COQ10 (Coenzyme Q10)

What Is COQ10?

Coenzyme Q10, or CoQ10 for short, is a fat-soluble antioxidant that is made by the body and required by every cell, but especially concentrated in the heart, liver, kidneys, pancreas, and in our mitochondria, the powerhouse of our cells which are responsible for producing adenosine triphosphate (ATP), our main source of energy. Unfortunately, as we age, our body’s production of CoQ10 slows down. Thankfully, CoQ10 can also be supplied via food and supplementation. In fact, some of the best food sources for COQ10 include; eggs, organ meats, meat, fatty fish, soybeans, and cruciferous vegetables. Read more >

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  1. Coenzyme Q10 100mg - 120 + 120 Softgels (2 For Deal)
    NATURAL FACTORS COENZYME Q-10 100 MG SOFTGELS. 100 MG MAXIMUM POTENCY COQ10 SUPPLEMENT FROM NATURAL FACTORS. An important nutrient used by every cell in the human body, CoQ10 is a vital for proper heart function, cellular energy production, immune health and more. Natural Factors CoQ10 offers a potent 100 mg of CoQ10 in natural base o...
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  2. Coenzyme Q10 60mg - 120 Caps
    60MG HIGH POTENCY FROM NATURAL FACTORS. COQ10 is required by every cell in the body; it is essential for proper heart function, immune system and the production of cellular energy. Natural Factors' offers a 60 mg high dosage ideal for those looking for extra antioxidant support and cardiovascular protection. Also known to promote ant...
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  3. Coenzyme Q10 100mg - 30 Softgels
    NATURAL FACTORS COENZYME Q-10 100 MG SOFTGELS. 100 MG MAXIMUM POTENCY COQ10 FROM NATURAL FACTORS. An important nutrient used by every cell in the human body, CoQ10 is a vital for proper heart function, cellular energy production, immune health and more. Natural Factors offers a potent 100 mg of CoQ10 in natural base of base of rice br...
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  4. Coenzyme Q10 100mg - 60 Softgels
    100 MG MAXIMUM POTENCY COQ10 FROM NATURAL FACTORS. An important nutrient used by every cell in the human body, CoQ10 is a vital for proper heart function, cellular energy production, immune health and more. Natural Factors offers a potent 100 mg of CoQ10 in natural base of base of rice bran oil for enhanced absorption. This therapeut...
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  5. Coenzyme Q10 100mg - 120 Softgels
    100 MG MAXIMUM POTENCY COQ10 FROM NATURAL FACTORS. An important nutrient used by every cell in the human body, CoQ10 is a vital for proper heart function, cellular energy production, immune health and more. Natural Factors offers a potent 100 mg of CoQ10 in natural base of base of rice bran oil for enhanced absorption. This therapeuti...
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  6. Coenzyme Q10 200mg - 120 Softgels + BONUS
    200 MG THERAPEUTIC POTENCY COQ10 FROM NATURAL FACTORS. An important nutrient used by every cell in the human body, CoQ10 is a vital for proper heart function, cellular energy production, immune health and more. Natural Factors offers a potent 200 mg of CoQ10 in natural base of base of rice bran oil for enhanced absorption. This therap...
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  7. Coenzyme Q10 400mg - 60 Softgels
    400 MG THERAPEUTIC POTENCY COQ10 FROM NATURAL FACTORS. An important nutrient used by every cell in the human body, CoQ10 is a vital for proper heart function, cellular energy production, immune health and more. Natural Factors offers a potent 400 mg of CoQ10 in natural base of base of rice bran oil for enhanced absorption. This therap...
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  8. PQQ-10 - 30 Softgels
    COGNITIVE SUPPORT FROM NATURAL FACTORS PQQ-10 from Natural Factors provides 20mg of PQQ and 200mg of Coenzyme Q10. PQQ (pyrroloquinoline quinone) is a type of B vitamin with potent antioxidant and anti-inflammatory properties, effectively protecting nerve cells from oxidative damage that can lead to cognitive decline, neurodegenerativ...
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  9. PQQ-10 - 60 Softgels + BONUS
    COGNITIVE SUPPORT FROM NATURAL FACTORS PQQ-10 from Natural Factors provides 20mg of PQQ and 200mg of Coenzyme Q10. PQQ (pyrroloquinoline quinone) is a type of B vitamin with potent antioxidant and anti-inflammatory properties, effectively protecting nerve cells from oxidative damage that can lead to cognitive decline, neurodegenerativ...
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  10. Ubiquinol Qh Active CoQ10 100mg - 60 Softgels + BONUS
    UBIQUINOL QH ACTIVE COQ10 PROVIDES ANTIOXIDANT PROTECTION AGAINST FREE RADICALS Natural Factors Ubiquinol QH Active CoQ10 contains Kaneka QH ubiquinol, a branded form of ubiquinol manufactured exclusively by Kaneka Corporation, the world's largest manufacturer of ubiquinol. Kaneka Q10 is the world's most recognized and researched CoQ1...
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  11. Ubiquinol Qh Active CoQ10 200mg - 30 Softgels
    UBIQUINOL QH ACTIVE COQ10 PROVIDES ANTIOXIDANT PROTECTION AGAINST FREE RADICALS Natural Factors Ubiquinol QH Active CoQ10 contains Kaneka QH ubiquinol, a branded form of ubiquinol manufactured exclusively by Kaneka Corporation, the world's largest manufacturer of ubiquinol. Kaneka Q10 is the world's most recognized and researched CoQ1...
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  12. Ubiquinol Qh Active CoQ10 200mg - 60 Softgels
    Ubiquinol QH Active CoQ10 Provides Antioxidant Protection Against Free Radicals Natural Factors Ubiquinol QH Active CoQ10 contains Kaneka QH ubiquinol, a branded form of ubiquinol manufactured exclusively by Kaneka Corporation, the world's largest manufacturer of ubiquinol. Kaneka Q10 is the world's most recognized and researched CoQ1...
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  13. Coenzyme Q10 200mg - 60 Softgel
    200 MG MAXIMUM POTENCY COQ10 FROM NATURAL FACTORS. The intense focus of international clinical studies, CoQ10 continues to amaze researchers at its ability to improve so many varied health conditions, especially as we get age. Natural Factors CoQ10 200mg benefits the heart, protects your gums and may enhance immune function. Natural F...
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  14. Ubiquinol QH Active CoQ10 100mg - 120 Softgels + BONUS
    Ubiquinol QH Active COQ10 Provides Antioxidant Protection Against Free Radicals Natural Factors Ubiquinol QH Active CoQ10 contains Kaneka QH ubiquinol, a branded form of ubiquinol manufactured exclusively by Kaneka Corporation, the world's largest manufacturer of ubiquinol. Kaneka Q10 is the world's most recognized and researched CoQ1...
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What Is Coenzyme Q10 (COQ10)?

