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    <title>Comments on: Bruising</title>
    <description>National Nutrition Health Supplements and Health Concerns Articles</description>
    <pubDate>Sat, 04 Jul 2026 22:25:01 +0000</pubDate>
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    <link>https://www.nationalnutrition.ca/articles/</link>
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    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Rachel, 
Indeed, many factors can contribute to bruising and this is why some people bruise easier than others. Perhaps there's a common thread as to why bruising seems to run in your family. Thanks for sharing your highlights.]]></description>
      <pubDate>Mon, 10 Feb 2025 22:42:37 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/bruising/#comment-9564</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/bruising/#comment-9564</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Rachel Rock</title>
      <description><![CDATA[I bruise very easily and this runs in the family. It is interesting that so many different things can lead to increased bruising! (Quite the ladry list with contributing factors/risk factors for increased bruising including blood disorders such as anemia or hemophilia, allergies, obesity or overweight, liver dysfunction, cancer, or conventional treatments, including but not limited to penicillin, anticoagulants, antihistamines,antidepressants and even asprin!! It is wild that so many things increase bruising risk!!]]></description>
      <pubDate>Wed, 05 Feb 2025 03:26:14 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/bruising/#comment-9394</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/bruising/#comment-9394</guid>
      <author>scoeruleus@gmail.com (Rachel Rock)</author>
      <dc:creator>Rachel Rock</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello, Kathy,

Thank you for sharing, we hope some of these suggestions help you and we are happy you enjoyed learning about this health concern. If you'd like to learn more about natural health, check out our Youtube channel too:

<a href="https://www.youtube.com/@NTLnutrition" target="_blank" rel="noopener nofollow ugc">https://www.youtube.com/@NTLnutrition</a>

Have a healthy day!]]></description>
      <pubDate>Tue, 01 Aug 2023 15:43:28 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/bruising/#comment-4985</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/bruising/#comment-4985</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
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      <title>By: Kathy Akehurst</title>
      <description><![CDATA[I've read this article and have tried some of the suggested remedies with good success.  Specifically, I found arnica to be very helpful and the suggestions for the specific vitamins and supplements all did help.  I have been having trouble with inexplicable bruising, so will be pursuing this with my doctor, as well, but I did appreciate these suggestions for natural products to try.  Thank you for your help with this matter.]]></description>
      <pubDate>Mon, 31 Jul 2023 17:36:49 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/bruising/#comment-4982</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/bruising/#comment-4982</guid>
      <author>kathy4pts@gmail.com (Kathy Akehurst)</author>
      <dc:creator>Kathy Akehurst</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Rose with Thorns, 

We're glad our article has helped you understand more about what could be causing your easy bruising and natural ways that could help! Thank you for sharing. If you want to learn more about the supplements recommended in this article, check out our supplements articles here:

<a href="https://www.nationalnutrition.ca/articles/supplements/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/supplements/</a>

Have a healthy day!]]></description>
      <pubDate>Thu, 01 Sep 2022 14:41:55 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/bruising/#comment-3628</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/bruising/#comment-3628</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: RoseWithThorns</title>
      <description><![CDATA[I am pretty vulnerable to bruises and always wondered why. I'm happy that I came across this article as it does elaborate a bit about what bruises are, how they come to be and what could possibly help. I also really appreciate the chart outlining what can be taken to help heal the bruises and help with recovery time. Arnica is great it really does help and I was happy to learn that it does help by decreasing bruising and speeds tissue healing.]]></description>
      <pubDate>Mon, 29 Aug 2022 22:58:07 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/bruising/#comment-3599</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/bruising/#comment-3599</guid>
      <author>bella_chica01@hotmail.com (RoseWithThorns)</author>
      <dc:creator>RoseWithThorns</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Paul, 

Bruising can run in your family; therefore you may bruise like a peach if someone in your family does too. Thank you for your comments and for enjoying our articles, happy to see you're enjoying learning about natural health!

Have you checked out our recipes too?
<a href="https://www.nationalnutrition.ca/articles/healthy-recipes/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/healthy-recipes/</a>]]></description>
      <pubDate>Tue, 08 Mar 2022 21:53:07 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/bruising/#comment-2860</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/bruising/#comment-2860</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Paul Lamoureux</title>
      <description><![CDATA[Notice that your parents and siblings bruise easily, too? Sometimes a tendency to bruise runs in families, and women tend to bruise more easily than men. Fair skin can also make bruises more obvious. For most people in this situation who don't have any other symptoms, bruising easily isn’t problematic or tied to any serious health issues.]]></description>
      <pubDate>Tue, 08 Mar 2022 15:59:45 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/bruising/#comment-2840</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/bruising/#comment-2840</guid>
      <author>paulbl7@hotmail.com (Paul Lamoureux)</author>
      <dc:creator>Paul Lamoureux</dc:creator>
    </item>
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      <title>By: Joelle Forest</title>
      <description><![CDATA[Finally I now know why I bruise so darn easily. I have had all the tests and doctors couldn't figure it out. I guess I just have fragile blood vessels. Maybe that also explains why no one can get blood from me. I too use Arnicare by Boiron and love it. I have started taking a vitamin b complex so I'll see how that goes. I'm going to try and eat more green leafy veggies too, 'cause that can't hurt.]]></description>
      <pubDate>Tue, 12 Jan 2021 02:16:43 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/bruising/#comment-902</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/bruising/#comment-902</guid>
      <author>joellesong@hotmail.com (Joelle Forest)</author>
      <dc:creator>Joelle Forest</dc:creator>
    </item>
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      <title>By: MC Cloutier</title>
      <description><![CDATA[I had tried everything, oral supplements are just a preventative.
For years now, I use Arnicare gel by Boiron. It's easy to apply, clean, dries fast and no smells. Applying it as fast as possible after the hit/incident is the secret. The bruise won't last more than 2-3 days and wont go through all the weird yellow/purple sensitive stages at all. It's also the same product I use for muscle and joint pain.]]></description>
      <pubDate>Sat, 29 Feb 2020 05:28:08 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/bruising/#comment-607</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/bruising/#comment-607</guid>
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