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    <title>Comments on: Fish Oil: The Best Fish Oil Supplements</title>
    <description>National Nutrition Health Supplements and Health Concerns Articles</description>
    <pubDate>Tue, 21 Jul 2026 12:59:02 +0000</pubDate>
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    <link>https://www.nationalnutrition.ca/articles/</link>
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    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello,

You're welcome, we're thrilled you've been enjoying our articles. Have you checked out our healthy recipes yet?

<a href="https://www.nationalnutrition.ca/articles/healthy-recipes/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/healthy-recipes/</a>

We think you'll love them!]]></description>
      <pubDate>Wed, 23 Feb 2022 20:27:05 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/fish-oil/#comment-2673</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/fish-oil/#comment-2673</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: RoseWithThorns</title>
      <description><![CDATA[Very interesting article about fish oils. It was great learning about the different extraction methods and which ones work the best. I have been using fish oils for a few months now and never thought to look at things like extraction or fish oil form to determine whether the fish oil that I'm taking is good or not. I will definitely be looking out for these things in the future when buying fish oil. As always, very good article with loads of useful information, thanks NN!]]></description>
      <pubDate>Wed, 23 Feb 2022 03:10:18 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/fish-oil/#comment-2654</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/fish-oil/#comment-2654</guid>
      <author>bella_chica01@hotmail.com (RoseWithThorns)</author>
      <dc:creator>RoseWithThorns</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Roger, 
  Indeed, Fish oils have many benefits beyond cognitive support. Skin health is definitely one of them! We're glad you enjoyed learning more about a supplement you already love. 

If you'd like to learn more about skin health, check out our skin article here:

<a href="https://www.nationalnutrition.ca/articles/health-concerns/skin-health/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/health-concerns/skin-health/</a>

Stay well!]]></description>
      <pubDate>Mon, 25 Oct 2021 19:50:12 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/fish-oil/#comment-2318</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/fish-oil/#comment-2318</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: roger edwin</title>
      <description><![CDATA[Fish oil is supposed to be a really good supplement that one should take for various reasons. Firstly, it has omega 3 which is good for general health and also gives you Vitamin A. I find fish oil as part of my daily vitamin regime helps to keep my skin moisturized from the inside. Also, it is good to take fish oil especially in the cold season. I take 1000 mg of fish oil or a combo of fish oils e.g. salmon, mackerel etc. Good article with all info.]]></description>
      <pubDate>Sat, 23 Oct 2021 20:43:23 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/fish-oil/#comment-2291</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/fish-oil/#comment-2291</guid>
      <author>roger.edwin@yahoo.com (roger edwin)</author>
      <dc:creator>roger edwin</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Roger, 

 Omega 3 is a great way to support skin health as well as internal and cognitive as well. Omega's support the skin by locking in hydration, supporting the protective outer layer of the epidermis and slowing signs of aging. We're glad you've found brands on our site that your trust and enjoy as well as are learning more about the supplements you take with our articles. You may enjoy this one on the other types of omega's as well: 

<a href="https://www.nationalnutrition.ca/articles/supplements/omega-6/" rel="noopener noreferrer" target="_blank">https://www.nationalnutrition.ca/articles/supplements/omega-6/</a>

<a href="https://www.nationalnutrition.ca/articles/supplements/supplement-articles-omega-7/" rel="noopener noreferrer" target="_blank">https://www.nationalnutrition.ca/articles/supplements/supplement-articles-omega-7/</a>

<a href="https://www.nationalnutrition.ca/articles/supplements/omega-9/" rel="noopener noreferrer" target="_blank">https://www.nationalnutrition.ca/articles/supplements/omega-9/</a>

Have a healthy day!]]></description>
      <pubDate>Mon, 05 Apr 2021 19:55:54 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/fish-oil/#comment-1195</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/fish-oil/#comment-1195</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Angela,
  
  Indeed, fish oil is a great way to support cognitive health and helps against mental health issues as well as age related degeneration. Omega 3 is an important part of a healthy lifestyle and also supports skin and gut health too. Flavoured liquid supplements can help with avoiding the fishy aftertaste, some of our favourites are Nutra Sea Juicy Citrus and Naturopathic Labs Lemon flavoured oil. If you'd like to learn more about supplements that support cognitive health, you will enjoy our article here: 

<a href="https://www.nationalnutrition.ca/articles/health-concerns/brain-health-concentration/" rel="noopener noreferrer" target="_blank">https://www.nationalnutrition.ca/articles/health-concerns/brain-health-concentration/</a>

Stay healthy & well ]]></description>
      <pubDate>Wed, 31 Mar 2021 14:53:05 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/fish-oil/#comment-1153</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/fish-oil/#comment-1153</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Angela K</title>
      <description><![CDATA[Wow, this article was so informative on Fish Oil!

We have been taking Fish Oil for many years, however, I have always been confused about EPA and DHA.  This article explains it in an easy to understand manner!

It's interesting to learn that fish oil and high EPA content has a mood balancing ability and can potentially help with the treatment of mental health conditions.

Finally, this article reinforces that liquid fish oil is the way to go, to avoid the burpy fishy taste and for maximum freshness.  

Thanks for such a great article!]]></description>
      <pubDate>Wed, 31 Mar 2021 00:31:50 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/fish-oil/#comment-1149</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/fish-oil/#comment-1149</guid>
      <author>servicezenconsulting@gmail.com (Angela K)</author>
      <dc:creator>Angela K</dc:creator>
    </item>
    <item>
      <title>By: Roger</title>
      <description><![CDATA[Fish oil, or a combination of various fish oils are great to take especially in the winter months when your skin gets really dry and flaky. I like the brands I purchase from National Nutrition as they are reliable. I also take salmon oil capsules which help me as well. Fish oil is really good all around, especially to get vitamin A in a good form.]]></description>
      <pubDate>Sun, 28 Mar 2021 17:28:01 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/fish-oil/#comment-1023</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/fish-oil/#comment-1023</guid>
      <author>roger.edwin@yahoo.com (Roger)</author>
      <dc:creator>Roger</dc:creator>
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