.
Regular exercise and deep breathing increases circulation to the brain. Make time in your schedule for enjoyable activity and sufficient rest. While you sleep your brain is busy sorting through the information from the day forming memories. Having a regular sleep pattern reduces fatigue which greatly contributes to memory lapses.
As they say, “if you don’t use it you will lose it.” Keeping mentally busy has been found to sustain brain functioning. There are 4 key elements of a good brain boost activity.
1- Ensure it teaches you something new.
2- Make sure it is challenging.
3- Look for activities that you can build on (improve skills).
4- It's enjoyable. If you enjoy doing you are more likely to find it satisfying.
Reduce stress levels. Over time, chronic stress can destroy brain cells and damages the hippocampus. The hippocampus is the part of the brain that formats new memories and retrieves old ones. Studies have linked stress to memory loss.
Undergo regular detoxification, under the guidance of a health professional, to rid the body of toxins. Drink 2L of filtered water daily to help to flush toxins from the system. Essential fatty acids stabilize the nerve sheath. Flax, pumpkin and sunflower seed oils should be a daily addition to the diet. Fish also contain essential fatty acids but are usually contaminated with heavy metals.
Saturated fats from animal sources, margarine and shortening interfere with the use of essential fatty acids and should be avoided. Consume foods that are high in lecithin and B vitamins including green, leafy vegetables, nutritional yeast and soy products. Eat more fibre and protein, as it helps to stabilize blood sugar. Drinking green tea can help protect against free radicals that can damage brain cells.
WHAT YOU CAN DO TO HELP:
- STAY BUSY MENTALLY; READ DAILY
- TAKE GINKGO BILOBA. IT HAS BEEN CLINICALLY PROVEN TO IMPROVE MEMORY
- MAINTAIN HEALTH BLOOD SUGAR LEVELS BY EATING ENOUGH PROTEIN AND AVOIDING TOO MANY CARBS
- DETOXIFY YOUR BODY REGULARLY
- USE B COMPLEX SUPPLEMENTS
- EXERCISE
DID YOU KNOW?
(MEMORY FACTS)
- YOUR SENSE OF SMELL IS STRONGLY LINKED TO MEMORY
- FOOD ALLERGIES CAN CAUSE "BRAIN FOG"
- LOW BLOOD SUGAR IS A MAJOR CAUSE OF FORGETFULNESS
- Reviews
- POST A NEW REVIEW