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    <title>Comments on: Balsam Fir Essential Oil</title>
    <description>National Nutrition Health Supplements and Health Concerns Articles</description>
    <pubDate>Wed, 15 Jul 2026 20:35:00 +0000</pubDate>
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    <link>https://www.nationalnutrition.ca/articles/</link>
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      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Rachel, 
Thank you for sharing how you use Balsam Fir essential oil! The scent is very fresh and woodsy as you mentioned, which is nice and fresh. Just be sure to dilute it properly before applying to your skin! 

You can learn about other essential oils in our video series here: <a href="https://www.youtube.com/playlist?list=PLFydSZTC8qlbfjY2KHRR9lCDLZNLDd5k5" target="_blank" rel="noopener nofollow ugc">https://www.youtube.com/playlist?list=PLFydSZTC8qlbfjY2KHRR9lCDLZNLDd5k5</a>]]></description>
      <pubDate>Thu, 10 Oct 2024 22:09:44 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/balsam-fir-essential-oil/#comment-8288</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/balsam-fir-essential-oil/#comment-8288</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
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    <item>
      <title>By: Rachel Rock</title>
      <description><![CDATA[I agree with OH that I love hearing that Fir can be used as a muscle relief for a post-workout treatment and even be used to make a balm for rubbing onto sore muscles to help promote recovery: my younger brother bikes daily and has a connective tissue disorder that causes chronic pain. So, this information is very helpful to know! My younger Brother also likes woodsy and minty smells so I think that he would be especially fond of using it for this purpose of muscle healing and pain relief aid]]></description>
      <pubDate>Wed, 09 Oct 2024 02:47:28 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/balsam-fir-essential-oil/#comment-8277</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/balsam-fir-essential-oil/#comment-8277</guid>
      <author>scoeruleus@gmail.com (Rachel Rock)</author>
      <dc:creator>Rachel Rock</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello OH,
Thanks for sharing your thoughts on Balsam Fir Essential Oil. It's awesome to hear that you're discovering its many benefits. Using it for muscle relief and as a balm sounds like a great idea, especially after a workout. And yes, diffusing it during the colder months could definitely help keep you feeling healthy and cozy. If you decide to give it a try, let us know how it goes and don't forget to check our our essential oil series over on our Youtube channel: <a href="https://www.youtube.com/watch?v=EONKjnTkE5k&amp;list=PLFydSZTC8qlbfjY2KHRR9lCDLZNLDd5k5&amp;pp=iAQB" target="_blank" rel="noopener nofollow ugc">https://www.youtube.com/watch?v=EONKjnTkE5k&list=PLFydSZTC8qlbfjY2KHRR9lCDLZNLDd5k5&pp=iAQB</a>

Have a healthy day!]]></description>
      <pubDate>Tue, 05 Sep 2023 21:44:43 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/balsam-fir-essential-oil/#comment-5118</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/balsam-fir-essential-oil/#comment-5118</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: OH</title>
      <description><![CDATA[Balsam Fir Essential Oil is a really cool essential oil that I have heard about before but did not realize it had so many other benefits. I love hearing that it can be used as a muscle relief for a post-workout treatment and that it can even be used to make a balm out of it and rub onto sore muscles to help promote recovery. Using Balsam Fir Essential Oil as aromatherapy is a cool idea too and I wonder if diffusing it during the colder months would be a great way to keep healthy!]]></description>
      <pubDate>Sat, 02 Sep 2023 16:12:20 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/balsam-fir-essential-oil/#comment-5067</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/balsam-fir-essential-oil/#comment-5067</guid>
      <author>oliviah@live.ca (OH)</author>
      <dc:creator>OH</dc:creator>
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