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    <title>Comments on: Fibre Supplements: Discover The Importance of Fibre</title>
    <description>National Nutrition Health Supplements and Health Concerns Articles</description>
    <pubDate>Fri, 17 Jul 2026 08:42:58 +0000</pubDate>
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    <link>https://www.nationalnutrition.ca/articles/</link>
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    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Rachel, 
Thank you for your comment and feedback. It's nice to hear you're enjoying our articles and furthering your knowledge on natural health concerns and supplements. 

Stay healthy & well!]]></description>
      <pubDate>Fri, 26 Jul 2024 18:22:01 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/fiber/#comment-7827</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/fiber/#comment-7827</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Rachel Rock</title>
      <description><![CDATA[As a PhD student whose thesis topic is in the human gut microbiome, I thought that your article was great. I am especially impressed that you did not just mention soluble and insoluble fiber but also viscous fiber! I have always found it cool that this fiber type can complex with bile acids, joining with them and being removed from circulation, in turn lowering cholesterol levels. The only thing that could have been better about this great article, in my opinion, is if you added just a sentence or two on mucilages]]></description>
      <pubDate>Sun, 21 Jul 2024 05:47:10 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/fiber/#comment-7789</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/fiber/#comment-7789</guid>
      <author>scoeruleus@gmail.com (Rachel Rock)</author>
      <dc:creator>Rachel Rock</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello, Sharon.
Mary North Americans could benefit from a fibre supplement because our daily diet doesn't seem to be high in fibre. It definitely is beneficial for digestive health and to keep you regular. 

Stay healthy and well!]]></description>
      <pubDate>Mon, 05 Jun 2023 21:25:10 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/fiber/#comment-4707</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/fiber/#comment-4707</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Sharon Ball</title>
      <description><![CDATA[The older I get,,,, the more fibre I seem to need.  I use fibre daily in order to keep my bowels regulated]]></description>
      <pubDate>Sun, 04 Jun 2023 21:06:27 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/fiber/#comment-4670</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/fiber/#comment-4670</guid>
      <author>Sjball1964@gmil.com (Sharon Ball)</author>
      <dc:creator>Sharon Ball</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Olivia, 
  Many are low in fibre intake, so we're glad this article could help you lean food sources that are high in fibre as well as effective supplements. The skin on fruit and vegetables are high in fibre as well as other nutrients. Thank you for sharing your take aways. 

Stay well!]]></description>
      <pubDate>Mon, 16 Aug 2021 19:19:41 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/fiber/#comment-1826</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/fiber/#comment-1826</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Olivia Houde</title>
      <description><![CDATA[Fiber is such a great way to stay full, keep regular, and just for your over all health! One thing that I keep forgetting to do is leave the skin of my vegetables and fruits on, after you wash them of course, because they contain so much great fiber! It is so interesting to learn about the different sources of fibre as well as the different kinds (like cellulose, hemicellulose, polyfructoses, etc.) and how some are found in certain things but not the others like ripe bananas!]]></description>
      <pubDate>Thu, 12 Aug 2021 21:32:15 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/fiber/#comment-1766</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/fiber/#comment-1766</guid>
      <author>oliviah@live.ca (Olivia Houde)</author>
      <dc:creator>Olivia Houde</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Paula, 

Fibre is an important supplement because most people don't get enough fibre in their daily diet. It does wonders for digestive health and it's great to hear how it's help you and your family. You can learn more about digestive health supplements and repairing the gut lining in our article linked below, we think you'll enjoy it. 

<a href="https://www.nationalnutrition.ca/articles/health-concerns/digestive-health/" rel="noopener noreferrer" target="_blank">https://www.nationalnutrition.ca/articles/health-concerns/digestive-health/</a>

Stay healthy & well]]></description>
      <pubDate>Tue, 30 Mar 2021 17:36:20 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/fiber/#comment-1121</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/fiber/#comment-1121</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Paula Anderson</title>
      <description><![CDATA[I have been adding Renew Life Fiber Smart to my daily shakes for a couple of years now. Adding Fiber on a regular basis to your diet has aided in less bloating and regular and complete bowl movements. I highly recommend adding it wherever you can. Often, if in a rush, I add it to yogurt. Lots of days it is difficult to get enough Fiber...this is quick and easy with very little taste.
Helps keep cholesterol in check as well. Even my Mom raves about it!]]></description>
      <pubDate>Tue, 30 Mar 2021 01:12:51 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/fiber/#comment-1104</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/fiber/#comment-1104</guid>
      <author>anderspa728@gmail.com (Paula Anderson)</author>
      <dc:creator>Paula Anderson</dc:creator>
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