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    <title>Comments on: Colitis</title>
    <description>National Nutrition Health Supplements and Health Concerns Articles</description>
    <pubDate>Tue, 23 Jun 2026 09:26:57 +0000</pubDate>
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    <link>https://www.nationalnutrition.ca/articles/</link>
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      <title>By: Ray Rose</title>
      <description><![CDATA[This is a good article for being informative. A lot of it is not intuitive. So, I did not at first know that colitis can be a gateway for colon cancer, because all the inflammation makes more cells turn over. But more unexpected to me were the different things that can actually benefit colitis. I though that butter was unhealthy generally but you suggest it could be healthy in colitis. I wonder if this is because of a "lubrication" or similar effect, like how fat can facilitate having to have a bowel movement. I also would not immediately think of boswelia, l-glutamine, or fish oil for colitis.]]></description>
      <pubDate>Wed, 28 May 2025 02:59:07 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/colitis/#comment-10240</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/colitis/#comment-10240</guid>
      <author>Raltspokemon77@hotmail.com (Ray Rose)</author>
      <dc:creator>Ray Rose</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Rachel, 
Happy you enjoyed your read on Colitis. Thank you for sharing your ideas and takeaways from this article. Indeed, diet is an important factor in many digestive disorders. You can find some healthy recipes which can improve gut health here: <a href="https://www.nationalnutrition.ca/articles/healthy-recipes/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/healthy-recipes/</a>]]></description>
      <pubDate>Sat, 08 Feb 2025 01:04:07 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/colitis/#comment-9477</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/colitis/#comment-9477</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Rachel Rock</title>
      <description><![CDATA[Great article! As a Phd student studying the human gut microbiome in health and disease, I firmly believe that diet is ESSENTIAL in colitis treatment. Re the "Foods to avoid" (eg some notes) : beans [along with nuts one of the leading predictors of longevity in populations/elderly; great fiber source], peas, French fries, bacon, [these two should definitely be avoided] sardines, corn, nuts, seeds, [nuts and seeds are highly health promoting] citrus fruits, red meat, sugar, spicy food, carbonated beverages, carrageenan (a stabilizing agent used in cottage cheese, chocolate milk and whipped cream) and refined carbohydrates [these last 5 all make very much sense!]."]]></description>
      <pubDate>Wed, 29 Jan 2025 03:41:15 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/colitis/#comment-9311</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/colitis/#comment-9311</guid>
      <author>scoeruleus@gmail.com (Rachel Rock)</author>
      <dc:creator>Rachel Rock</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello, Daniel, 
Thank you for sharing, we're glad to hear you've found a natural way to manage this health concern and take back control! If you'd like to learn more about the supplements you're taking, check out our articles on individual supplements too:

<a href="https://www.nationalnutrition.ca/articles/supplements/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/supplements/</a>

Stay healthy & well!]]></description>
      <pubDate>Thu, 05 Jan 2023 17:43:35 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/colitis/#comment-4017</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/colitis/#comment-4017</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Daniel Sylvester</title>
      <description><![CDATA[I've had colitis since the age of 16 and, now in my middle ages, I've learned to control it fully through diet and supplements that include acidophilus, glutamine, and vitamin c.]]></description>
      <pubDate>Wed, 04 Jan 2023 23:15:59 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/colitis/#comment-4014</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/colitis/#comment-4014</guid>
      <author>dannsylvester@gmail.com (Daniel Sylvester)</author>
      <dc:creator>Daniel Sylvester</dc:creator>
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