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    <title>Comments on: Carob: What Is It &amp; How To Use It</title>
    <description>National Nutrition Health Supplements and Health Concerns Articles</description>
    <pubDate>Wed, 22 Jul 2026 18:58:43 +0000</pubDate>
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    <link>https://www.nationalnutrition.ca/articles/</link>
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      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Rachel, 
Indeed, these are great chocolate substitutes and are great when baking. We're happy you could learn more about their relation and discover more about their benefits!

Have a healthy day]]></description>
      <pubDate>Mon, 28 Oct 2024 21:45:20 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/carob/#comment-8459</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/carob/#comment-8459</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Rachel Rock</title>
      <description><![CDATA[It's funny, National Nutrition: I have heard of the chocolate substitute health food carob before. And, I have known about locust bean gum, derived from locust beans, and used as a thickening agent. However, while I knew about both I had no clue that they were connected-it's remarkable that the seeds of carob are locust beans. What a versitile and amazing plant!!! I will have to do some reading to see if there are any other connections between health foods that I wasn't aware of. Thank you for another interesting and informative article! :)]]></description>
      <pubDate>Sun, 15 Sep 2024 06:38:02 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/carob/#comment-8165</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/carob/#comment-8165</guid>
      <author>scoeruleus@gmail.com (Rachel Rock)</author>
      <dc:creator>Rachel Rock</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Stephanie, 

 Yes, Carob doesn't taste exactly like chocolate, but it is a great alternative in recipes for those that can't have chocolate or are watching sugar consumption or want something that has added health benefits. It's also used in some dog treats as well, since chocolate is of course toxic to our furry friends. 

Stay healthy & well!]]></description>
      <pubDate>Mon, 31 May 2021 16:49:19 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/carob/#comment-1479</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/carob/#comment-1479</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
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    <item>
      <title>By: Stephanie</title>
      <description><![CDATA[I agree that carob may "seem" like a chocolate substitute, but it should really be classified as a food all by itself without trying to make it seem like it's a close second.  Carob should be enjoyed in its own right because often, people who approach it with the idea that it will be like chocolate are disappointed.  I love carob and chocolate equally!]]></description>
      <pubDate>Mon, 31 May 2021 01:12:20 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/carob/#comment-1460</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/carob/#comment-1460</guid>
      <author>stephanie.bergsma@hotmail.com (Stephanie)</author>
      <dc:creator>Stephanie</dc:creator>
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