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    <title>Comments on: Berry Supreme Yogurt Parfait</title>
    <description>National Nutrition Health Supplements and Health Concerns Articles</description>
    <pubDate>Wed, 15 Jul 2026 01:02:19 +0000</pubDate>
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      <title>By: Rachel Rock</title>
      <description><![CDATA[As a PhD student studying the human gut microbiome in health and disease, I approve of this recipe!: not only is it delicious (which nobody needs a PhD in order to tell!), but it is also nutricious. The raspberries are an awesome source of prebiotic fiber, as are the strawberries and both the lemon + lime can have a prebiotic effect as well. These pair excellently with the probiotic yogurt. The other thing I like about this recipe is that strawberry is one of the very best foods for brain health (behind blueberry but it has a great deal of solid evidence too!)]]></description>
      <pubDate>Sun, 20 Apr 2025 07:32:14 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/healthy-recipes/berry-supreme-yogurt-parfait/#comment-10064</link>
      <guid>https://www.nationalnutrition.ca/articles/healthy-recipes/berry-supreme-yogurt-parfait/#comment-10064</guid>
      <author>scoeruleus@gmail.com (Rachel Rock)</author>
      <dc:creator>Rachel Rock</dc:creator>
    </item>
    <item>
      <title>By: health nut</title>
      <description><![CDATA[These berry supreme yogurt parfaits looks so fancy! They remind me of the movie set breakfasts that you see characters eating, which always looks so delicious! They would be perfect for a breakfast or a sweet and healthy dessert too! I love how there is lime in them as that helps create the perfect balance of sweet and sour, which is such a great flavour combination to eat! I also think chocolate granola would be so delicious with this. Thanks for sharing, these look delicious!]]></description>
      <pubDate>Fri, 13 Aug 2021 00:40:11 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/healthy-recipes/berry-supreme-yogurt-parfait/#comment-1772</link>
      <guid>https://www.nationalnutrition.ca/articles/healthy-recipes/berry-supreme-yogurt-parfait/#comment-1772</guid>
      <author>oliviah@live.ca (health nut)</author>
      <dc:creator>health nut</dc:creator>
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