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    <title>Comments on: Manganese Benefits &amp; Uses</title>
    <description>National Nutrition Health Supplements and Health Concerns Articles</description>
    <pubDate>Thu, 16 Jul 2026 11:23:00 +0000</pubDate>
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    <link>https://www.nationalnutrition.ca/articles/</link>
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      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Rachel, 
Thank you for your comment and sharing your thoughts and insights after reading our article on manganese. Trace minerals are often underrated but important nutrients in overall health. You can learn more about all the trace minerals here: <a href="https://www.youtube.com/watch?v=aaUUQhYj_UA" target="_blank" rel="noopener nofollow ugc">https://www.youtube.com/watch?v=aaUUQhYj_UA</a>]]></description>
      <pubDate>Fri, 28 Jun 2024 18:56:35 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/manganese/#comment-7465</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/manganese/#comment-7465</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Rachel Rock</title>
      <description><![CDATA[While manganese is a trace mineral, it's clear from your article that the little bit of manganese can really matter, with manganese being part of the synthesis of bone, cartilage and joint fluid, too. Also, being important for a type of enzyme superoxide dismutase (MnSOD) means manganese can be important for antioxidant defense, too. Also, thank you for your final note that 1) large doses of calcium &amp; phosphorus inhibit it absorption and 2) Mn is also not absorbed well when it is taken with high fibre foods and foods rich phytic acid (legumes), milk and meat... as a bean lover who supplements with calcium, I'll keep these things in mind!]]></description>
      <pubDate>Tue, 21 May 2024 02:48:19 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/manganese/#comment-6999</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/manganese/#comment-6999</guid>
      <author>scoeruleus@gmail.com (Rachel Rock)</author>
      <dc:creator>Rachel Rock</dc:creator>
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