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    <title>Comments on: Gaba: Finding The Best Gaba Supplement</title>
    <description>National Nutrition Health Supplements and Health Concerns Articles</description>
    <pubDate>Wed, 15 Jul 2026 02:30:07 +0000</pubDate>
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    <link>https://www.nationalnutrition.ca/articles/</link>
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    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Kaveh, 
Thank you for sharing your experience with GABA, we hope it's working better for you now and happy our article could help you know which supplements it works well with. You can learn more about glutathione in this article: <a href="https://www.nationalnutrition.ca/articles/supplements/glutathione/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/supplements/glutathione/</a>]]></description>
      <pubDate>Wed, 22 Jan 2025 22:43:51 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/gaba/#comment-9218</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/gaba/#comment-9218</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Kaveh</title>
      <description><![CDATA[The first time I took Gaba, I think I took too much, half a capsule, instead of the usual 1/4 capsule, which is safer the first time around. It gave me a headache, and I think I had a bad reaction. I tried it a second time, less of it, and it was another way to fall asleep. I found out here I can mix it with Glutamine and Glutamic Acid (which is a part of Glutathione). I take Glutathione, so I'm going to try them together. I will report back my findings on the Glutathione article.]]></description>
      <pubDate>Mon, 09 Dec 2024 07:14:26 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/gaba/#comment-8847</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/gaba/#comment-8847</guid>
      <author>omiroya@gmail.com (Kaveh)</author>
      <dc:creator>Kaveh</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Andria, 

Happy you enjoyed this article and learned something new about GABA. GABA is the precursor for serotonin; therefore it supports mood, feelings of relaxation and decreases stress and anxiety. It's an excellent supplement to incorporate if you suffer from stress, anxiety, mood or overwhelm. However, if you're taking any medications for any of these things, it's best to speak with your health care practitioner before beginning a protocol with GABA. 

Stay healthy & well!]]></description>
      <pubDate>Thu, 08 Apr 2021 17:02:33 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/gaba/#comment-1219</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/gaba/#comment-1219</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Andria Fortin</title>
      <description><![CDATA[I’ve had problems controlling anxiety for years and only recently started actively trying natural supplements to help with this. I’ve mostly been drinking teas to help. Green tea and herbal teas like passionflower and valerian have helped but they certainly aren’t super strong.. 
This article is very interesting though. I can see how taking GABA supplements could help calm the nervous system very effectively. Definitely worth trying. I particularly appreciate the recommendations on dosing and needing to take  an amino acid complex if taking GABA for more than a month. I’ve read that before about not wanting to unbalance. Very interesting!]]></description>
      <pubDate>Sun, 28 Mar 2021 14:25:11 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/gaba/#comment-976</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/gaba/#comment-976</guid>
      <author>andriajenny@hotmail.com (Andria Fortin)</author>
      <dc:creator>Andria Fortin</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hi Varun, 
Yes, Gaba is an amino acid that naturally occurs in the brain and when Gaba is produced at a healthy rate can help with sleep functioning, feelings of relaxation and combat feelings of stress, Gaba, along with Serotonin, are known as some of the "feel good" chemicals produced in the brain. If you're looking for a quality Gaba supplement, we've linked our favourite below.

<a href="https://www.nationalnutrition.ca/naturopathic-labs-gaba-600mg-240-vcaps-60-vcaps-free.html" rel="noopener noreferrer" target="_blank">https://www.nationalnutrition.ca/naturopathic-labs-gaba-600mg-240-vcaps-60-vcaps-free.html</a>

Have a healthy day!]]></description>
      <pubDate>Fri, 05 Apr 2019 18:49:47 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/gaba/#comment-476</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/gaba/#comment-476</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: varun</title>
      <description><![CDATA[Relaxes and calms the nerves, Gaba is proven to be a great way to do both]]></description>
      <pubDate>Tue, 26 Mar 2019 03:51:22 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/gaba/#comment-448</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/gaba/#comment-448</guid>
      <author>varun.garg@daffodilsw.com (varun)</author>
      <dc:creator>varun</dc:creator>
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