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    <title>Comments on: Very Berry Grapefruit Refresher</title>
    <description>National Nutrition Health Supplements and Health Concerns Articles</description>
    <pubDate>Sun, 19 Jul 2026 10:56:55 +0000</pubDate>
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    <link>https://www.nationalnutrition.ca/articles/</link>
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      <title>By: Rachel Rock</title>
      <description><![CDATA[This sounds like a delicious and refreshing drink, especially on a hot summer day. I have really been enjoying the "Ultima Refresher" mocktail electrolyte drink series, with the flavors Cranberry Cosmos and Strawberry Margarita being sweet with some tartness &amp; a whole lot of good energy+ flavor. This recipe, to me, seems like it would match up with the flavor profile of cranberry cosmos. I think that I will be trying this recipe, though substituting the honey for stevia because I am 100% plant-based. Added to the recipe list; thank you, NN! :D]]></description>
      <pubDate>Mon, 17 Mar 2025 02:28:28 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/healthy-recipes/very-berry-grapefruit-refresher/#comment-9864</link>
      <guid>https://www.nationalnutrition.ca/articles/healthy-recipes/very-berry-grapefruit-refresher/#comment-9864</guid>
      <author>scoeruleus@gmail.com (Rachel Rock)</author>
      <dc:creator>Rachel Rock</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello, 
  Indeed, Grapefruit offers many benefits, vitamin c and antioxidants! When consuming grapefruit, drizzling it with honey is delicious; so this refresher is very tasty and a great way to beat the summer heat!]]></description>
      <pubDate>Tue, 03 Aug 2021 20:49:10 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/healthy-recipes/very-berry-grapefruit-refresher/#comment-1665</link>
      <guid>https://www.nationalnutrition.ca/articles/healthy-recipes/very-berry-grapefruit-refresher/#comment-1665</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: O</title>
      <description><![CDATA[Yum! Grapefruits are such a great source of vitamin C but they can be very sour so adding them to a refreshing drink like this one with honey is such a great idea! I know that grapefruits cannot be consumed if you are on certain medications which is wild but if you are able to eat them then this is a great way to do it! It looks like it would be the perfect mix of sweet and sour! Yum! Thank for sharing :D]]></description>
      <pubDate>Wed, 28 Jul 2021 19:01:44 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/healthy-recipes/very-berry-grapefruit-refresher/#comment-1635</link>
      <guid>https://www.nationalnutrition.ca/articles/healthy-recipes/very-berry-grapefruit-refresher/#comment-1635</guid>
      <author>oliviah@live.ca (O)</author>
      <dc:creator>O</dc:creator>
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