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    <title>Comments on: Acne - Natural Treatment Options</title>
    <description>National Nutrition Health Supplements and Health Concerns Articles</description>
    <pubDate>Wed, 15 Jul 2026 15:03:54 +0000</pubDate>
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    <link>https://www.nationalnutrition.ca/articles/</link>
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    <item>
      <title>By: Ray Rose</title>
      <description><![CDATA[Your article does not confuse me but the names that the scientists gave it do not seem intuitive to me or easy in being expected. So, acne vulgaris is "cystic acne" but that is just the common acne and the acne that causes deep and scarring cysts is not called cystic acne but it is rather called "Acne conglobate". Sometimes these science names make sense and usually I think that is the case but in this case this time around these names are really confusing!! 

The explanations that you give are thorough and so now as a result of what you have written which is informative on this specific issue I have a better understanding of acne. I just wish that I did not get it as much haha! I will have to try some of your ideas to treat it naturally.]]></description>
      <pubDate>Thu, 08 May 2025 06:59:53 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/acne-the-natural-way/#comment-10140</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/acne-the-natural-way/#comment-10140</guid>
      <author>Raltspokemon77@hotmail.com (Ray Rose)</author>
      <dc:creator>Ray Rose</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello, Nathaniel, 
Acne can often damage self esteem and is frustrating to diagnose the cause. We are glad you enjoyed learning the different causes of acne and natural ways to combat it including supplements and lifestyle changes. If you'd like to find some healthy recipes and water enhancers that can help keep your skin clear, have a look at our recipe page: <a href="https://www.nationalnutrition.ca/articles/healthy-recipes/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/healthy-recipes/</a>

Stay healthy & well.]]></description>
      <pubDate>Fri, 30 Jun 2023 18:28:07 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/acne-the-natural-way/#comment-4860</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/acne-the-natural-way/#comment-4860</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Nathaniel Keith</title>
      <description><![CDATA[Acne is a common skin condition that affects millions of people worldwide, and finding natural remedies to address it is of great interest. This article provides valuable insights into tackling acne the natural way. Emphasizing the importance of a holistic approach, it highlights various strategies such as maintaining a healthy diet, staying hydrated, and practicing good skincare habits. The inclusion of specific natural ingredients and their beneficial properties is informative and encourages readers to explore these alternatives. However, it would have been helpful to also address the severity of acne and when professional intervention might be necessary. Overall, it's a concise and informative read that promotes natural solutions for managing acne.]]></description>
      <pubDate>Wed, 28 Jun 2023 22:41:45 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/acne-the-natural-way/#comment-4826</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/acne-the-natural-way/#comment-4826</guid>
      <author>winkybot99@gmail.com (Nathaniel Keith)</author>
      <dc:creator>Nathaniel Keith</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello, Rachel, 
We are so happy that you enjoyed our article and got some good key takeaways from it! Indeed, acne can be the result of many other biological processes or health issues. Unfortunately, stress can wreak havoc on the body in many ways, including hair loss and skin issues such as breakouts. If you'd like to learn more about healthy skin, check out our other articles:

<a href="https://www.nationalnutrition.ca/articles/health-concerns/skin-health/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/health-concerns/skin-health/</a>

Stay healthy & well!]]></description>
      <pubDate>Mon, 24 Apr 2023 17:22:48 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/acne-the-natural-way/#comment-4456</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/acne-the-natural-way/#comment-4456</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Rachel Rock</title>
      <description><![CDATA[Wow-I never knew that intestinal toxicity could trigger acne: given the inks between the oral and gut microbiome, I'm not surprised (though I'm a bit embarrassed to be just learning this now as a PhD student studying the microbiome). I also didn't know that the clinical name for a black head is a "comedome"...And, I thought that the idea of stress triggering acne was a myth. Thanks for fixing my misbeliefs; happily educated! :)]]></description>
      <pubDate>Mon, 24 Apr 2023 11:03:03 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/acne-the-natural-way/#comment-4447</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/acne-the-natural-way/#comment-4447</guid>
      <author>scoeruleus@gmail.com (Rachel Rock)</author>
      <dc:creator>Rachel Rock</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello, Rose with Thorns, 

