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    <title>Comments on: Stevia</title>
    <description>National Nutrition Health Supplements and Health Concerns Articles</description>
    <pubDate>Wed, 15 Jul 2026 18:00:01 +0000</pubDate>
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    <link>https://www.nationalnutrition.ca/articles/</link>
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    <item>
      <title>By: Kathy</title>
      <description><![CDATA[We have been using stevia for many years and have never had side effects. It's easy to use in coffee and tea, but a little more complicated when baking.]]></description>
      <pubDate>Fri, 09 Jan 2026 23:45:05 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/stevia/#comment-10735</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/stevia/#comment-10735</guid>
      <author>kathyfulton2002@yahoo.ca (Kathy)</author>
      <dc:creator>Kathy</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Rachel, 
It's nice to hear that you enjoyed reading about stevia and learning more about your favourite sugar alternative with us. This excellent sugar alternative is easy to use and to most, doesn't offer much of a taste. There are more great sugar alternatives including monk fruit and xylitol, which also offers oral health benefits, but is toxic to dogs. If you'd like to learn more about other natural sugar alternatives, read through this article, <a href="https://www.nationalnutrition.ca/articles/supplements/sugar-and-alternatives/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/supplements/sugar-and-alternatives/</a>

Have a healthy day]]></description>
      <pubDate>Mon, 11 Mar 2024 22:42:04 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/stevia/#comment-6297</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/stevia/#comment-6297</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Rachel Rock</title>
      <description><![CDATA[I love stevia!! It is such a great thing that stevia is becoming more well known and more used in natural products as a result due to its many benefits, several of which you discuss. My favorite reasons to love stevia for health are that it is not cariogenic (very unlike sugar) does not have adverse effects on the human gut microbiome and does not have adverse effects on human blood pressure. I am very happy that stevia tastes good to me. Interestingly, some people feel stevia has a metalic, unpleasant taste. I wonder why this is (genetics perhaps?) and if there are vareties of stevia that do not do this (perhaps there is a removable compound or component that does this!)]]></description>
      <pubDate>Thu, 29 Feb 2024 03:48:49 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/stevia/#comment-6150</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/stevia/#comment-6150</guid>
      <author>scoeruleus@gmail.com (Rachel Rock)</author>
      <dc:creator>Rachel Rock</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello, Sharon,
Stevia is a great sugar substitute in baking. If you'd like to discover new healthy recipes, check these ones out: 
<a href="https://www.nationalnutrition.ca/articles/healthy-recipes/">https://www.nationalnutrition.ca/articles/healthy-recipes/</a>]]></description>
      <pubDate>Mon, 05 Jun 2023 18:47:33 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/stevia/#comment-4692</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/stevia/#comment-4692</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Sharon Ball</title>
      <description><![CDATA[This is used fairly steadily in place of regular sugar. It does have a slight bitter taste as compared to sugar, so I use less than a recipe calls for.]]></description>
      <pubDate>Sun, 04 Jun 2023 21:52:17 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/stevia/#comment-4685</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/stevia/#comment-4685</guid>
      <author>Sjball1964@gmail.com (Sharon Ball)</author>
      <dc:creator>Sharon Ball</dc:creator>
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