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    <title>Comments on: Calcium: Benefits &amp; Different Types</title>
    <description>National Nutrition Health Supplements and Health Concerns Articles</description>
    <pubDate>Sat, 18 Jul 2026 03:33:50 +0000</pubDate>
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    <link>https://www.nationalnutrition.ca/articles/</link>
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    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Rachel, 
Thanks for sharing. We're glad you could learn more benefits of calcium and more information about bone health. 

Keep learning with us here: <a href="https://www.nationalnutrition.ca/articles/health-concerns/bone-health-osteoporosis/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/health-concerns/bone-health-osteoporosis/</a>]]></description>
      <pubDate>Mon, 28 Oct 2024 22:33:32 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/calcium/#comment-8467</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/calcium/#comment-8467</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Rachel Rock</title>
      <description><![CDATA[I have suspected IBD (suspected as I never followed up with a referral though my primary insisted) and take calcium carbonate for my bone health, being a light-framed caucasian woman. I didn't know that 40% of people over the age of sixty have chronic stomach inflammation preventing the breakdown of calcium carbonate. Given my GI is often dealing with stress and inflammation I am going to be looking into other forms which might be better to use so that I can get my calcium in. Thanks for the pointer, NN!]]></description>
      <pubDate>Wed, 18 Sep 2024 06:04:23 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/calcium/#comment-8182</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/calcium/#comment-8182</guid>
      <author>scoeruleus@gmail.com (Rachel Rock)</author>
      <dc:creator>Rachel Rock</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello, Rose With Thorns, 

Thank you for your comment, we're glad you enjoyed our article on calcium and its importance for your health and how to ensure you're obtaining safe and adequate amounts. Since calcium plays a pivotal role in bone health, you may enjoy this article too: <a href="https://www.nationalnutrition.ca/articles/health-concerns/bone-health-osteoporosis/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/health-concerns/bone-health-osteoporosis/</a>

Stay healthy & well.]]></description>
      <pubDate>Thu, 27 Apr 2023 16:08:51 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/calcium/#comment-4499</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/calcium/#comment-4499</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: RoseWithThorns</title>
      <description><![CDATA[I didn't realize how important calcium is to the body! Looks like I need to start getting some more! It was helpful to learn that not all calcium supplements are equal and which ones should be taken over others due to it's absorbability. It was also interesting to learn that leafy greens and certain other foods bind to calcium to produce stones, which is super scary! It was also useful to learn what other types of supplements should be taken with calcium to help it get absorbed. Great info!]]></description>
      <pubDate>Mon, 24 Apr 2023 23:36:40 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/calcium/#comment-4468</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/calcium/#comment-4468</guid>
      <author>bella_chica01@hotmail.com (RoseWithThorns)</author>
      <dc:creator>RoseWithThorns</dc:creator>
    </item>
    <item>
      <title>By: Roberta</title>
      <description><![CDATA[Agreed, it's important to take the right nutrient with your calcium so you can get the most out of it.  Otherwise you're either just flushing it down the toilet, or it's clogging your arteries.  Use your vitamins D and K!]]></description>
      <pubDate>Fri, 04 Feb 2022 04:59:55 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/calcium/#comment-2606</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/calcium/#comment-2606</guid>
      <author>robertazanger1941@protonmail.ccom (Roberta)</author>
      <dc:creator>Roberta</dc:creator>
    </item>
    <item>
      <title>By: Maxine</title>
      <description><![CDATA[Some people need different types of calcium than other people.  For example, someone with osteoporosis is much better off with the "hydroxyapatite" calcium that is described in this article, than say calcium citrate which is a good every day sort of calcium, but not a therapeutic mineral supplement. It's also important what you take with your calcium as Vitamin D will help to get your the calcium that you're taking into your bones, while Vitamin K will help the cal not to go to places where it shouldn't be going, like your soft tissues.]]></description>
      <pubDate>Fri, 04 Feb 2022 03:35:44 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/calcium/#comment-2605</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/calcium/#comment-2605</guid>
      <author>maxinelovesyogaandtaichi@yahoo.ca (Maxine)</author>
      <dc:creator>Maxine</dc:creator>
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