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    <title>Comments on: Omega 9</title>
    <description>National Nutrition Health Supplements and Health Concerns Articles</description>
    <pubDate>Fri, 10 Jul 2026 02:36:49 +0000</pubDate>
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    <link>https://www.nationalnutrition.ca/articles/</link>
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      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Rachel, 
Indeed, Omega 9 is an interesting and lesser known omega. We're glad you enjoyed learning more about it and thank you for your comment. To further understand this omega, check out this article and how it pairs well with other omega's: <a href="https://www.nationalnutrition.ca/articles/supplements/omega-3-6-9-blend/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/supplements/omega-3-6-9-blend/</a>]]></description>
      <pubDate>Thu, 04 Jul 2024 19:27:08 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/omega-9/#comment-7615</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/omega-9/#comment-7615</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Rachel Rock</title>
      <description><![CDATA[Wow! Omega 9s sure are awesome :) Lowering LDL and raising HDL is a great dual benefit! Also, I vaguely remembered the nomenclature for fatty acids too, so thank you for refreshing me. It would have been super fun if you drew an omega 9 fatty acid as an example in this section of the article, too, but as is, it is still great. Additionally, I like that you mention the two major omega 9s important to the human body by name, oleic and erucic acids, and then list food sources. Overall, great practical article!! :)]]></description>
      <pubDate>Sun, 28 Apr 2024 06:54:31 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/omega-9/#comment-6808</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/omega-9/#comment-6808</guid>
      <author>scoeruleus@gmail.com (Rachel Rock)</author>
      <dc:creator>Rachel Rock</dc:creator>
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