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    <title>Comments on: Dandruff</title>
    <description>National Nutrition Health Supplements and Health Concerns Articles</description>
    <pubDate>Thu, 16 Jul 2026 08:32:23 +0000</pubDate>
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    <link>https://www.nationalnutrition.ca/articles/</link>
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    <item>
      <title>By: Ray Rose</title>
      <description><![CDATA[I wonder exactly what the cutoff is for "dandruff". My sense was that everybody had it, to some extent. It would be nice to know exactly what the 50% means, and how exactly yjat this number is gotten. 

For me, if I have more dandruff than usual, I typically think about the hair care I have done. So, have I changed my shampoo or my conditioner? Did I have a busy week, so I skipped a shower? Is it very warm or humid or whatever out and now, my hair is doing different things with the moisture? Etc. It is good to know, that diet and nutrients also matter for this. I will think of that too, if I have bother from dandruff again]]></description>
      <pubDate>Wed, 28 May 2025 03:05:59 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/dandruff/#comment-10242</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/dandruff/#comment-10242</guid>
      <author>Raltspokemon77@hotmail.com (Ray Rose)</author>
      <dc:creator>Ray Rose</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Rachel, 
A lot of people suffer from dry scalp or dandruff, especially during the Winter months. It is great there are many natural remedies. Thank you for highlighting your favourites, you can learn more about these nutrients: <a href="https://www.nationalnutrition.ca/articles/supplements/flax-oil/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/supplements/flax-oil/</a>]]></description>
      <pubDate>Sat, 08 Feb 2025 00:56:22 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/dandruff/#comment-9473</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/dandruff/#comment-9473</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Rachel Rock</title>
      <description><![CDATA[It is great that there are so many natural treatments and lifestyle adjustments that can be made in order to treat dandruff. I myself used to struggle with this issue but it was largely resolved by increasing the amount of healthy fats in my diet (I still consume a tablespoon of flax daily...I also consume avocado and nuts/seeds other than flax daily &amp; I supplement with wheat germ on a regular basis). Re neem I recall using this for a time and it worked well...I might start using it for my scalp health again, NN!]]></description>
      <pubDate>Mon, 27 Jan 2025 03:03:28 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/dandruff/#comment-9298</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/dandruff/#comment-9298</guid>
      <author>scoeruleus@gmail.com (Rachel Rock)</author>
      <dc:creator>Rachel Rock</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello, Nathaniel, 
This is a concern hat affects many people, whether it's because the air is dry, it's due to scalp issues, eczema or dehydration or internal concerns, dandruff can be inconvenient and irritating. There are many topical treatments as well as internal such as omega oils and water for hydration. We think you might enjoy the information in these videos of ours on scalp health too: 
<a href="https://www.youtube.com/watch?v=UTdwEm7BvgY" target="_blank" rel="noopener nofollow ugc">https://www.youtube.com/watch?v=UTdwEm7BvgY</a>
<a href="https://www.youtube.com/watch?v=8KLa5122QeQ" target="_blank" rel="noopener nofollow ugc">https://www.youtube.com/watch?v=8KLa5122QeQ</a>

Stay healthy & well.]]></description>
      <pubDate>Tue, 27 Jun 2023 21:33:05 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/dandruff/#comment-4811</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/dandruff/#comment-4811</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Nathaniel Keith</title>
      <description><![CDATA[The article provides valuable insights into the causes and management of dandruff. It highlights the common triggers, such as dry skin and fungal infections, and emphasizes the importance of maintaining a healthy scalp. The suggested remedies, including the use of over-the-counter shampoos and good hygiene practices, offer practical solutions for managing dandruff effectively. However, it would have been helpful to explore potential natural remedies or home remedies as alternative options. Overall, the article serves as a useful resource for individuals seeking information on understanding and addressing dandruff-related concerns.]]></description>
      <pubDate>Sun, 25 Jun 2023 05:48:19 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/dandruff/#comment-4780</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/dandruff/#comment-4780</guid>
      <author>winkybot99@gmail.com (Nathaniel Keith)</author>
      <dc:creator>Nathaniel Keith</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Paul,

Indeed, essential oils always need to be properly mixed with a carrier oil before applying to the skin to avoid burning. Peppermint and Rosemary are great oils to mix with castor oil for the scalp. If you'd like to learn more about essential oils, check out our Youtube series:

<a href="https://www.youtube.com/watch?v=EONKjnTkE5k&amp;list=PLFydSZTC8qlbfjY2KHRR9lCDLZNLDd5k5" target="_blank" rel="noopener nofollow ugc">https://www.youtube.com/watch?v=EONKjnTkE5k&list=PLFydSZTC8qlbfjY2KHRR9lCDLZNLDd5k5</a>

Have a healthy day!]]></description>
      <pubDate>Fri, 04 Mar 2022 20:08:48 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/dandruff/#comment-2765</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/dandruff/#comment-2765</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Paul Lamoureux</title>
      <description><![CDATA[Make sure to dilute the oils when you put them onto your scalp. If you do not dilute the oils it can cause irritation to the skin. Another good way to combat dandruff is to find a good shampoo that has organic ingredients.]]></description>
      <pubDate>Thu, 03 Mar 2022 15:41:31 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/dandruff/#comment-2748</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/dandruff/#comment-2748</guid>
      <author>paulbl7@hotmail.com (Paul Lamoureux)</author>
      <dc:creator>Paul Lamoureux</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Hassan, 
  Thank you for your comment and sharing your experience. Dandruff can be very uncomfortable, when we have itchy, dry skin, diet and lifestyle do play a big role and topical products are good for soothing and managing the symptoms. We hope the oils work well for you, they offer many great properties. 

Have a healthy day!]]></description>
      <pubDate>Mon, 18 Oct 2021 19:33:21 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/dandruff/#comment-2220</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/dandruff/#comment-2220</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: hassan sheikh</title>
      <description><![CDATA[I feel like I’ve tried everything. I’ve tried all kinds of medicated dandruff shampoos but they never eliminated 100% of the dandruff. I will try increasing the hcl levels and using neem or tea oil in the hair. I do agree that to eliminate dandruff, we can’t rely only on shampoos and must also address our diet to support overall health and nourish the hair and skin from the inside. Exfoliating the scalp can also be beneficial. ]]></description>
      <pubDate>Thu, 14 Oct 2021 23:47:05 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/dandruff/#comment-2139</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/dandruff/#comment-2139</guid>
      <author>hassan1455@hotmail.com (hassan sheikh)</author>
      <dc:creator>hassan sheikh</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello, 
  We're glad you enjoyed our article. There are many ways to provide better nourishment for the scalp and many factors that can cause dandruff, including dermatitis. If you'd like to learn more about skin health, check out this article too:

<a href="https://www.nationalnutrition.ca/articles/health-concerns/skin-health/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/health-concerns/skin-health/</a>

Stay well.]]></description>
      <pubDate>Tue, 27 Jul 2021 20:16:46 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/dandruff/#comment-1608</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/dandruff/#comment-1608</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
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