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    <title>Comments on: How Hormones Affect Weight Loss</title>
    <description>National Nutrition Health Supplements and Health Concerns Articles</description>
    <pubDate>Wed, 15 Jul 2026 05:50:40 +0000</pubDate>
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    <link>https://www.nationalnutrition.ca/articles/</link>
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      <title>By: M</title>
      <description><![CDATA[This article was excellent. It really clarified the mis information out there and was very easy to read with simple clear direction and recommendations. Thank you for sharing this resource.]]></description>
      <pubDate>Sat, 25 Oct 2025 11:36:10 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/how-horomones-affect-weight-loss/#comment-10631</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/how-horomones-affect-weight-loss/#comment-10631</guid>
      <author>murielle.frehner@gmail.com (M)</author>
      <dc:creator>M</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Rachel, 
Thank you for sharing your favourite highlights from this article. We're glad you enjoyed this read and invite you to discover more about adrenal health: <a href="https://www.nationalnutrition.ca/articles/health-concerns/adrenal-support/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/health-concerns/adrenal-support/</a>]]></description>
      <pubDate>Fri, 10 Jan 2025 00:34:27 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/how-horomones-affect-weight-loss/#comment-9056</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/how-horomones-affect-weight-loss/#comment-9056</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
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    <item>
      <title>By: Rachel Rock</title>
      <description><![CDATA[Hormones are so very important for our function in every single way: in fact, nearly all immune cells have multiple hormone receptors. So, it is no surprise that hormones are important for weight loss and healthy weight maintenence (this is no myth!) Great article and I like how you break things into key sections. Also, it is interesting that symptoms of adrenal insufficiency (including low energy, poor concentration, insomnia, mood changes, digestive issues, and salt &amp; sugar cravings) can mimic symptoms of high cortisol!]]></description>
      <pubDate>Sun, 29 Dec 2024 08:05:21 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/how-horomones-affect-weight-loss/#comment-8999</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/how-horomones-affect-weight-loss/#comment-8999</guid>
      <author>scoeruleus@gmail.com (Rachel Rock)</author>
      <dc:creator>Rachel Rock</dc:creator>
    </item>
    <item>
      <title>By: Elisa A</title>
      <description><![CDATA[I have also noticed that when I started menopause, I had a harder time maintaining my weight. It got away from me for the first year, my girth increased gradually until one day I found my jeans were getting a bit too snug. I was already eating a healthy diet, so I increased my gym visits and varied it to keep from getting bored. It took another year before bringing my weight back down, still not to where I was before menopause, but i felt good. A lot of my friends experienced the same weight gain upon reaching menopause. There must be some hormonal change that goes with menopause that affects your metabolism?]]></description>
      <pubDate>Mon, 07 Jun 2021 19:53:33 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/how-horomones-affect-weight-loss/#comment-1521</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/how-horomones-affect-weight-loss/#comment-1521</guid>
      <author>p_r_s_b@hotmail.com (Elisa A)</author>
      <dc:creator>Elisa A</dc:creator>
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