Comments on: Non-Potato Maple Mash

By: National Nutrition

natasha@nationalnutrition.ca (National Nutrition) — Tue, 11 Mar 2025 00:12:07 +0000

Hello Rachel, Indeed, you can enjoy a nice maple medley with roasted carrots and sweet potatoes as well. We hope you like this recipe when you make it and enjoy a little taste of Canada.

By: Rachel Rock

scoeruleus@gmail.com (Rachel Rock) — Thu, 06 Mar 2025 03:50:41 +0000

Acccording to a Harvard study on over 20,000 health professionals, potatoes are the food whose consumption is, of all vegetables, associated with the most weight gain over time. I am not saying potatoes are necessarily unhealthy but among fruits and vegetables, there certainly are better options out there. Sweet potatoes are different than regular potatoes so I see no need to exclude them from the diet but carrots and apples also are great for sweet and maple-y sides so I appreciate you sharing the recipe inspiration! <3

By: l

lloyd.lloyd4321@hotmail.com (l) — Mon, 06 Sep 2021 01:18:07 +0000

This recipe for non-potato maple mash is a great idea to have an alternative to mashed potatoes if you do not have any potatoes on hand or if you want to eat something with the same texture as mashed potatoes but not actually having potatoes. This is such a great and healthy recipe that also sneaks in more vegetables and a different variety of vegetables that you can include with no one realizing. Great recipe.