Coenzyme Q10, or CoQ10 for short, is a fat-soluble antioxidant that is made by the body and required by every cell, but especially concentrated in the heart, liver, kidneys, pancreas, and in our mitochondria, the powerhouse of our cells which are responsible for producing adenosine triphosphate (ATP), our main source of energy. Unfortunately, as we age, our body’s production of CoQ10 slows down. Thankfully, CoQ10 can also be supplied via food and supplementation. In fact, some of the best food sources for COQ10 include; eggs, organ meats, meat, fatty fish, soybeans, and cruciferous vegetables.

CoQ10 comes in two distinct forms, ubiquinone and ubiquinol, both of which are true forms of CoQ10. The primary difference; however, is that ubiquinone must first be converted to its active ubiquinol form to be absorbed and used by the body. This is important because, in healthy individuals, 90% of circulating CoQ10 exists as ubiquinol. Ubiquinol is said to offer up to eight times better absorption than ubiquinone because of its water-soluble structure which dissolves easily in blood.

An adequate intake of CoQ10, from diet and/or supplementation is crucial to ensuring optimal heart health, healthy blood sugar metabolism, protecting brain health and cognitive function, maintaining an optimal pH level, reducing free radical damage, and enhancing natural energy production.



Benefits of COQ10



Who Needs COQ10?

Because CoQ10 deficiency can cause heart disease, most notably heart failure, CoQ10 supplements will often be recommended to anyone with a family history of cardiovascular disease, as well as to those with diagnosed high blood pressure, high cholesterol, or blood lipids, atherosclerosis, and anyone on statin drugs. Health care practitioners will also frequently suggest CoQ10 to athletes and hard trainers to help increase performance aerobic power, anaerobic threshold, exercise performance, and/or recovery after exercise.



COQ10 Supplements

Potencies

CoQ10 supplements can be found in a wide range of potencies from 30 mg up to 400 mg. The recommended dose needs to be adapted according to the intended use. Refer to the product for more dosing details.

Supplement Forms

CoQ10 comes in regular ubiquinone, as well as in the preferred bioavailable ubiquinol form.

Formats

CoQ10 supplements can be purchased in capsules, soft gels, powder form, as well as in liposomal liquid form.



Final Thoughts

A variety of factors can predispose to CoQ10 deficiency. These include aging, chronic diseases, low vitamin B status, mitochondrial diseases, and the use of statin drugs used to lower cholesterol and triglycerides and protect against a heart attack and stroke.

Ubiquinol is typically considered the most absorbable form of CoQ10, and the better choice for seniors who may not be as efficient at activating ubiquinone into active ubiquinol.

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