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    <title>Comments on: Lysine Supplement Health Benefits</title>
    <description>National Nutrition Health Supplements and Health Concerns Articles</description>
    <pubDate>Wed, 15 Jul 2026 10:34:35 +0000</pubDate>
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    <link>https://www.nationalnutrition.ca/articles/</link>
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    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Rachel, 
Thank you for commenting on our Lysine article. We are happy you were able to learn how this nutrient can support health and well-being, specifically in the management of cold sore outbreaks. Lysine is one of many amino acids, if you'l like to continue learning about this group of nutrients, check out this article: <a href="https://www.nationalnutrition.ca/articles/supplements/amino-acid-complex/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/supplements/amino-acid-complex/</a>

Have a healthy day.]]></description>
      <pubDate>Thu, 23 May 2024 21:15:19 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/lysine/#comment-7031</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/lysine/#comment-7031</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Rachel Rock</title>
      <description><![CDATA[Lysine is an important essential amino acid. Like Mark, I find it pretty amazing that lysine can be used to treat cold sores (I don't struggle from cold sores but they are awful common and I know several people who do). I find the mechanism really interesting too and did not know that lysine competes with arginine for absorption. This is good for me to know because the bacteria that I am currently studying for my Phd thesis, prevalent human gut microbe E. lenta, derives most of its energy from arginine so I need to think about arginine metabolism sometimes when considering its growth. Thank you for another interesting article, National Nutrition!]]></description>
      <pubDate>Thu, 23 May 2024 02:48:52 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/lysine/#comment-7025</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/lysine/#comment-7025</guid>
      <author>scoeruleus@gmail.com (Rachel Rock)</author>
      <dc:creator>Rachel Rock</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Mildred, 
We are happy that you found our article on Lysine informative and it provided some of the information you were looking for. Lysine is a great amino acid with many uses, including offering support for cold sores. If you'd like to learn more natural ways to combat cold sores, have a look at this article too: <a href="https://www.nationalnutrition.ca/articles/health-concerns/cold-sores/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/health-concerns/cold-sores/</a>

Stay healthy & well]]></description>
      <pubDate>Mon, 02 Oct 2023 22:09:36 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/lysine/#comment-5191</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/lysine/#comment-5191</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Mildred Clinton</title>
      <description><![CDATA[Informative re: adding methionine to lysine for herpes simplex.]]></description>
      <pubDate>Sat, 30 Sep 2023 23:58:39 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/lysine/#comment-5183</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/lysine/#comment-5183</guid>
      <author>pclinton44@gmail.com (Mildred Clinton)</author>
      <dc:creator>Mildred Clinton</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello, Mildred,
That's amazing to hear how Lysine has made such a positive impact on your well-being! It's truly incredible how certain supplements can help improve our quality of life. It sounds like you're experiencing some wonderful benefits, like reduced stiffness, improved mobility, and increased energy levels. Keep up the good work and don't hesitate to reach out if you have any more questions or need further assistance. Wishing you continued health and vitality!

We also think you'll enjoy our healthy recipes, check them out here: <a href="https://www.nationalnutrition.ca/articles/healthy-recipes/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/healthy-recipes/</a>]]></description>
      <pubDate>Fri, 01 Sep 2023 22:02:56 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/lysine/#comment-5060</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/lysine/#comment-5060</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Mildred Clinton</title>
      <description><![CDATA[My friend, a nutritionist suggested I try Lysine for shingles.
I have continuous outbreaks of location specific Shingles for the past 3 years. The vaccine did not work for me. As I have experienced severe hives all my life. I suspected this virus has been present in my system from an early age.
I have been taking Lysine for only three weeks. What I am experiencing is incredible. I do not have stiffness and various body aches, I can walk further with ease. Previously I was restricted to walking very short distances and using a electric shopping cart. I have more energy. While I had a short outbreak of my shingles, I  just need to allow my body to respond to Lysine. Meanwhile I will enjoy what Lysine has done to increase my quality of life.]]></description>
      <pubDate>Sat, 26 Aug 2023 18:14:40 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/lysine/#comment-5046</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/lysine/#comment-5046</guid>
      <author>pclinton44@gmail.com (Mildred Clinton)</author>
      <dc:creator>Mildred Clinton</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello, Sharon, we are glad you're enjoying learning about natural health with our articles. Lysine does help manage cold sore outbreaks and much more. If you'd like t continue learning about natural health, check out our YouTube channel: <a href="https://www.youtube.com/@NTLnutrition" target="_blank" rel="noopener nofollow ugc">https://www.youtube.com/@NTLnutrition</a>

Stay healthy and well]]></description>
      <pubDate>Mon, 05 Jun 2023 20:30:38 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/lysine/#comment-4701</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/lysine/#comment-4701</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Sharon Ball</title>
      <description><![CDATA[I’ve used this for years.  It keeps my outbreak of cold sores under control]]></description>
      <pubDate>Sun, 04 Jun 2023 21:26:26 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/lysine/#comment-4675</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/lysine/#comment-4675</guid>
      <author>Sjball1964@gmail.com (Sharon Ball)</author>
      <dc:creator>Sharon Ball</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Sharon, 

Thank you for your comment. Indeed, many people use Lysine to support cold sore relief and limit the frequency of breakouts. If you'd like to learn about more natural ways to help cold sores, check out our article on it here:

<a href="https://www.nationalnutrition.ca/articles/health-concerns/cold-sores/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/health-concerns/cold-sores/</a>

Stay healthy & well !]]></description>
      <pubDate>Wed, 31 Aug 2022 14:22:22 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/lysine/#comment-3612</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/lysine/#comment-3612</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Sharon Ball</title>
      <description><![CDATA[This is a product that I have used for many years.  I take this to control cold sores.  It really works!]]></description>
      <pubDate>Sun, 28 Aug 2022 18:55:42 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/lysine/#comment-3583</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/lysine/#comment-3583</guid>
      <author>sharon.e.ball@protonmail.com (Sharon Ball)</author>
      <dc:creator>Sharon Ball</dc:creator>
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