Comments on: Best Iron Supplements

By: National Nutrition

natasha@nationalnutrition.ca (National Nutrition) — Mon, 13 Apr 2026 21:53:40 +0000

Hello Connie, Yes you can; however, iron is best absorbed when taken with a source of vitamin C. It is also important to have blood work done to test your iron levels before taking an iron supplement (if you haven't already). Have a healthy day.

By: Connie allison

Jallison@bmts.com (Connie allison) — Fri, 27 Feb 2026 15:14:35 +0000

Can I add iron powder to my smoothies

By: National Nutrition

natasha@nationalnutrition.ca (National Nutrition) — Tue, 11 Feb 2025 01:42:03 +0000

Hello Kaveh, The bisglycinate form of iron is highly bioavailable, so good choice. Thank you for sharing how you take this, co supplementing with vitamin C is a great idea as it boosts iron's absorption. Taking them before bed is also good practice. Discover more about this mineral with this read: https://www.nationalnutrition.ca/articles/supplements/iron/

By: Kaveh

omiroya@gmail.com (Kaveh) — Thu, 06 Feb 2025 21:57:46 +0000

I take Iron Biglycinate, it's the only form I know, I have it from two brands, new roots and now, I like the new roots better which is often the case between these two brands. I always take it at night when I am not taking calcium/mag, I take that on other nights. I take iron as a shot with vitamin c like diluted lemon juice. It doesn't hurt my stomach at all. I take it on an empty stomach just so I can feel what it's like and what it's doing inside my body. That perception is weakened if I take it with food. I am happy it's the gentle kind.

By: National Nutrition

natasha@nationalnutrition.ca (National Nutrition) — Thu, 28 Dec 2023 22:08:50 +0000

Hello Rachel, Thank you for your positive feedback on our guide to iron supplements. We are delighted to hear that it has provided you with comprehensive information and helped you gain a better understanding of the various types of iron supplements and their advantages. We appreciate your observation regarding sustainability. While our article may not have explicitly addressed this aspect, we are pleased to know that it indirectly encourages conscious consumer choices, such as selecting eco-friendly packaging and supporting ethical manufacturers. We believe that making sustainable choices is crucial in all aspects of life, including our supplement regimen. You can find our more info on iron in our video review here, https://www.youtube.com/watch?v=OoHrCAhsJkI

By: Rachel Rock

scoeruleus@gmail.com (Rachel Rock) — Sun, 24 Dec 2023 08:00:38 +0000

Thank you for this informative guide to iron supplements. It offers readers a comprehensive understanding of the different types of iron supplements available and their respective advantages. By providing such valuable information, individuals can make more informed choices about the supplements that best suit their needs. While the article doesn't delve deeply into sustainability, it indirectly encourages conscious consumer choices, including selecting eco-friendly packaging and supporting ethical manufacturers for a more sustainable supplement regimen. Thank you for promoting health of the planet and people <3