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    <title>Comments on: What Is An Overactive Bladder?</title>
    <description>National Nutrition Health Supplements and Health Concerns Articles</description>
    <pubDate>Wed, 15 Jul 2026 09:20:14 +0000</pubDate>
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    <link>https://www.nationalnutrition.ca/articles/</link>
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      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Rachel, 
Magnesium is a wonder mineral for sure. It offers a variety of benefits for your health. We're glad you could discover its bladder supporting benefits with this read. Learn more about the other benefits of magnesium here: <a href="https://www.nationalnutrition.ca/articles/research/what-is-magnesium-good-for/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/research/what-is-magnesium-good-for/</a>]]></description>
      <pubDate>Tue, 11 Feb 2025 02:28:14 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/bladder-overactive/#comment-9605</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/bladder-overactive/#comment-9605</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Rachel Rock</title>
      <description><![CDATA[Wow! Magnesium can help with stress, sleep...and bladder! I did not know about this last one but it makes sense that through its effect on relaxing the smooth muscle, it can help with that. And, reducing spasming there also would help so it makes sense (I appreciate you explaining the mechanism for magnesium here/the "how it works").  Is there a specific form of magnesium that is best for bladder concerns? I'm looking into a magnesium supplement and would value this benefit :)]]></description>
      <pubDate>Sat, 08 Feb 2025 03:32:46 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/bladder-overactive/#comment-9487</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/bladder-overactive/#comment-9487</guid>
      <author>scoeruleus@gmail.com (Rachel Rock)</author>
      <dc:creator>Rachel Rock</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Kaveh, 
Sorry to hear that, but thank you for sharing the herbs you're taking to help this issue. If you're interested in learning more about prostate health, you can read this article: <a href="https://www.nationalnutrition.ca/articles/health-concerns/prostate-health/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/health-concerns/prostate-health/</a>]]></description>
      <pubDate>Fri, 24 Jan 2025 20:54:15 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/bladder-overactive/#comment-9270</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/bladder-overactive/#comment-9270</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Kaveh</title>
      <description><![CDATA[I have an enlarged prostate so bladder issues are on my mind. I take marshmallow root tea either by itself or mixed with slippery elm. It's both a relaxing tea as well as useful for bladder health. I also take saw palmetto berries mixed in with nettle leaf and horsetail as a tea. This helps with BPH. In addition, i take lycopene, selenium (Brazil nuts), pumpkin sed oil and others to help with prostate issues. It used to be a lot worse but things have calmed down a bit and it's better now.]]></description>
      <pubDate>Thu, 16 Jan 2025 21:25:49 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/bladder-overactive/#comment-9132</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/bladder-overactive/#comment-9132</guid>
      <author>omiroya@gmail.com (Kaveh)</author>
      <dc:creator>Kaveh</dc:creator>
    </item>
    <item>
      <title>By: Oma</title>
      <description><![CDATA[I started having bladder problems In April doctor send me to a urinalysis but they found nothing, it’s been a very tiring frustrating summer that limits me in what I do even just walking, do instead of going my normal 30 minutes I end up having to turn around and go go home to rush to the washroom very upsetting! So I finally bugged the Doctor enough he is sending me for an ultra sound!
I have tried the cranberry juice the Dmanose, and some herb formula from Vogel nothing is working so very frustrating ?I take magnesium anyway,
Trying the Kegel exercise plus acupuncture and physio again no success!
Hoping that someone has a success story!]]></description>
      <pubDate>Wed, 13 Oct 2021 14:53:42 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/bladder-overactive/#comment-2064</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/bladder-overactive/#comment-2064</guid>
      <author>Udsaarniit@yahoo.com (Oma)</author>
      <dc:creator>Oma</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello AL, 

We're glad our article has helped you find new supplements for your health concern. Sometimes, like medication, you have to find the right supplements that work best for you specifically. We hope some of these new remedies have provided relief as well as the other lifestyle recommendations in our article.

Stay healthy & well!]]></description>
      <pubDate>Tue, 11 May 2021 20:50:21 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/bladder-overactive/#comment-1364</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/bladder-overactive/#comment-1364</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: AL K</title>
      <description><![CDATA[I use Saw Palmetto and Magnesium as mentioned in this article, but still have trouble and there are things this article mentions that I have not tried and will need to do those. I have done kegels but not as often as I should. These articles from National Nutrition are really, really helpful. It is a place I would like to frequently visit for info.]]></description>
      <pubDate>Sun, 07 Mar 2021 22:01:45 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/bladder-overactive/#comment-946</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/bladder-overactive/#comment-946</guid>
      <author>al.karin@yahoo.com (AL K)</author>
      <dc:creator>AL K</dc:creator>
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