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    <title>Comments on: What Does Magnesium Do?</title>
    <description>National Nutrition Health Supplements and Health Concerns Articles</description>
    <pubDate>Wed, 15 Jul 2026 00:23:42 +0000</pubDate>
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    <link>https://www.nationalnutrition.ca/articles/</link>
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    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Kaveh, 
Magnesium is a great nutrient to promote relaxation. The bisglycinate form is great for bioavailability, we're glad you're enjoying it and the effects it's having. Learn more here: <a href="https://www.nationalnutrition.ca/articles/supplements/magnesium-which-form-is-best/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/supplements/magnesium-which-form-is-best/</a>]]></description>
      <pubDate>Wed, 12 Feb 2025 01:28:35 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/research/what-does-magnesium-do/#comment-9628</link>
      <guid>https://www.nationalnutrition.ca/articles/research/what-does-magnesium-do/#comment-9628</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Kaveh</title>
      <description><![CDATA[Magnesium biglycinate is all about the stress, irritability, nervousness, and muscle weakness, I like taking it to counter these conditions. Magnesium helps activate relaxing neurotransmitters which can help you feel more relaxed and calm. I take magnesium biglycinate, which is the form that is best for reducing stress and anxiety. I stand by it as it's chelated with glycine. Calcium and lysine goes well with magnesium alongside vitamin c and bioflavinoids, all mixed together before bedtime.]]></description>
      <pubDate>Mon, 10 Feb 2025 21:18:34 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/research/what-does-magnesium-do/#comment-9544</link>
      <guid>https://www.nationalnutrition.ca/articles/research/what-does-magnesium-do/#comment-9544</guid>
      <author>omiroya@gmail.com (Kaveh)</author>
      <dc:creator>Kaveh</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Rachel, 
Thank you for your valuable feedback and suggestion. We appreciate your kind words about the Q&A format and how it has helped you in understanding magnesium better. Rest assured, our team of writers extensively researches and refers to credible sources, including peer-reviewed literature from reputable sources like Pubmed, Web MD, peer reviewed studies, etc to ensure that the information we provide is accurate and science-backed. Happy to hear you enjoyed this Q&A style format, we enjoy writing in different formats to keep our readers engaged. Perhaps you'd like to explore another mineral, iron, which we have many articles on too, <a href="https://www.nationalnutrition.ca/articles/research/best-iron-supplements-for-women/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/research/best-iron-supplements-for-women/</a>

Knowledge is health!]]></description>
      <pubDate>Thu, 01 Feb 2024 23:04:34 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/research/what-does-magnesium-do/#comment-5820</link>
      <guid>https://www.nationalnutrition.ca/articles/research/what-does-magnesium-do/#comment-5820</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Rachel Rock</title>
      <description><![CDATA[I love the Q&amp;A fomat used here: these are in fact some of the questions that I found myself asking the internet when I first was learning about magnesium outside of what was taught in nutrition/biology courses that I had been exposed to. These responses seem to be science-backed and to the point, which makes this an especially useful mini-guide. My only suggestion for improvement here is to provide a citations list; I am sure that as you do with your other articles you refer to peer reviewed literature from Pubmed in composing your answers, but without a citations list this cannot be verified! Anyway, great article overall and I like this format]]></description>
      <pubDate>Fri, 12 Jan 2024 03:36:54 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/research/what-does-magnesium-do/#comment-5660</link>
      <guid>https://www.nationalnutrition.ca/articles/research/what-does-magnesium-do/#comment-5660</guid>
      <author>scoeruleus@gmail.com (Rachel Rock)</author>
      <dc:creator>Rachel Rock</dc:creator>
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