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    <title>Comments on: Echinacea Supplement Uses, Benefits &amp; More</title>
    <description>National Nutrition Health Supplements and Health Concerns Articles</description>
    <pubDate>Fri, 24 Jul 2026 20:40:30 +0000</pubDate>
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    <link>https://www.nationalnutrition.ca/articles/</link>
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    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Rachel, 
Indeed, echinacea can be used in many formats and as a tea it is wonderful to sip on and support immune function. Yes, its antioxidants are beneficial for anti aging and overall health, indeed! 

Happy steeping :)]]></description>
      <pubDate>Thu, 24 Oct 2024 18:21:01 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/echinaeca/#comment-8386</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/echinaeca/#comment-8386</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Rachel Rock</title>
      <description><![CDATA[Echinacea is certainly lovely in tea! Or, at least I think that it is because all of the teas I have tried which include echinacea have been quite enjoyable. Nearly all of these teas have advertised benefits for the immune system so I had inferred that this was a property of enchincaea, but I did not know that this plant also had anti-aging properties: thank you for enlightening me to this! Free radical fighters are always a plus and so I'll now be keeping an eye out for more ways to enjoy enchincaea, or, at the very least, more teas!]]></description>
      <pubDate>Fri, 02 Aug 2024 01:59:28 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/echinaeca/#comment-7883</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/echinaeca/#comment-7883</guid>
      <author>scoeruleus@gmail.com (Rachel Rock)</author>
      <dc:creator>Rachel Rock</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Sharon, 

Indeed, echinacea is a great supplement to help combat cold symptoms and faster your immune system. You can delve deeper into this nutrient in our educational videos as well: <a href="https://www.youtube.com/watch?v=jiuq31375Gg" target="_blank" rel="noopener nofollow ugc">https://www.youtube.com/watch?v=jiuq31375Gg</a>

Stay healthy & well!]]></description>
      <pubDate>Mon, 05 Jun 2023 21:59:38 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/echinaeca/#comment-4713</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/echinaeca/#comment-4713</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Sharon Ball</title>
      <description><![CDATA[Works great when you are fighting a cold and congestion.]]></description>
      <pubDate>Sun, 04 Jun 2023 20:46:10 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/echinaeca/#comment-4666</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/echinaeca/#comment-4666</guid>
      <author>Sjball1964@gmail.com (Sharon Ball)</author>
      <dc:creator>Sharon Ball</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Sharon, 

Thank you for sharing. Echinacea is a great natural herb that helps with cold and flu symptoms and is great to take as a preventative during that season. Pairing it with oil of oregano when you have symptoms work well but it's important to remember to only take oil of oregano for a maximum of 5-7 days at a time due to its antibacterial properties. This article outlines more beneficial supplements for cold & flu season:

<a href="https://www.nationalnutrition.ca/articles/health-concerns/cold-and-flu/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/health-concerns/cold-and-flu/</a>]]></description>
      <pubDate>Wed, 31 Aug 2022 14:31:29 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/echinaeca/#comment-3615</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/echinaeca/#comment-3615</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Sharon Ball</title>
      <description><![CDATA[We use this along with golden seal and oregano oil to relieve the symptoms of colds and mucous infection in our lungs.   Much better than pharmaceutical remedies off the drug store shelf.]]></description>
      <pubDate>Sun, 28 Aug 2022 18:35:41 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/echinaeca/#comment-3576</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/echinaeca/#comment-3576</guid>
      <author>sharon.e.ball@protonmail.com (Sharon Ball)</author>
      <dc:creator>Sharon Ball</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Lorraine, 

 Glad echinacea is helping to keep the cold bug away! It is a great cold and flu supplement to take as a preventative or upon onset of cold symptoms. 

Keep calm & carry on.]]></description>
      <pubDate>Thu, 01 Apr 2021 17:07:40 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/echinaeca/#comment-1174</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/echinaeca/#comment-1174</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Lorraine gustafson</title>
      <description><![CDATA[I like to include echinacea in my diet as it helps me to ward off colds.]]></description>
      <pubDate>Wed, 31 Mar 2021 21:27:56 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/echinaeca/#comment-1161</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/echinaeca/#comment-1161</guid>
      <author>lolarain2@gmail.com (Lorraine gustafson)</author>
      <dc:creator>Lorraine gustafson</dc:creator>
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