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    <title>Comments on: 3-Layer Chili Mac and Cheese</title>
    <description>National Nutrition Health Supplements and Health Concerns Articles</description>
    <pubDate>Sun, 21 Jun 2026 15:18:25 +0000</pubDate>
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    <link>https://www.nationalnutrition.ca/articles/</link>
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    <item>
      <title>By: Rachel Rock</title>
      <description><![CDATA[I am digging the layered recipes, NN! It just hit me that while I typically have "parts" or "mini sides" built into my meals, I have never really went beyond 2 layers. There is so much room to build on all of the recipes that I make on the regular through layering! This recipe that you provide is particularly useul for me because I already have a tofu and sweet potato mac and cheese that I love. How easy would it be to add a tetural topping? And, I am a big fan of beans (they are the center of or side to almost every meal I serve). So, I am a fan of having a chili bean-boosted filling to my mac. Thank you for the great idea, NN! :D]]></description>
      <pubDate>Sun, 30 Mar 2025 06:56:03 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/healthy-recipes/3-layer-chili-mac-and-cheese/#comment-9931</link>
      <guid>https://www.nationalnutrition.ca/articles/healthy-recipes/3-layer-chili-mac-and-cheese/#comment-9931</guid>
      <author>scoeruleus@gmail.com (Rachel Rock)</author>
      <dc:creator>Rachel Rock</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello, 
  These 2 classics merging together makes for a great comfort meal on a cold day or a super bowl party favourite. It can also be made meatless by swapping the meat for lentils! 


Enjoy]]></description>
      <pubDate>Wed, 08 Sep 2021 16:13:13 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/healthy-recipes/3-layer-chili-mac-and-cheese/#comment-1973</link>
      <guid>https://www.nationalnutrition.ca/articles/healthy-recipes/3-layer-chili-mac-and-cheese/#comment-1973</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: l</title>
      <description><![CDATA[Mac and cheese is a great crowd pleaser and a favourite for many, including myself. Adding chili to it is so smart to get in more health benefits, calories, and nutrients, and to make it more of a complete meal, especially great to sneak in more nutrients and vitamins into a fun meal for kids or picky eaters. Great to make a bunch and meal prep too for quick lunches or sides to have at dinner.]]></description>
      <pubDate>Mon, 06 Sep 2021 01:51:26 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/healthy-recipes/3-layer-chili-mac-and-cheese/#comment-1958</link>
      <guid>https://www.nationalnutrition.ca/articles/healthy-recipes/3-layer-chili-mac-and-cheese/#comment-1958</guid>
      <author>lloyd.lloyd4321@hotmail.com (l)</author>
      <dc:creator>l</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Olivia, 
  Indeed, Mac & Cheese is a classic and this recipe turns it into a whole meal that's easy to make for meal prep or for the whole family!]]></description>
      <pubDate>Mon, 26 Jul 2021 15:31:11 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/healthy-recipes/3-layer-chili-mac-and-cheese/#comment-1590</link>
      <guid>https://www.nationalnutrition.ca/articles/healthy-recipes/3-layer-chili-mac-and-cheese/#comment-1590</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Olivia H</title>
      <description><![CDATA[I love mac and cheese and adding chilli to it is such a great idea and way to add more nutrients into this dish. This is also much healthier than the traditional mac and cheese and especially the one form the box so it is a great alternative to still have that staple while adding more protein and nutrients to it. It also adds the extra value of making it from scratch to offer the satisfaction of having a homecooked meal. Such a great idea all around! Thanks for sharing a new and healthier take on such a wonderful classic.]]></description>
      <pubDate>Fri, 23 Jul 2021 16:39:13 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/healthy-recipes/3-layer-chili-mac-and-cheese/#comment-1580</link>
      <guid>https://www.nationalnutrition.ca/articles/healthy-recipes/3-layer-chili-mac-and-cheese/#comment-1580</guid>
      <author>oliviah@live.ca (Olivia H)</author>
      <dc:creator>Olivia H</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Rose, 
 
 Thank you and glad you're enjoying the recipes, they are quite nutritious & delicious!]]></description>
      <pubDate>Tue, 27 Apr 2021 17:03:39 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/healthy-recipes/3-layer-chili-mac-and-cheese/#comment-1310</link>
      <guid>https://www.nationalnutrition.ca/articles/healthy-recipes/3-layer-chili-mac-and-cheese/#comment-1310</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Steve, 

 It is delicious! Definitely a hearty meal and it's a great one for meal prepping. 

Enjoy!]]></description>
      <pubDate>Tue, 27 Apr 2021 17:02:51 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/healthy-recipes/3-layer-chili-mac-and-cheese/#comment-1309</link>
      <guid>https://www.nationalnutrition.ca/articles/healthy-recipes/3-layer-chili-mac-and-cheese/#comment-1309</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Steve</title>
      <description><![CDATA[This sounds so delicious! We love mac & cheese, but the addition of chilli will make it heartier for sure. Definitely serving this during the winter months!]]></description>
      <pubDate>Sat, 02 Jan 2021 17:41:25 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/healthy-recipes/3-layer-chili-mac-and-cheese/#comment-890</link>
      <guid>https://www.nationalnutrition.ca/articles/healthy-recipes/3-layer-chili-mac-and-cheese/#comment-890</guid>
    </item>
    <item>
      <title>By: Rose Martine</title>
      <description><![CDATA[Fine way of describing, and pleasant piece of recipe writing.]]></description>
      <pubDate>Tue, 11 Feb 2020 10:16:26 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/healthy-recipes/3-layer-chili-mac-and-cheese/#comment-588</link>
      <guid>https://www.nationalnutrition.ca/articles/healthy-recipes/3-layer-chili-mac-and-cheese/#comment-588</guid>
      <author>martinerose@protonmail.com (Rose Martine)</author>
      <dc:creator>Rose Martine</dc:creator>
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