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    <title>Comments on: Savory Apple Muffins</title>
    <description>National Nutrition Health Supplements and Health Concerns Articles</description>
    <pubDate>Thu, 16 Jul 2026 07:09:54 +0000</pubDate>
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    <link>https://www.nationalnutrition.ca/articles/</link>
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      <title>By: Rachel Rock</title>
      <description><![CDATA[So many of the muffins that you buy in the store are not satisfying. Which is sad because muffins have such great potential (I have particularly fond memories of the muffins that both my mother and my grandmother baked when I was younger). This muffin recipe that you share sounds like the perfect balance between wholesome (yay to almond flour, whole grain flour and flax seed, which helps with the heartiness) and sweet (fruit and honey). I may have to make some muffins myself now!]]></description>
      <pubDate>Wed, 02 Apr 2025 07:39:11 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/healthy-recipes/savory-apple-muffins/#comment-9951</link>
      <guid>https://www.nationalnutrition.ca/articles/healthy-recipes/savory-apple-muffins/#comment-9951</guid>
      <author>scoeruleus@gmail.com (Rachel Rock)</author>
      <dc:creator>Rachel Rock</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello, OH, 
Both muffin flavours are delicious! Apples provide a nice sweetness that remains healthy and really bring a feeling of comfort, especially during the autumn season. This recipe is loaded with ingredients that are good for you, such as flax seeds like you mentioned. If you're interested in learning all the benefits flax has to offer, have a read through this article on flax oil:

<a href="https://www.nationalnutrition.ca/articles/supplements/flax-oil/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/supplements/flax-oil/</a>]]></description>
      <pubDate>Wed, 22 Mar 2023 15:26:16 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/healthy-recipes/savory-apple-muffins/#comment-4334</link>
      <guid>https://www.nationalnutrition.ca/articles/healthy-recipes/savory-apple-muffins/#comment-4334</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: OH</title>
      <description><![CDATA[I personally love apple muffins and between apple muffins and banana chocolate chip, those are my favorites! Something about the apples makes them so soft and chewy. I love how this recipe contains flax seeds as well, they are a great source of fiber and Omega 3 and have so many beneficial health benefits to them, incorporating them more into my diet is something that I have been really wanting to do so I love when I find good recipes that include them.]]></description>
      <pubDate>Tue, 14 Mar 2023 17:05:35 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/healthy-recipes/savory-apple-muffins/#comment-4280</link>
      <guid>https://www.nationalnutrition.ca/articles/healthy-recipes/savory-apple-muffins/#comment-4280</guid>
      <author>oliviah@live.ca (OH)</author>
      <dc:creator>OH</dc:creator>
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