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    <title>Comments on: Tropical Mango-Madness Smoothie</title>
    <description>National Nutrition Health Supplements and Health Concerns Articles</description>
    <pubDate>Thu, 09 Jul 2026 04:42:40 +0000</pubDate>
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    <link>https://www.nationalnutrition.ca/articles/</link>
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      <title>By: Rachel Rock</title>
      <description><![CDATA[My mum is a huge fan of the frozen grapes hack, as am I: it's a sweetness just as good as sugar! I love that this recipe uses grapes instead of a refined sweetener or concentrated juice (cough cough jamba!). The mango is so delightful with a good milk: makes it creamy and dreamy (your suggestion of coconut milk is making me hungry). I would personally leave out the lemon as I am not a fan of acidity but I am adding this recipe to my list: I have a nutribullet, so I have no excuses to enjoy this one once summer is in bloom!]]></description>
      <pubDate>Tue, 18 Mar 2025 03:00:24 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/healthy-recipes/tropical-mango-madness-smoothie/#comment-9868</link>
      <guid>https://www.nationalnutrition.ca/articles/healthy-recipes/tropical-mango-madness-smoothie/#comment-9868</guid>
      <author>scoeruleus@gmail.com (Rachel Rock)</author>
      <dc:creator>Rachel Rock</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello, 
   Mangoes are DELICIOUS! Mango smoothies can easily transport you to a tropical location all while sitting in the comfort of your own home. Making your own smoothies is a great way to know what's in them and moderate sugar intake. 

Have a healthy day!]]></description>
      <pubDate>Tue, 03 Aug 2021 20:36:27 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/healthy-recipes/tropical-mango-madness-smoothie/#comment-1664</link>
      <guid>https://www.nationalnutrition.ca/articles/healthy-recipes/tropical-mango-madness-smoothie/#comment-1664</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: O</title>
      <description><![CDATA[I love mangoes and often eat them while they are still in frozen chunks! This smoothie looks so delicious and refreshing and perfect for the warmer months! I wouldn't have thought to add grapes into a smoothie so this is genius! I usually just eat grapes plain and don't often buy them because I didn't know of many recipes to use them in so this is very clever! Thank you for sharing, this recipe looks delicious and healthy! :)]]></description>
      <pubDate>Wed, 28 Jul 2021 19:00:28 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/healthy-recipes/tropical-mango-madness-smoothie/#comment-1634</link>
      <guid>https://www.nationalnutrition.ca/articles/healthy-recipes/tropical-mango-madness-smoothie/#comment-1634</guid>
      <author>oliviah@live.ca (O)</author>
      <dc:creator>O</dc:creator>
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