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    <title>Comments on: Cataracts &amp; Eye Health</title>
    <description>National Nutrition Health Supplements and Health Concerns Articles</description>
    <pubDate>Thu, 16 Jul 2026 12:11:20 +0000</pubDate>
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    <link>https://www.nationalnutrition.ca/articles/</link>
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    <item>
      <title>By: Ray Rose</title>
      <description><![CDATA[The saying says that wisdom comes with old age. But there are lots of not great things that come with old age. That includes cataracts! But it is good, that they are avoidable. I like that the main components for a healthy eye can be found in health food. I like kale and broccolli a lot. I dont like most raw vegetables but can work on that. It is good raw fruit is healthful for this, especially Vitamin C-rich food. These are the types of fruit I like most. I will go through the things, that I eat in my diet. And, I will if I do not have a component, add a supplement or try to fix it. Cataracts sound bad and so I do not want them!]]></description>
      <pubDate>Tue, 20 May 2025 02:53:15 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/cataracts/#comment-10204</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/cataracts/#comment-10204</guid>
      <author>Raltspokemon77@hotmail.com (Ray Rose)</author>
      <dc:creator>Ray Rose</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Rachel, 
Sorry to hear your Nana has cataracts. Thank you for sharing what has been helping your Nana and what you have been trying. Indeed, lutein and zeaxanthin are great nutrients for eye health. You can learn more about safeguarding your eye health in general with this article: <a href="https://www.nationalnutrition.ca/articles/health-concerns/eye-health/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/health-concerns/eye-health/</a>]]></description>
      <pubDate>Mon, 10 Feb 2025 20:38:23 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/cataracts/#comment-9537</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/cataracts/#comment-9537</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Rachel Rock</title>
      <description><![CDATA[My Nana in her old age is suffering cateracts and my Mother is caring for her. My Mother wants to support her own eye health, and, of course, to support the health of my Nana's eyes the best she can. Orange bell peppers are amazing as they are one of the few foods that naturally is very rich in BOTH lutein and zeaxanthin, so my Mother makes sure to include these in both her own and my Nana's diet. Your supplements list gives several great ideas that I think my Mother would be interested in reading more about. Thank you for putting together this great resource!]]></description>
      <pubDate>Sun, 02 Feb 2025 07:21:18 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/cataracts/#comment-9354</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/cataracts/#comment-9354</guid>
      <author>scoeruleus@gmail.com (Rachel Rock)</author>
      <dc:creator>Rachel Rock</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Kaveh, 
Hope your mother has recovered well. Being proactive about your eye health is important to keep them healthy, especially with all the screens we look at. You can learn more about eye health here: <a href="https://www.nationalnutrition.ca/articles/health-concerns/eye-health/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/health-concerns/eye-health/</a>]]></description>
      <pubDate>Fri, 24 Jan 2025 21:21:30 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/cataracts/#comment-9272</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/cataracts/#comment-9272</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Kaveh</title>
      <description><![CDATA[My mother has cataract surgery recently so I am concerned to avoid this condition, as I already have sensitive eyes due to blue light from laptop use. I have light sensitivity i both eyes especially driving at night. I can't do it anymore due to headlights of other cars being too bright as well as traffic lights. I avoid night driving because of my eyes. I take lutein softgels almost daily. Bilberry as well often mixed with Gingko and Gotu Kola tea as they all go well together. Vitamin c with bioflavonoids mix well here. I drink carrot juice with my lutein and zeaxanthin). I take glutathione as well often mixed with grape seed extract. I have reservation as well.]]></description>
      <pubDate>Thu, 16 Jan 2025 21:41:10 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/cataracts/#comment-9134</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/cataracts/#comment-9134</guid>
      <author>omiroya@gmail.com (Kaveh)</author>
      <dc:creator>Kaveh</dc:creator>
    </item>
    <item>
      <title>By: EAllen</title>
      <description><![CDATA[Protect your eyes! Yes, sometimes they can be repaired, but it will never be the same again once they start to deteriorate. My dad had cataracts fixed about 25 years ago. Since then, he has had to have them done again twice more. In addition, he has had both lens replaced. Even right after each surgery, he says that he just can't see the same. The worst part is losing night vision. He's scared to drive at night now.]]></description>
      <pubDate>Thu, 31 Dec 2020 23:11:52 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/cataracts/#comment-881</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/cataracts/#comment-881</guid>
      <author>p_r_s_b@hotmail.com (EAllen)</author>
      <dc:creator>EAllen</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hi Cindy, 
We are so happy to have fantastic, loyal customers like you! Helping people both with their health and understanding their health is our motto and we are elated to hear your feedback! Have you seen our new recipe feature on our website? We've linked a delicious, heart healthy, coffee cake recipe below if you're interested to check it out!

<a href="https://www.nationalnutrition.ca/articles/healthy-recipes/heart-healthy-coffee-cake/" rel="noopener noreferrer" target="_blank">https://www.nationalnutrition.ca/articles/healthy-recipes/heart-healthy-coffee-cake/</a>

Please feel free to reach out with and questions and have a healthy day!]]></description>
      <pubDate>Fri, 05 Apr 2019 18:53:05 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/cataracts/#comment-477</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/cataracts/#comment-477</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Cindy Devine</title>
      <description><![CDATA[This is a really great company, with excellent service. We've been ordering for a year now and everything we need is here.]]></description>
      <pubDate>Thu, 28 Mar 2019 17:17:01 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/cataracts/#comment-452</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/cataracts/#comment-452</guid>
      <author>cindyd4@sasktel.net (Cindy Devine)</author>
      <dc:creator>Cindy Devine</dc:creator>
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