Acne treatments have come a long way and thankfully there are more natural treatments available. Tea tree oil (mixed with a carrier oil) is an excellent option as a spot treatment or to mix a few drops with a face wash. Always keep in mind if you use tea tree oil to not let pets lick your skin as it's toxic to them. Natural or fragrance free skincare products are also popular for clearing skin as there aren't chemicals to irritate the skin like you experienced. We are happy you enjoyed this article and we hope you found some new treatment options. A healthy diet is also an important step in obtaining clear skin, check out our healthy recipes to heal your skin from within:

<a href="https://www.nationalnutrition.ca/articles/healthy-recipes/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/healthy-recipes/</a>

Have a healthy day!]]></description>
      <pubDate>Wed, 01 Feb 2023 20:09:42 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/acne-the-natural-way/#comment-4147</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/acne-the-natural-way/#comment-4147</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: RoseWithThorns</title>
      <description><![CDATA[Acne sucks! I had acne when I was a teenager and my only options back then were proactiv and clean and clear products. Those products irritated my skin and caused my skin to worsen. I wish I knew what I know now about acne so that I could have prevented pesky pimples and irritated skin! There are so many natural treatments nowadays such as tea tree oil and a lot of the other items mentioned in the article, which are good to know!]]></description>
      <pubDate>Tue, 31 Jan 2023 02:27:27 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/acne-the-natural-way/#comment-4133</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/acne-the-natural-way/#comment-4133</guid>
      <author>bella_chica01@hotmail.com (RoseWithThorns)</author>
      <dc:creator>RoseWithThorns</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello, OH, 

We're happy you enjoyed our article and found it informative. Indeed, the skin on your face is fairly delicate and over-washing can cause an imbalance because it strips too many oils away, which your skin needs to keep its barrier healthy. Omega oils are great for helping restore and keep the barrier of your skin healthy as both are lipidic. If you do get a breakout, mixing tea tree oil with your moisturizer or tamanu carrier oil and dabbing it on the spot can also help (just don't let your pets lick your face if you have any as tea tree is toxic to pets). 

Stay Healthy & Well!]]></description>
      <pubDate>Tue, 29 Nov 2022 17:02:00 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/acne-the-natural-way/#comment-3901</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/acne-the-natural-way/#comment-3901</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: OH</title>
      <description><![CDATA[This is a great article to get familiar with acne and some things that can cause it! Sometimes it can be frustating to accept if it is your genetics or something out of your control, however it is really inetresting to know that it can be other things too, such as over washing your face! I did not realize that over washing your face could cause acne or weaken the skin integrity so that is something to be mindful of. I also find using gentle and clean products have helped my skin tremendously, I love natural ingredients!]]></description>
      <pubDate>Wed, 23 Nov 2022 18:40:10 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/acne-the-natural-way/#comment-3894</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/acne-the-natural-way/#comment-3894</guid>
      <author>oliviah@live.ca (OH)</author>
      <dc:creator>OH</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Paul,

Tea tree oil is a great natural way to support acne-prone skin topically. However, it's important to remember to properly dilute the oil before applying it to the skin. We would suggest using either grape seed oil or castor oil as a base. Thank you for sharing your thoughts. You may enjoy this article on tea tree and enjoy some of the essential oil recipes:

<a href="https://www.youtube.com/watch?v=A73P81MZyPo&amp;list=PLFydSZTC8qlbfjY2KHRR9lCDLZNLDd5k5&amp;index=19" target="_blank" rel="noopener nofollow ugc">https://www.youtube.com/watch?v=A73P81MZyPo&list=PLFydSZTC8qlbfjY2KHRR9lCDLZNLDd5k5&index=19</a>

Have a healthy day!]]></description>
      <pubDate>Mon, 07 Mar 2022 21:09:11 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/acne-the-natural-way/#comment-2799</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/acne-the-natural-way/#comment-2799</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
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