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    <title>Comments on: Probiotics Key Benefits</title>
    <description>National Nutrition Health Supplements and Health Concerns Articles</description>
    <pubDate>Mon, 06 Jul 2026 01:56:51 +0000</pubDate>
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    <link>https://www.nationalnutrition.ca/articles/</link>
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    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Rachel, 
Thank you for your comment and enjoying our article on probiotics. There are many strains of probiotics to discover, you can learn more about the individual probiotics with our other articles such as this one: <a href="https://www.nationalnutrition.ca/articles/supplements/probiotics-bifidobacteria/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/supplements/probiotics-bifidobacteria/</a>

Have a healthy day]]></description>
      <pubDate>Thu, 04 Jul 2024 21:53:53 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/probiotics/#comment-7646</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/probiotics/#comment-7646</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Rachel Rock</title>
      <description><![CDATA[While FMTs have shown benefit in even checkpoint immune therapy response, probiotics only really have strong evidence in digestive concerns, so I am glad that you point to the microbiome's role in general health but state clearly that probiotics can help with "poor assimilation of nutrients, intestinal irritation, diarrhea or constipation." I am no familiar with the "food vs no food" debate but I will definitely be reading more about it!: I bet that type of food here is of importance too and an imagine that with certain foods one could even decrease the success of a probiotic intervention...

Anyway, thank you for confirming my gut feeling that this would be a good read :)]]></description>
      <pubDate>Sat, 06 Apr 2024 02:40:43 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/probiotics/#comment-6558</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/probiotics/#comment-6558</guid>
      <author>scoeruleus@gmail.com (Rachel Rock)</author>
      <dc:creator>Rachel Rock</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello, Sharon, 
It’s great seeing that you’re enjoying our articles and learning more about the daily supplements you take! Probiotics are an important part of your overall health. In this article you can .earn about how probiotics support women's health specifically: <a href="https://www.nationalnutrition.ca/articles/supplements/probiotic-vaginal/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/supplements/probiotic-vaginal/</a>]]></description>
      <pubDate>Tue, 06 Jun 2023 15:58:35 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/probiotics/#comment-4718</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/probiotics/#comment-4718</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Sharon Ball</title>
      <description><![CDATA[This is my old dependent to start my day off to make sure my body is protected and strengthened]]></description>
      <pubDate>Sun, 04 Jun 2023 21:43:11 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/probiotics/#comment-4681</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/probiotics/#comment-4681</guid>
      <author>Sjball1964@gmail.com (Sharon Ball)</author>
      <dc:creator>Sharon Ball</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Kalyani, 

Probiotics are an important part of our well-being and since out digestive process is the largest process in the body, it's important to be well maintained. There are many probiotics to support different issues and some are even dairy free, which is recommended since dairy can cause inflammation. If you'd like to learn more about digestive health, check out our other articles. 

<a href="https://www.nationalnutrition.ca/articles/health-concerns/digestive-health/" rel="noopener noreferrer" target="_blank">https://www.nationalnutrition.ca/articles/health-concerns/digestive-health/</a>

Stay healthy & well!]]></description>
      <pubDate>Thu, 01 Apr 2021 18:41:32 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/probiotics/#comment-1176</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/probiotics/#comment-1176</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Kalyani Moore</title>
      <description><![CDATA[I had no idea there were so many different kinds of good bacteria in the body. 400 different kinds! Wow! I've learnt a lot about probiotics from my sister who worked for a naturopath, however this article provided me with a lot more detailed. For example, which types work in which areas of the body and specifically how much to take. I didn't know it was important to take them with zinc, vitamin D and vitamin A. Really good to know, since I do take vitamin D and vitamin A daily anyway. I use acidophilus bifidus as my probiotic supplement. However, I do like [when I remember] to have sauerkraut with my dinners. Fortunately, I love the taste of sauerkraut! If you like pickles, I think there's a very good chance you will like sauerkraut. And it's so
beneficial! I have not tried kambuka or kimchi yet, but I have heard things about kimchi. Thanks for the very informative article.]]></description>
      <pubDate>Tue, 30 Mar 2021 19:16:06 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/probiotics/#comment-1129</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/probiotics/#comment-1129</guid>
      <author>moorekalyani@gmail.com (Kalyani Moore)</author>
      <dc:creator>Kalyani Moore</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Wendy, 

  We're thrilled to hear you learned something new with our articles, that's why we work so hard to provide them. Food sources are excellent; however most people don't receive enough probiotics through food alone with today's modern diet. If you'd like to learn more about gut health, we have more articles you might enjoy. 

     <a href="https://www.nationalnutrition.ca/articles/health-concerns/digestive-health/" rel="noopener noreferrer" target="_blank">https://www.nationalnutrition.ca/articles/health-concerns/digestive-health/</a>

Stay healthy & well!]]></description>
      <pubDate>Mon, 29 Mar 2021 18:53:33 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/probiotics/#comment-1080</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/probiotics/#comment-1080</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Wendy Hagerty</title>
      <description><![CDATA[I really found the information about taking probiotics with food beneficial.  I've wondered how much of the probiotic supplement actually survives the stomach to make it to the intestines.  Knowing that taking a probiotic with food helps by a significant amount is good to know because it's an easy change to make.  I still prefer to get my probiotics from natural, fermented foods like fermented veggies, kefir, yogurt and kombucha.]]></description>
      <pubDate>Mon, 29 Mar 2021 01:40:38 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/probiotics/#comment-1059</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/probiotics/#comment-1059</guid>
      <author>whagerty@live.ca (Wendy Hagerty)</author>
      <dc:creator>Wendy Hagerty</dc:creator>
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