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    <title>Comments on: Allergies (Food)</title>
    <description>National Nutrition Health Supplements and Health Concerns Articles</description>
    <pubDate>Fri, 17 Jul 2026 16:55:22 +0000</pubDate>
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    <link>https://www.nationalnutrition.ca/articles/</link>
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      <title>By: Ray Rose</title>
      <description><![CDATA[I am glad that I do not have allergy to food, at least as far as I am aware of. I wonder if most people were tested for a more broad spectrum of foods and with good method such as that you recommend, if allergies would be considered more common. Anyway, anaphylactic reactions that cause swelling of the air passages have always sounded terrible to me. The idea of it is stressful. Breathing is so important to life and having it restricted has always been scary to me]]></description>
      <pubDate>Thu, 15 May 2025 02:57:57 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/allergies-food/#comment-10177</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/allergies-food/#comment-10177</guid>
      <author>Raltspokemon77@hotmail.com (Ray Rose)</author>
      <dc:creator>Ray Rose</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Rachel, 
It's great that you're enjoying our article, thank you for your kind comments. Food allergies or intolerances are on the rise it seems, so this is good information to have. We're glad you could learn something new about food allergies and thanks for sharing your favourite takeaways.]]></description>
      <pubDate>Wed, 19 Feb 2025 00:47:15 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/allergies-food/#comment-9669</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/allergies-food/#comment-9669</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
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      <title>By: Rachel Rock</title>
      <description><![CDATA[I agree with the comments on this article in that it was both very informative and very interesting! I did not know that people often crave the food they are allergic to; I wonder if there is some biological mechanism? This is interesting to think about considering consuming a food one is allergic to in small but increasing doses can result in tolerance and eliminate allergy. Something else that I learned from your article was that allergy tests tend to not be so accurate and can be expensive ALCAT testing is one of the better ones (and more reliable than the skin prick test, which I had previously assumed was a good method to use for food allergy testing)]]></description>
      <pubDate>Sun, 16 Feb 2025 07:45:39 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/allergies-food/#comment-9648</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/allergies-food/#comment-9648</guid>
      <author>scoeruleus@gmail.com (Rachel Rock)</author>
      <dc:creator>Rachel Rock</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Belinda, 

We hope you find some relief by using some of these suggestions and we also hope you find the root of your allergic reaction. Once you find out which foods you're allergic to, there are many alternatives so you can still enjoy lots of recipes. Be sure to check out our healthy recipes for new dishes to try, <a href="https://www.nationalnutrition.ca/articles/healthy-recipes/" target="_blank" rel="noopener ugc">https://www.nationalnutrition.ca/articles/healthy-recipes/</a>

Have a healthy day]]></description>
      <pubDate>Wed, 27 Dec 2023 22:35:09 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/allergies-food/#comment-5483</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/allergies-food/#comment-5483</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: BELINDA GREGORIO</title>
      <description><![CDATA[Thank you for this wonderful video I am suffering right now and i took some steroid pills for 5days and it didn't even go away it stays on my skin but now i will try to take vitamin C as it mention on the video and combination of nettle and multivitamins that i bought from you guys thank you and hope it will help my allergy reaction from food.]]></description>
      <pubDate>Mon, 11 Dec 2023 22:38:41 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/allergies-food/#comment-5401</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/allergies-food/#comment-5401</guid>
      <author>bggregor@yahoo.com (BELINDA GREGORIO)</author>
      <dc:creator>BELINDA GREGORIO</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello, Rachel, 
Thank you for your comment and suggestion. We are always looking for new ways to discuss health topics and delve into new and emerging research. Be sure to check out our newer articles here: <a href="https://www.nationalnutrition.ca/articles/news/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/news/</a>

Have a healthy day!]]></description>
      <pubDate>Thu, 04 May 2023 22:00:43 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/allergies-food/#comment-4554</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/allergies-food/#comment-4554</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Rachel Rock</title>
      <description><![CDATA[I would love if this article covered some of the emerging research demonstrating that early life exposure, contrary to traditional belief, is beneficial in reducing allergic reaction to food. Allergen exposure can, remarkably, help in both prevention and desensitization. That said, this is a great article covering causes of allergies as well as supplements that can support healthy immunity in the contex of food allergy.]]></description>
      <pubDate>Sat, 29 Apr 2023 11:29:43 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/allergies-food/#comment-4514</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/allergies-food/#comment-4514</guid>
      <author>scoeruleus@gmail.com (Rachel Rock)</author>
      <dc:creator>Rachel Rock</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Rose With Thorns, 

Food intolerances can be a difficult thing to pin point, good for you for targeting what your sensitivities are so you can work on either not consuming them or supporting your body how it needs to help it tolerate them. You can learn more about each suggestion in this article by looking through our supplement articles here: 
<a href="https://www.nationalnutrition.ca/articles/supplements/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/supplements/</a>]]></description>
      <pubDate>Tue, 25 Apr 2023 16:39:00 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/allergies-food/#comment-4480</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/allergies-food/#comment-4480</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: RoseWithThorns</title>
      <description><![CDATA[Food allergies suck! So do food intolerances! I know when I eat certain foods I get a massive stomach ache and it happens every time I eat the same foods. I don't believe that there is an allergy there, however I do believe that it may be a food sensitivity. I would love to build up my system again if it's possible to be able to eat these foods again, as the intolerances to these foods only came about within the last few years. I will try some of the recommendations listed in this article!]]></description>
      <pubDate>Mon, 24 Apr 2023 23:07:03 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/allergies-food/#comment-4466</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/allergies-food/#comment-4466</guid>
      <author>bella_chica01@hotmail.com (RoseWithThorns)</author>
      <dc:creator>RoseWithThorns</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello, 
  Thank you for your comment, we're glad you enjoyed this article & it's able to help you & your family. Food allergies are definitely tricky and can cause many issues, leaving us not feeling our best & left not knowing what it is. The process of elimination is great, but the chart makes it easier to track rather than carrying a food diary everywhere. Once you understand your allergens, be sure to check out our healthy recipes too:

https://app.ahrefs.com/user/login

Have a healthy day!]]></description>
      <pubDate>Tue, 12 Oct 2021 17:27:56 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/allergies-food/#comment-2054</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/allergies-food/#comment-2054</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
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