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    <title>Comments on: Carpal Tunnel</title>
    <description>National Nutrition Health Supplements and Health Concerns Articles</description>
    <pubDate>Thu, 09 Jul 2026 09:09:09 +0000</pubDate>
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    <link>https://www.nationalnutrition.ca/articles/</link>
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    <item>
      <title>By: Ray Rose</title>
      <description><![CDATA[I have heard of this though I did not know exactly how it happens to a person. This is my first time hearing about the median nerve. It is cool, that this nerve on the palmer side of the wrist, supplies the palm, thumb and first three fingers, so basically most of the hand. Now it makes sense, why too much computer work or similar can cause carpal tunnel syndrome: the compression constantly being applied, to the nerve, can cause it to weaken and atrophy causing clumsiness and damage. All the more motivation to get away from computers when you can to interact with people, in the real world!]]></description>
      <pubDate>Mon, 26 May 2025 07:47:29 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/carpal-tunnel/#comment-10231</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/carpal-tunnel/#comment-10231</guid>
      <author>Raltspokemon77@hotmail.com (Ray Rose)</author>
      <dc:creator>Ray Rose</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Rachel, 
Excellent, that's great news you have a well rounded and healthy diet that is actually helping you avoid carpal tunnel. Glad our article could shed light on that for you. Don't forget to learn about the nutrients mentioned in this article by reading our supplement articles: <a href="https://www.nationalnutrition.ca/articles/supplements/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/supplements/</a>]]></description>
      <pubDate>Mon, 10 Feb 2025 20:50:26 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/carpal-tunnel/#comment-9538</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/carpal-tunnel/#comment-9538</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Rachel Rock</title>
      <description><![CDATA[I have not gotten carpal tunnel syndrome ever and thank you for helping me understand that my diet might be one reason why; it is rich in avocados, nuts,  whole grains, and sweet potatoes (although I do enjoy my beets and chard, which are supposedly bad for inflammation). I will try my best to follow your other tips for preventing carpal tunnel syndrome; it is so amazing that there are very many interventions that can be done on the preventionside in order to prevent carpal tunnel syndrome and I will make the most of this :)]]></description>
      <pubDate>Mon, 03 Feb 2025 02:34:22 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/carpal-tunnel/#comment-9359</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/carpal-tunnel/#comment-9359</guid>
      <author>scoeruleus@gmail.com (Rachel Rock)</author>
      <dc:creator>Rachel Rock</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Kaveh, 
Indeed, working on a computer a lot can strain your joints. It's great that you are supporting your health with herbs. Turmeric is a great nutrient to combat inflammation, you can learn more about it here: <a href="https://www.nationalnutrition.ca/articles/research/curcumin-piperine/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/research/curcumin-piperine/</a>]]></description>
      <pubDate>Fri, 24 Jan 2025 21:05:33 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/carpal-tunnel/#comment-9271</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/carpal-tunnel/#comment-9271</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Kaveh</title>
      <description><![CDATA[I often spend a lot of time on my laptop typing and surfing and it's hard on my body especially hands, fingers, and wrist. That whole area is sensitive, in addition to my neck from using laptops. I take Devil's Claw as a tea, it helps with pain as well. It's good and strong for a lot of bone and joint issues. I take Bromelain as well mixed in with Boswelia. I usually take these supplements together while drinking Devil's claw tea. i take Turmeric at this time as well a hour or so apart, as Turmeric helps as well. MSM as well, it goes well with ginger.]]></description>
      <pubDate>Thu, 16 Jan 2025 21:37:03 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/carpal-tunnel/#comment-9133</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/carpal-tunnel/#comment-9133</guid>
      <author>omiroya@gmail.com (Kaveh)</author>
      <dc:creator>Kaveh</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello, 
Thank you for your comment, we're thrilled you enjoyed our article and thank you for sharing some of your tips as well. If you'd like to learn more about some of the suggested supplements, check out this article on B vitamins:

<a href="https://www.nationalnutrition.ca/articles/supplements/vitamin-b-4/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/supplements/vitamin-b-4/</a>

Have a healthy day!]]></description>
      <pubDate>Mon, 13 Mar 2023 15:00:50 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/carpal-tunnel/#comment-4276</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/carpal-tunnel/#comment-4276</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: OH</title>
      <description><![CDATA[I enjoyed this article. Knowing more about Carpal Tunnel is very helpful, especially in the current digital age where we often perform repetitive movements as part of our jobs. I found it really helpful to learn about the ergonomics, stretching exercises and shaking out your hands, as well as being mindful of sleeping positions which is something that I would not have thought about. Very helpful, thank you! Wrist rest is important to remember, especially during busy days.]]></description>
      <pubDate>Fri, 10 Mar 2023 20:27:50 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/carpal-tunnel/#comment-4258</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/carpal-tunnel/#comment-4258</guid>
      <author>oliviah@live.ca (OH)</author>
      <dc:creator>OH</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Paul, 

Carpal tunnel can be very painful. Adding in rehabilitation exercises can be beneficial, thank you for sharing. Along with a diet that excludes inflammatory foods and supplements that support this health concern, you may find relief. We're glad you're enjoying all of our health concern articles. 

Stay healthy & well!]]></description>
      <pubDate>Tue, 08 Mar 2022 17:55:34 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/carpal-tunnel/#comment-2845</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/carpal-tunnel/#comment-2845</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Paul Lamoureux</title>
      <description><![CDATA[Despite their limitations, carpal tunnel exercises might help:

To complement another treatment. Carpal tunnel exercises might help mild to moderate symptoms when combined with other treatments, such as changing your activities, wrist splinting or corticosteroid injections.
After surgery to prevent nerve scarring. Range-of-motion exercises — which may include nerve-gliding exercises — might help heal significant trauma to the wrist, such as a wrist fracture that requires surgery or repair near the carpal tunnel.
If your doctor recommends carpal tunnel exercises, start them gradually to ensure they don't cause more harm than good.]]></description>
      <pubDate>Tue, 08 Mar 2022 01:28:08 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/carpal-tunnel/#comment-2826</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/carpal-tunnel/#comment-2826</guid>
      <author>paulbl7@hotmail.com (Paul Lamoureux)</author>
      <dc:creator>Paul Lamoureux</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello ALK, 
  Super! Always like hearing how natural health helps our lovely customers overcome their health concerns and pain! Thank you for sharing what worked for you. If you have any future concerns, we're always here to help. 

Have a healthy day!]]></description>
      <pubDate>Tue, 19 Oct 2021 19:17:38 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/carpal-tunnel/#comment-2263</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/carpal-tunnel/#comment-2263</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
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