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    <title>Comments on: Black Cohosh Benefits</title>
    <description>National Nutrition Health Supplements and Health Concerns Articles</description>
    <pubDate>Sun, 12 Jul 2026 19:50:59 +0000</pubDate>
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    <link>https://www.nationalnutrition.ca/articles/</link>
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      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Rachel, 
Thank you for your comment and sharing your experience with black cohosh and your journey to balance your hormones naturally. 

We think you’ll also enjoy this article: <a href="https://www.nationalnutrition.ca/articles/health-concerns/estrogen-balance/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/health-concerns/estrogen-balance/</a>

Have a healthy day!]]></description>
      <pubDate>Tue, 29 Oct 2024 22:37:00 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/black-cohosh/#comment-8493</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/black-cohosh/#comment-8493</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
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      <title>By: Rachel Rock</title>
      <description><![CDATA[In working to resolve my own hormonal issues (high testosterone and low estrogen, which actually even affected my sexuality for a time), I discovered black cohash. I never used it as it was not applicable to my own issues but I learned it could modulate hormones. My mother struggled with menopausal symptoms, including hot flashes, anxiety and depression, and I wish that I would have known about black cohash at the time because she is a big fan of natural remedies and I am sure that she would have at least tried it (and potentially added it to her arsonal). Thank you for this great article and I hope that some people who could benefit from black cohash give it a read!]]></description>
      <pubDate>Sun, 29 Sep 2024 07:18:16 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/black-cohosh/#comment-8231</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/black-cohosh/#comment-8231</guid>
      <author>scoeruleus@gmail.com (Rachel Rock)</author>
      <dc:creator>Rachel Rock</dc:creator>
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