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- Swiss Natural Inositol 250mg - 90 Tabs - Swiss
Inositol 250mg - 90 Tabs - Swiss
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Tablets
90 Tabs
Dosage
Take one caplet daily with a meal or as directed by a health professional.
Important Information
This product contains no added: Artificial preservatives, Colour, Corn, Gluten, Wheat or Yeast.
Related Videos
No Related VideosArticles by a naturopathic doctor.
What is Inositol?
Inositol is a member of the B complex. It is known as a fat emulsifier (lipotropic) and it works well with choline. Inositol helps to regulate both fat metabolism (both the good and bad) & cholesterol metabolism in the liver and gallbladder, breaking them down into smaller particles, which makes it easier for your body reduce their accumulation. It also reduces fatty build-up in organs like the liver. Inositol is important for healthy hair growth. It also has a calming effect on the mind by helping to produce brain chemicals (neurotransmitters) like acetylcholine. It is used in the treatment of depression, obsessive-compulsive disorder, anxiety, arteriosclerosis and eczema.
Heart disease is one of the leading causes of death in North America. High cholesterol contributes to heart disease when the fatty molecules build up on the inside of arteries. This leads to a decrease in the flexibility and elasticity of the walls. As the artery becomes narrower, decreased circulation leads to high blood pressure because the body struggles to maintain enough blood flow to its tissues. Pieces of the cholesterol plaque can break off or the turbulent flow of blood can cause clots to form. If the pieces or clots lodge in smaller vessels this leads to heart attack or stroke.
The Good, The Bad, and The Cholesterol
Cholesterol is not all bad; it is the amount and the ratio of the various forms of cholesterol that are a health concern. LDL (low density lipoprotein) cholesterol is fat that is being transported from the liver for use by your cells. It is commonly called bad cholesterol. HDL (high density lipoprotein) cholesterol is called good cholesterol because it is fat that is being taken unused cholesterol from your cells back to the liver, where it is broken down. Cholesterol levels are unhealthy if you have lots of circulating LDL, not enough HDL or a combination of the two.
Dietary cholesterol is different than the serum cholesterol mentioned above. Although eating foods that are high in cholesterol does raise serum cholesterol levels the liver is responsible for making cholesterol when needed. Thus a cholesterol reduction plan should include a low cholesterol diet with other treatments to help to reduce serum cholesterol. Genetics also plays a role in high cholesterol.
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