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    <title>Comments on: Sciatica Support</title>
    <description>National Nutrition Health Supplements and Health Concerns Articles</description>
    <pubDate>Tue, 14 Jul 2026 19:59:28 +0000</pubDate>
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    <link>https://www.nationalnutrition.ca/articles/</link>
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    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Rachel, 
It's a real pain, indeed. We're glad you liked this article and can keep it bookmarked in case you ever have a flare up, although we hope that never happens. 

Stay healthy & well]]></description>
      <pubDate>Wed, 18 Dec 2024 23:40:16 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/sciatica/#comment-8907</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/sciatica/#comment-8907</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Rachel Rock</title>
      <description><![CDATA[I've heard that sciatica was a real pain although I did not know much about the condition or its treatment so this article was a good read for me. It was surprising to me that sciatica is best treated with body work – eg manipulating or working with the source, in order to relieve pressure on the sciatic nerve. It is good to know that supplements can help with the condition as well, because I am aware from knowing others with the condition that it can range from annoying to dehabilitating so a "toolkit" for a flare up is useful!]]></description>
      <pubDate>Sun, 17 Nov 2024 07:21:20 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/sciatica/#comment-8689</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/sciatica/#comment-8689</guid>
      <author>scoeruleus@gmail.com (Rachel Rock)</author>
      <dc:creator>Rachel Rock</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello, 

We are glad you found our article to be able to help your friends who suffer from this pain. Massage and exercises are the best ways to lessen the pain and stretch this muscle. Supplements supporting inflammation are also useful. As the article states, magnesium is also a great mineral for muscles spasms, you can learn more about it here:

<a href="https://www.nationalnutrition.ca/articles/supplements/magnesium/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/supplements/magnesium/</a>]]></description>
      <pubDate>Mon, 18 Apr 2022 18:41:19 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/sciatica/#comment-2980</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/sciatica/#comment-2980</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: O</title>
      <description><![CDATA[I have been hearing about sciatica for years now and never fully understood what it was or what caused it so this was very interesting to read. I did not realize that it could be eased with massage or vitamins and other natural things so that is really cool to hear! I will have to remember to pass along the message to my friends who do have sciatica pain and hopefully that will help them as well. Great information!]]></description>
      <pubDate>Fri, 15 Apr 2022 19:43:00 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/sciatica/#comment-2961</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/sciatica/#comment-2961</guid>
      <author>oliviah@live.ca (O)</author>
      <dc:creator>O</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Roger, 
 Sciatic pain can be pesky and often times debilitating, it really decreases your activity level and range of motion due to the pain. Unfortunately we sit more often than we should which exacerbates the issue. We hope some of these remedies can help you.

Have a healthy day.]]></description>
      <pubDate>Tue, 16 Nov 2021 18:10:15 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/sciatica/#comment-2405</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/sciatica/#comment-2405</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: roger edwin</title>
      <description><![CDATA[I have sciatic issue for a couple of years and it can get very painful. Stretching helps somewhat and although I do take most supplements mentioned here, I still continue to have the problem. This article mentions suggestions that can be helpful, so I am going to pay heed and follow your tips. Thank you.]]></description>
      <pubDate>Fri, 15 Oct 2021 19:24:50 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/sciatica/#comment-2175</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/sciatica/#comment-2175</guid>
      <author>roger.edwin@yahoo.com (roger edwin)</author>
      <dc:creator>roger edwin</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Stephanie, 

Thank you for sharing your experience. Sciatica pain is a big issue for many, especially with sitting at a desk. Supplements are great for taking the pain and inflammation away while you work towards the underlying issue with stretching, exercise and not sitting for long periods of time, like you mentioned. 

Have a healthy day!]]></description>
      <pubDate>Mon, 31 May 2021 16:27:15 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/sciatica/#comment-1476</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/sciatica/#comment-1476</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Stephanie</title>
      <description><![CDATA[I've dealt with a sciatic issue for about 13 years now and the most effective things for me are massage, stretching, and not sitting too much in unnatural positions (like working on my laptop in bed).  I've never really considered natural supplements for sciatica so it's interesting to read what is recommended here.]]></description>
      <pubDate>Mon, 31 May 2021 04:33:34 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/health-concerns/sciatica/#comment-1466</link>
      <guid>https://www.nationalnutrition.ca/articles/health-concerns/sciatica/#comment-1466</guid>
      <author>stephanie.bergsma@hotmail.com (Stephanie)</author>
      <dc:creator>Stephanie</dc:creator>
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