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    <title>Comments on: Agar Supplements</title>
    <description>National Nutrition Health Supplements and Health Concerns Articles</description>
    <pubDate>Wed, 15 Jul 2026 13:03:14 +0000</pubDate>
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    <link>https://www.nationalnutrition.ca/articles/</link>
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    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Rachel, 
Thanks for sharing. We're glad our article could help clarify and provide a better understanding of all of Agar's benefits.  

Keep learning with us here: <a href="https://www.nationalnutrition.ca/articles/supplements/fiber/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/supplements/fiber/</a>]]></description>
      <pubDate>Wed, 30 Oct 2024 16:45:19 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/agar/#comment-8524</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/agar/#comment-8524</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Rachel Rock</title>
      <description><![CDATA[I had thought that agar or at least agarose was toxic to humans. Seeing your article mention it culinarily made it clear to me that there must be some holes in my understanding. I did a bit more research and while agar can cause a esophagus or bowel if not taken with sufficient water (makes sense given how high fiber it is), it is indeed nontoxic. It is interesting that algae components like carrageenan have applications for the food industry. Thank you for clarifying my misconception and it is cool to know agar can also be used medicinally, as well as in the lab and in food science!]]></description>
      <pubDate>Thu, 24 Oct 2024 02:52:30 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/agar/#comment-8379</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/agar/#comment-8379</guid>
      <author>scoeruleus@gmail.com (Rachel Rock)</author>
      <dc:creator>Rachel Rock</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Al, 
  So happy to hear you were able to learn more about Agar and its benefits! Glad you're finding our articles beneficial. You may enjoy our youtube channel as well: 

<a href="https://www.youtube.com/channel/UClBjYPog9j0VY0gcIt-Tq2Q" target="_blank" rel="noopener nofollow ugc">https://www.youtube.com/channel/UClBjYPog9j0VY0gcIt-Tq2Q</a>

Have a healthy day!]]></description>
      <pubDate>Tue, 19 Oct 2021 17:25:52 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/agar/#comment-2253</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/agar/#comment-2253</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: AL KARIN</title>
      <description><![CDATA[I recall my mother using Agar when making desserts and thats all I knew agar was for!  I have also used it in other cooking. From this article I have learned the other uses especially as a digestive remedy and good for weight loss also. Wow, who knew that. That is so good to know. The article has other tips that I will most definitely consider. I love these articles by National Nutrition as they provide trustworthy information.]]></description>
      <pubDate>Mon, 18 Oct 2021 18:34:38 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/agar/#comment-2213</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/agar/#comment-2213</guid>
      <author>al.karin@yahoo.com (AL KARIN)</author>
      <dc:creator>AL KARIN</dc:creator>
    </item>
    <item>
      <title>By: alk177</title>
      <description><![CDATA[I recall my mom using agar in her dessert making but had no idea of the benefits i.e. digestion, constipation etc. This makes me want to try it out for the benefits it offers. I have used it as a thickener but found it did not work as well as many others available.]]></description>
      <pubDate>Mon, 18 Oct 2021 16:49:39 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/agar/#comment-2207</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/agar/#comment-2207</guid>
      <author>al.karin@yahoo.com (alk177)</author>
      <dc:creator>alk177</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Elisa, 

  Thank you for sharing. That dessert sounds delicious! Here are our recipes if you'd like to check them out: 

<a href="https://www.nationalnutrition.ca/articles/healthy-recipes/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/healthy-recipes/</a>

Stay healthy & well.]]></description>
      <pubDate>Tue, 15 Jun 2021 16:46:41 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/agar/#comment-1537</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/agar/#comment-1537</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Elisa Allen</title>
      <description><![CDATA[I use Agar in making a sweet tofu dessert (Tofu Fah). I ate it often growing up, it's a comfort food for me now. Vegetarians use Agar as a substitute for gelatin, but be aware that once Agar is gelatinized, it will not dissolve again when heated like gelatin will. If this doesn't matter to you, then ignore this. :)]]></description>
      <pubDate>Tue, 15 Jun 2021 06:25:44 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/agar/#comment-1532</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/agar/#comment-1532</guid>
      <author>p_r_s_b@hotmail.com (Elisa Allen)</author>
      <dc:creator>Elisa Allen</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Steph, 

  Indeed, Agar had many health benefits, which makes using it as a substitute even better! We're glad you're enjoying our articles and learning more about natural health alternatives and things you use along the way. 

Stay healthy & well.]]></description>
      <pubDate>Mon, 07 Jun 2021 19:12:02 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/agar/#comment-1519</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/agar/#comment-1519</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Steph</title>
      <description><![CDATA[Agar is a great gelatin substitute and thickener. I didn't realize people could use it for the other applications that NN recommends. It's interesting how what is traditionally a food additive is also medicinal - let food be thy medicine and medicine be thy food is so true!]]></description>
      <pubDate>Thu, 03 Jun 2021 14:13:34 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/agar/#comment-1506</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/agar/#comment-1506</guid>
      <author>stephanie.bergsma@hotmail.com (Steph)</author>
      <dc:creator>Steph</dc:creator>
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