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    <title>Comments on: Sea Salt</title>
    <description>National Nutrition Health Supplements and Health Concerns Articles</description>
    <pubDate>Wed, 15 Jul 2026 11:59:04 +0000</pubDate>
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    <link>https://www.nationalnutrition.ca/articles/</link>
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    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Rachel,
Thank you for leaving your comment and sharing your experience with salt. Indeed, many people assume salt is bad for your health; however, most people lump all salt together, when in fact there are healthier types that actually offer minerals and health benefits. I see you enjoy Himalayan salt, you can read more about it and Celtic salt in our new articles here, <a href="https://www.nationalnutrition.ca/articles/research/unravelling-the-benefits-of-celtic-salt/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/research/unravelling-the-benefits-of-celtic-salt/</a>

Have a healthy day.]]></description>
      <pubDate>Mon, 18 Mar 2024 23:26:20 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/salt-sea-salt/#comment-6380</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/salt-sea-salt/#comment-6380</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Rachel Rock</title>
      <description><![CDATA[It is amazing that Bruce also commented with a similar experience to mine-small world! For most of my life, I had also been strictly limiting salt according to published medical recommendations and advice of my parents (my Father struggles with high blood pressure). I had also suffered chronic low energy, without knowing why. Later, I learned from my doctor that I was severely hyponaatremic and I now supplement with sea salt (himalayan is my go to) every day and I feel great. I think while salt isn't great for some people, for most, it is all about balance-and as you explain, mineral salt is a better option than table salt!]]></description>
      <pubDate>Thu, 14 Mar 2024 02:13:44 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/salt-sea-salt/#comment-6319</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/salt-sea-salt/#comment-6319</guid>
      <author>scoeruleus@gmail.com (Rachel Rock)</author>
      <dc:creator>Rachel Rock</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello, Sharon,
Thank you for sharing. Sea salt and Himalayan salt are many peoples go to’s as they provide more minerals. Here you can learn about salt in general and trace minerals: 
<a href="https://www.nationalnutrition.ca/articles/supplements/salt/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/supplements/salt/</a>

Have a healthy day!]]></description>
      <pubDate>Tue, 06 Jun 2023 15:33:05 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/salt-sea-salt/#comment-4717</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/salt-sea-salt/#comment-4717</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Sharon. All</title>
      <description><![CDATA[This is the ONLY salt that I ever use now.  Regular salt is a no no.
Your body does need salt, but it must be sea salt]]></description>
      <pubDate>Sun, 04 Jun 2023 21:49:37 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/salt-sea-salt/#comment-4684</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/salt-sea-salt/#comment-4684</guid>
      <author>Sjball1964@gmail.com (Sharon. All)</author>
      <dc:creator>Sharon. All</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello, Rose With Thorns,

We are glad you enjoyed our article on sea salt. It possesses many great minerals and electrolytes, but of course like any salt, it's best in moderation. Herbemare is a nice sodium free alternative as well, check them our along with sea salts here: <a href="https://www.nationalnutrition.ca/food-supplements/salts.html" rel="noopener" target="_blank">https://www.nationalnutrition.ca/food-supplements/salts.html</a>

Have a healthy day!]]></description>
      <pubDate>Thu, 04 May 2023 22:06:25 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/salt-sea-salt/#comment-4556</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/salt-sea-salt/#comment-4556</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: RoseWithThorns</title>
      <description><![CDATA[Sea salt is a new concept to me as I've only really heard about table salt and Himalayan pink salt. I had no idea that sea salt was far more superior than them both, seems like I've been missing out! It was interesting to learn about the electrolytes in salt and about how too much, even with sea salt can be dangerous to your health. Everything in moderation, right?! I'm not sure where to find sea salt but I will definitely be on the look out next time I go to the grocery or health foods store.]]></description>
      <pubDate>Tue, 25 Apr 2023 20:59:09 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/salt-sea-salt/#comment-4484</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/salt-sea-salt/#comment-4484</guid>
      <author>bella_chica01@hotmail.com (RoseWithThorns)</author>
      <dc:creator>RoseWithThorns</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Sharon,

Himalayan sea salt is a great choice! It has many beneficial minerals and less sodium than other salts. Have a look at our healthy recipes that you can use it in:

<a href="https://www.nationalnutrition.ca/articles/healthy-recipes/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/healthy-recipes/</a>

Stay healthy & well!]]></description>
      <pubDate>Tue, 06 Sep 2022 15:25:11 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/salt-sea-salt/#comment-3651</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/salt-sea-salt/#comment-3651</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Sharon Ball</title>
      <description><![CDATA[I use the Himalayan Sea Salt.  The iodine in this type of salt is an essential that your body needs.]]></description>
      <pubDate>Sun, 28 Aug 2022 19:22:45 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/salt-sea-salt/#comment-3592</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/salt-sea-salt/#comment-3592</guid>
      <author>sharon.e.ball@protonmail.com (Sharon Ball)</author>
      <dc:creator>Sharon Ball</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Bruce, 

We love to hear your success stories. Sea salt has many minerals, as does Himalayan sea salt if you haven't tried that yet. 

Stay healthy & well!]]></description>
      <pubDate>Fri, 21 May 2021 20:19:09 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/salt-sea-salt/#comment-1431</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/salt-sea-salt/#comment-1431</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: BRUCE DOW</title>
      <description><![CDATA[For most of my life, I had been strictly limiting salt according to published medical recommendations. I had always been really low on energy, and I didn't know why. Finally one day I happened to have a large amount of salt for some random reason, and I felt much better the next day. Now I have sea salt every day and I feel great. I can't recommend that everyone do this, but it certainly worked for me.]]></description>
      <pubDate>Mon, 28 Dec 2020 18:16:02 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/salt-sea-salt/#comment-865</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/salt-sea-salt/#comment-865</guid>
      <author>bdow@alumni.ubc.ca (BRUCE DOW)</author>
      <dc:creator>BRUCE DOW</dc:creator>
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