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    <title>Comments on: Inositol Supplements: Benefits, Uses &amp; More</title>
    <description>National Nutrition Health Supplements and Health Concerns Articles</description>
    <pubDate>Fri, 17 Jul 2026 18:19:02 +0000</pubDate>
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    <link>https://www.nationalnutrition.ca/articles/</link>
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      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Casey, 

Thank you for sharing your experience, we're also glad you enjoyed our article. You can learn more ways to support sleep naturally with this article: <a href="https://www.nationalnutrition.ca/articles/health-concerns/sleep-disorders/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/health-concerns/sleep-disorders/</a>]]></description>
      <pubDate>Fri, 19 Jul 2024 21:07:15 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/inositol/#comment-7768</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/inositol/#comment-7768</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
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    <item>
      <title>By: CaseyF</title>
      <description><![CDATA[Thanks for this article; it clears up a lot of confusion about the various forms of inositol.  I've now had several experiences with inositol for moods, sleep, anxiety and seen good results.  My triglyceride levels have also been positively impacted. 

After a break of several years, I then began taking IP6 &amp; 500mg of inositol once a day after a scary colonoscopy result; the second colonoscopy proved their effectiveness! Well, maybe eating plenty of brown rice helped, too.  :)  And releasing a huge emotional situation.  The bit of a bummer (to me, at least) was that, even at these low doses of IP6 &amp; inositol, I now have periods again when before these supplements, I was enjoying at least longer spells period-free through the ride that is perimenopause.  Sorry if it's TMI but maybe reading this will help someone else?]]></description>
      <pubDate>Sun, 14 Jul 2024 01:22:17 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/inositol/#comment-7724</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/inositol/#comment-7724</guid>
      <author>khon_eh@yahoo.com (CaseyF)</author>
      <dc:creator>CaseyF</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Rachel, 
Awesome, we're glad you could uncover even more about a nutrient you're familiar with. Thank you for your comment and it's great to see you enjoying our articles. 

Have a healthy day.]]></description>
      <pubDate>Thu, 27 Jun 2024 19:27:46 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/inositol/#comment-7422</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/inositol/#comment-7422</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Rachel Rock</title>
      <description><![CDATA[From my biology classes, inositol has been BURNED into my memory as a second messenger. So, it was fun for me to learn more about inositol's role in health more generally (and to learn some fun facts about it too-for example, I would have never guessed that inositol had some sweetness to it, but I probably should have given the suffix "tol"). Anyway, it is amazing that inositol can have health benefits for such a wide variety of health conditions (eg psychiatric disorders, diabetes, hormonal issues, and blood pressure, lipid metabolism, cholesterol and metabolic disorders in women)]]></description>
      <pubDate>Tue, 11 Jun 2024 02:43:20 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/inositol/#comment-7228</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/inositol/#comment-7228</guid>
      <author>scoeruleus@gmail.com (Rachel Rock)</author>
      <dc:creator>Rachel Rock</dc:creator>
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