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    <title>Comments on: Oregano: Uses Beyond The Kitchen</title>
    <description>National Nutrition Health Supplements and Health Concerns Articles</description>
    <pubDate>Mon, 20 Jul 2026 08:00:33 +0000</pubDate>
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    <link>https://www.nationalnutrition.ca/articles/</link>
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    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Rachel, 
Indeed, oregano has many uses and benefits whether you're using it as an herb in the kitchen or in supplement form. We're glad our article could provide new insights into how this herb can benefit your health. You can continue learning about natural ways to support digestive health here: <a href="https://www.nationalnutrition.ca/articles/health-concerns/digestive-health/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/health-concerns/digestive-health/</a>

Have a healthy day]]></description>
      <pubDate>Thu, 04 Jul 2024 19:12:30 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/oregano/#comment-7611</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/oregano/#comment-7611</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Rachel Rock</title>
      <description><![CDATA[It's interesting that you mention that oregano can soothe digestion and decrease diarrhea by stopping intestinal spasms. I was aware that oregano could have antimicrobial effect against potential gut microbial pathogens but I did not know that oregano could act directly on the digestive system: this means that the herb can have a dual benefit for crohn's disease and ulcerative colitis (eg IBD) and IBS. This is great as oregano can be taken as a simple spice to be added to foods culinarily!]]></description>
      <pubDate>Wed, 24 Apr 2024 02:10:05 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/oregano/#comment-6769</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/oregano/#comment-6769</guid>
      <author>scoeruleus@gmail.com (Rachel Rock)</author>
      <dc:creator>Rachel Rock</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello, Sharon,
We are glad you enjoyed this article. Oregano oil is a great supplement to have on hand if you feel a cold or sore throat coming on. You can find more cold and flu supplements here: <a href="https://www.nationalnutrition.ca/articles/health-concerns/cold-and-flu/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/health-concerns/cold-and-flu/</a>

Have a healthy day.]]></description>
      <pubDate>Mon, 05 Jun 2023 19:23:43 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/oregano/#comment-4694</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/oregano/#comment-4694</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Sharon Ball</title>
      <description><![CDATA[This is a steady “go to” when you have colds or are congested. ]]></description>
      <pubDate>Sun, 04 Jun 2023 21:39:46 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/oregano/#comment-4680</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/oregano/#comment-4680</guid>
      <author>Sjball1964@gmail.com (Sharon Ball)</author>
      <dc:creator>Sharon Ball</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Sharon, 
Thank you for your comment. Oregano oil is very effective for cold and flu symptoms. It's excellent to have on hand. Echinacea is another excellent immune-supporting supplement during cold and flu season. But it's important to remember that it's best to not use oil of oregano for more than 5-7 days at a time due to its strong antibiotic properties. 

Find out what other supplements are effective during cold and flu season:
<a href="https://www.nationalnutrition.ca/articles/health-concerns/cold-and-flu/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/health-concerns/cold-and-flu/</a>

Have a healthy day!]]></description>
      <pubDate>Thu, 01 Sep 2022 22:03:42 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/oregano/#comment-3636</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/oregano/#comment-3636</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Sharon Ball</title>
      <description><![CDATA[Oregano is an item that you should never be without, especially if you come down with a bad cold or mucous problem.  Take this with golden seal, and echanasia.  Much better than off the shelf items in your drug store.]]></description>
      <pubDate>Sun, 28 Aug 2022 19:10:09 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/oregano/#comment-3588</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/oregano/#comment-3588</guid>
      <author>sharon.e.ball@protonmail.com (Sharon Ball)</author>
      <dc:creator>Sharon Ball</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Tia, 

  Oregano Oil is a great supplement for cold and flu season. We're glad you and your family enjoy it to keep you healthy. If you'd like to learn more about supplements and boosting your immune system, check out this article as well. 

<a href="https://www.nationalnutrition.ca/articles/health-concerns/immune-system/" rel="noopener noreferrer" target="_blank">https://www.nationalnutrition.ca/articles/health-concerns/immune-system/</a>

Have a healthy day!]]></description>
      <pubDate>Fri, 07 May 2021 17:07:03 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/oregano/#comment-1331</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/oregano/#comment-1331</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Wellbeing, 

  Indeed, Oil of Oregano has many uses and its antibacterial properties make it an exceptional supplement to support immune health, especially during cold and flu season. It's a great supplement to have on hand in the medicine cabinet. We recommend placing the recommended dosage under your tongue and chasing with water to avoid the taste. 

Stay healthy & well!]]></description>
      <pubDate>Mon, 05 Apr 2021 16:39:38 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/oregano/#comment-1187</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/oregano/#comment-1187</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Janet, 

  Glad you enjoyed our Oregano article. Ingestible oil of oregano oil is a great natural cold and flu remedy that works wonders. You're right, as an essential oil, when diluted, it has antibacterial properties that can be beneficial for scrapes and superficial cuts. If you like to mix it to have on hand for topical application, we may enjoy our aromatherapy roll-on bottles for DIY usage. 

<a href="https://www.nationalnutrition.ca/aromapathic-labs-diy-amber-roll-on-bottles-3-x-10ml.html" rel="noopener noreferrer" target="_blank">https://www.nationalnutrition.ca/aromapathic-labs-diy-amber-roll-on-bottles-3-x-10ml.html</a>

Have a healthy day.]]></description>
      <pubDate>Mon, 29 Mar 2021 19:56:38 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/oregano/#comment-1087</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/oregano/#comment-1087</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Janet Curtis</title>
      <description><![CDATA[Oil of oregano is potent and effective medicine. I use it orally to give my immune system a boost. A drop or two at the onset of  cold or flu and then several times throughout the day usually stop viruses in their tracks. Used topically, with a carrier if you're  sensitive,  can wipe out an infection from a cut or bite very effectively.  I always have bottles on hand and wouldn't  dream of going thru the winter without it. It's  a very strong and hot oil when taken internally,  under the tongue. It's  like having a pizza without the guilt?]]></description>
      <pubDate>Sun, 28 Mar 2021 23:08:52 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/oregano/#comment-1051</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/oregano/#comment-1051</guid>
      <author>jac5824@gmail.com (Janet Curtis)</author>
      <dc:creator>Janet Curtis</dc:creator>
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