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***CLEARANCE - PRODUCT EXPIRY DATE 02/15 (LIMITED QUANTITIES)*** CALCIUM MAGNESIUM CITRATE + POTASSIUM & ZINC - 90 TABS
 
Manufactured By: Natural Factors
 
Code: NF1170
 
Reg: $9.99   Sale: $8.49  
(Savings: $1.50)
 
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CALCIUM AND MAGNESIUM CITRATE IN A 1:1 RATIO FROM NATURAL FACTORS.

Providing 250 mg each of calcium and magnesium in citrate form, this tablet formula contains no vitamin D. Ideal for those who already take enough vitamin D; this Cal-Mag formula offers complete bone support with added potassium and zinc. A great addition to a diet high in fruits and vegetables to offer protection against bone related disorders. [TABLET]
 

EACH TABLET CONTAINS:

Elemental Calcium (Citrate) 250mg
Elemental Magnesium (Citrate/Oxide) 250mg
Elemental Potassium (Citrate) 20mg
Elemental Zinc (Citrate) 5mg
   
Non-medicinal Ingredients:  
Silica 2% 5mg
   

FORMAT:

90 tablets


IMPORTANT INFORMATION:

Contains no artificial preservatives, color or sweeteners; no corn, dairy, starch, wheat or yeast.
 

RELATED ARTICLES:

Bone Health

Osteoporosis

Calcium

Articles by a Naturopathic doctor.

 

 

HIGHLIGHTS:

Easy to absorb citrate form.

 Optimal 1:1 Ratio.

 With synergistic nutrients.

 Supports bone health.
Needed for overall health.


SUGGESTED USE:

2 tablets daily or as directed by a health practitioner.

MANUFACTURED BY:

The #1 high quality full vitamin line in Canada featuring therapeutic potencies and supported by clinical research.
> view other products from Natural Factors

Natural Factors Calcium & Magnesium Citrate + Potassium & Zinc

Calcium is required for strong bones, teeth and cardiac function. Calcium citrate may be the preferred form of calcium for those with low stomach acid. Magnesium is equally important and supports muscle and bone health as well as many other functions.

Studies show that mineral citrates and malates have superior absorption, even when taken on an empty stomach. Each capsule has calcium and magnesium in a one-to-one ratio that many health professionals recommend. As well as protecting the body from stress, magnesium works with calcium to provide help to these same body systems and participates in more than 50 different biochemical reactions.

Natural Factors adds other minerals, including manganese, potassium and zinc, that are also in citrate form for better absorption and utilization by cells in the body. These contribute to bone strength. Vitamin D is included because it acts as a hormone that allows the body to absorb and properly use calcium.

Bone Health

An adult human has 206 bones, which are constantly being renewed and remodelled.  Bones perform several important roles in the body.  Bones form a framework that supports the body and protects soft organs.  They are an essential part of movement because muscles attach here and the arrangement of bones determines the type of movement that can be done. Bones are important storehouses of minerals, including the major buffer, calcium.  They also contain an inner core of marrow that produces blood and immune cells.

Most people do not think about bone health until they are in their later years.  This is a mistake because significant increases in bone density can only be made in childhood or early adulthood (up to age 30).  For the remainder of our lives the goal is to maintain our bones.

Help Maintain Healthy Bones by:
  • Taking a high quality Calcium Supplement.
  • Eating plenty of vegetables (for their high mineral content).
  • Avoiding coffee and other caffeinated beverages (they leach calcium from the bones).
  • Exercising regularly to maintain bone mass.
  • Tracking your pH and maintaining an alkaline state.
  • Balance hormones with essential fatty acids and herbs.

Osteoporosis

Bone loss is a major concern for both women and men, but  more so for women (due to hormonal factors) who generally lose more bone mass than men.  Your bones need to be given adequate levels of the nutrients that they need to repair themselves.  When you are deficient (or due to other aggravating factors) loss of bone mass results.

Clinically, osteoporosis is a loss of bone density that surpasses the amount that normally occurs due to aging.  The spine and hips are the most vulnerable areas.  Women are most commonly affected especially after menopause when they lose the protective effect of estrogen.  As the bones become brittle they fracture and collapse more easily.  The degeneration results in pain and decreased mobility.

Osteoporosis is caused by a number of factors including a sedentary lifestyle, lack of minerals, hormonal changes, hypothyroidism, smoking, a high protein diet, alcohol intake, caffeine intake and stress.  Long term use of the following medications decreases bone density - antacids, blood thinners, diuretics, anti-seizure medication, ulcer medication and all corticosteroids.


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SALUS CALCIUM MAGNESIUM LIQUID SUPPLEMENT WITH ADDED ZINC & VITAMIN D. Unlike most cal-mag supplements this combination contains a higher magnesium to calcium ratio. Optimal bone health requires sufficient amounts of both magnesium and calcium. Magnesium is essential for proper utilization of calcium to help prevent calcium deposits. Studies suggest magnesium is just as important as calcium in our diets and that some individuals may consume too much calcium and not enough magnesium creating an imbalance. Salus liquid cal-mag supplement is a great tasting, easy way to meet your daily nutrient requirements. Formulated in an herbal base with added minerals for better digestion and absorption. [LIQUID]
 
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FULL SPECTRUM MINERALS - 100 TABS
 
COMPLETE MULTI-MINERAL COMBINATION with 500mg calcium, 250mg magnesium + active trace minerals. With bioavailable & highly digestible chelate minerals, Now's multimineral combo offers supperior nutritional support for your body's mineral needs.
 
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MAGNESIUM MALATE 1000MG - 180 TABS
 
1000MG MAGNESIUM MALATE providing 150mg elemental magnesium. The ideal form of magnesium if you have fibromylagia! Bound directly to malic acid (derived from apples), Now's mag-malate provides an optimum dose of each of these nutrients important in the treatment of F.M. With 600mg of malic acid along with the magnesium, this supplement can potentially reduce the muscle soreness and muscle fatigue associated with this frustrating disorder. Works well with Coenzyme Q10. [TABLET]
 
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CORAL CALCIUM 210MG - 90 V-CAPS
 
ACTIVE CORAL CALCIUM + TRACE MINERALS. Organika's coral cal is derived from only ecofriendly fossilized corals in Okinawa. With trace minerals, coral cal provides significantly better bioavailability & ph balancing than regular calcium supplements. [VEGETABLE CAPSULE]
 
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