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    <title>Comments on: Fresh Mint and Mushroom Orzo</title>
    <description>National Nutrition Health Supplements and Health Concerns Articles</description>
    <pubDate>Thu, 16 Jul 2026 20:37:54 +0000</pubDate>
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      <title>By: Rachel Rock</title>
      <description><![CDATA[ooooof. I have never liked orzo. And mont plus orzo...yikes! Brings up the bad memory of trying it in a dish my Mum made for me as a child. I especially hate the combination of mint and orzo. There is something about the texture of the orzo in liquid that really is offputting to me...

That said, I bet that some people would really enjoy this recipe! It reminds me of something that my Mother would make my Father as a nutricious meal. And the nutrition could be amped up more by using a cruciferous vegetable side plus whole grain pasta!]]></description>
      <pubDate>Mon, 17 Mar 2025 02:25:45 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/healthy-recipes/fresh-mint-and-mushroom-orzo/#comment-9863</link>
      <guid>https://www.nationalnutrition.ca/articles/healthy-recipes/fresh-mint-and-mushroom-orzo/#comment-9863</guid>
      <author>scoeruleus@gmail.com (Rachel Rock)</author>
      <dc:creator>Rachel Rock</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Oli, 
  Happy you enjoyed this recipe! It's fresh and tasty, isn't it? 

Stay healthy & well.]]></description>
      <pubDate>Mon, 23 Aug 2021 15:30:50 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/healthy-recipes/fresh-mint-and-mushroom-orzo/#comment-1882</link>
      <guid>https://www.nationalnutrition.ca/articles/healthy-recipes/fresh-mint-and-mushroom-orzo/#comment-1882</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Oli</title>
      <description><![CDATA[This recipe looks so delicious I personally love orzo because of how tiny they are and the texture. I also love mushrooms so this looks like a great recipe! I love how it includes mint in it, mint is not an ingredient that I would associate with a dish that involves a startch so it was really cool and invative to see one with it incorporated into it! I also think that with the lemon and mint together it must taste very refreshing and light! Thanks for sharing!]]></description>
      <pubDate>Thu, 19 Aug 2021 02:00:47 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/healthy-recipes/fresh-mint-and-mushroom-orzo/#comment-1872</link>
      <guid>https://www.nationalnutrition.ca/articles/healthy-recipes/fresh-mint-and-mushroom-orzo/#comment-1872</guid>
      <author>oliviah@live.ca (Oli)</author>
      <dc:creator>Oli</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello, 

Thank you for your suggestion, that it something we will look into. In the mean time, you can substitute the Orzo for any pasta that you know is lectin free. 

Stay healthy & well.]]></description>
      <pubDate>Mon, 12 Apr 2021 16:34:11 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/healthy-recipes/fresh-mint-and-mushroom-orzo/#comment-1235</link>
      <guid>https://www.nationalnutrition.ca/articles/healthy-recipes/fresh-mint-and-mushroom-orzo/#comment-1235</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Fresh Mint and Mushroom Orzo</title>
      <description><![CDATA[I am always looking for lectin free recipes for my diet. This recipe is definitely not lectin free. It was so close but they used Orszo. At the bottom of the recipe they had alternatives for some of the other ingredients. It would be nice if they included a lectin free alternative to grain ingredients like Orzo.]]></description>
      <pubDate>Sun, 28 Mar 2021 15:01:20 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/healthy-recipes/fresh-mint-and-mushroom-orzo/#comment-992</link>
      <guid>https://www.nationalnutrition.ca/articles/healthy-recipes/fresh-mint-and-mushroom-orzo/#comment-992</guid>
      <author>cathiew@shaw.ca (Fresh Mint and Mushroom Orzo)</author>
      <dc:creator>Fresh Mint and Mushroom Orzo</dc:creator>
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