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    <title>Comments on: Alaria Supplements: Algae For Thyroid Health</title>
    <description>National Nutrition Health Supplements and Health Concerns Articles</description>
    <pubDate>Wed, 15 Jul 2026 08:20:31 +0000</pubDate>
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    <link>https://www.nationalnutrition.ca/articles/</link>
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    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Rachel, 
We’re glad you enjoyed this article and found a new seaweed to add to your repertoire. 

Since you liked this read, we think you’ll love this one too: <a href="https://www.nationalnutrition.ca/articles/supplements/wakame/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/supplements/wakame/</a>

Stay healthy & well!]]></description>
      <pubDate>Wed, 30 Oct 2024 18:11:23 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/alaria/#comment-8528</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/alaria/#comment-8528</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Rachel Rock</title>
      <description><![CDATA[I never heard of alaria before, though I am quite a fan of seaweed in cooking and recipes so I will have to try it out, especially since it sounds like such a superfood, can be eaten safely without special preparation, and can be found dried or fresh in a number of supermarkets. It's amazing that this seaweed is approximately 45% fibre by weight!

One question I have from this article is how the taste as well as the nutrition of this seaweed compares to the related and popular wakame variety]]></description>
      <pubDate>Tue, 22 Oct 2024 02:51:55 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/alaria/#comment-8361</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/alaria/#comment-8361</guid>
      <author>scoeruleus@gmail.com (Rachel Rock)</author>
      <dc:creator>Rachel Rock</dc:creator>
    </item>
    <item>
      <title>By: Japanese Food Guy</title>
      <description><![CDATA[A lot of people forget how nutritious seaweeds like Alaria can be.  Plus, it's so easy to add it into your cooking. Just think about all of the ways that seaweed is used in Japanese cuisines.  Soups, rolls, garnishes, seasonings, snacks and so many others.  So rich in minerals, especially trace minerals like iodine.]]></description>
      <pubDate>Wed, 13 Oct 2021 13:24:08 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/alaria/#comment-2058</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/alaria/#comment-2058</guid>
      <author>yoohoo@nationalnutrition.biz (Japanese Food Guy)</author>
      <dc:creator>Japanese Food Guy</dc:creator>
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