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    <title>Comments on: Seaweed: A Nutrient Packed Algae</title>
    <description>National Nutrition Health Supplements and Health Concerns Articles</description>
    <pubDate>Thu, 09 Jul 2026 01:00:25 +0000</pubDate>
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    <link>https://www.nationalnutrition.ca/articles/</link>
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    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Rachel, 
Indeed, seaweed is rich in many minerals and nutrients, making them a great addition to your diet for good health. Whether you eat nori seaweed or takin key supplements, you can reap their benefits. Thank you for your wonderful comment and glad you enjoyed this article. 

Stay healthy & well!]]></description>
      <pubDate>Tue, 02 Jul 2024 18:43:56 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/seaweed/#comment-7527</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/seaweed/#comment-7527</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
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    <item>
      <title>By: Rachel Rock</title>
      <description><![CDATA[Thank you for this amazing guide to seaweed-it is a wonderful resource. I have always thought that seaweed was underrated and now I am even more convinced of this: while everyone acknowledges the importance of dark leafy greens of the land (kale, chard, etc), the greens of the sea are less generally appreciated, which is a shame. As you highlight, seaweeds are rich in Vitamins (including the important B12 &amp; K) as well as minerals (sodium, calcium, magnesium, potassium, sulfur, phosphorus, zinc, iron, iodine, copper, selenium, molybdenum, fluoride, manganese, boron, nickel and cobalt-WOW!!) and have numerous other health benefits]]></description>
      <pubDate>Mon, 11 Mar 2024 07:17:56 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/seaweed/#comment-6292</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/seaweed/#comment-6292</guid>
      <author>scoeruleus@gmail.com (Rachel Rock)</author>
      <dc:creator>Rachel Rock</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Rose With Thorns,

This is great to hear! We're glad you thoroughly enjoyed this article. Seaweed is pretty fascinating and has a myriad of benefits. It also has many skin benefits. If you'd like to learn more about skin health, check out this article too: <a href="https://www.nationalnutrition.ca/articles/health-concerns/skin-health/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/health-concerns/skin-health/</a>]]></description>
      <pubDate>Tue, 25 Apr 2023 18:29:45 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/seaweed/#comment-4481</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/seaweed/#comment-4481</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: RoseWithThorns</title>
      <description><![CDATA[Who knew that there are so many types of seaweed! I thought it was interesting that agar is used to substitute gelatin, fascinating! Bladderwrack was also a fascinating type, helping to balance the menstrual cycle and sooth acid reflux! Dulse seems to be extremely healthy and beneficial. It is also good to know that the seaweed used to make sushi is beneficial too! And don't sleep on wakame which seems to be a powerhouse by it's ability to kill cancer cells! Incredible. Seaweed is amazing!]]></description>
      <pubDate>Tue, 25 Apr 2023 00:22:08 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/seaweed/#comment-4474</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/seaweed/#comment-4474</guid>
      <author>bella_chica01@hotmail.com (RoseWithThorns)</author>
      <dc:creator>RoseWithThorns</dc:creator>
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