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    <title>Comments on: Black Seed Oil Uses &amp; Benefits</title>
    <description>National Nutrition Health Supplements and Health Concerns Articles</description>
    <pubDate>Wed, 15 Jul 2026 17:00:49 +0000</pubDate>
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    <link>https://www.nationalnutrition.ca/articles/</link>
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    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Rachel, 
We’re glad you enjoyed this article. 

Since you enjoy cooking, we think you'll enjoy some of our recipes: <a href="https://www.nationalnutrition.ca/articles/healthy-recipes/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/healthy-recipes/</a>

Stay healthy & well!]]></description>
      <pubDate>Tue, 29 Oct 2024 21:52:03 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-black-seed/#comment-8491</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-black-seed/#comment-8491</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Rachel Rock</title>
      <description><![CDATA[It's remarkable, that of black seed, the prophet Mohammed proclaimed over fourteen hundred years ago that “Black Seed heals every disease except for death” and that it is used in cooking practices worldwide: I guess that this is an example of ancient (and global!!) wisdom. I will have to try black cumin seed in my cooking-it is different from regular cumin, correct? (I am asking this because I simply hate the taste of cumin and so never cook with it and avoid foods that are spiced heavily with it)]]></description>
      <pubDate>Fri, 27 Sep 2024 07:33:38 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-black-seed/#comment-8226</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-black-seed/#comment-8226</guid>
      <author>scoeruleus@gmail.com (Rachel Rock)</author>
      <dc:creator>Rachel Rock</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Emily,
Thank you for enjoying our articles and for your question. It's best to speak to your health care provider or a naturopath to see if there are any potential contraindications between your specific prescription and natural health supplements like black seed oil. 

Have a healthy day.]]></description>
      <pubDate>Mon, 11 Mar 2024 22:47:54 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-black-seed/#comment-6299</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-black-seed/#comment-6299</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Emily Beck</title>
      <description><![CDATA[Would taking black seed oil interfere in heart medication?]]></description>
      <pubDate>Thu, 07 Mar 2024 02:45:22 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-black-seed/#comment-6249</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-black-seed/#comment-6249</guid>
      <author>emilybeck333@gmail.com (Emily Beck)</author>
      <dc:creator>Emily Beck</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello, 
Thank you for sharing, we are thrilled you enjoyed our article and learning a bit about the history of Black Seed oil. Today's use, it has many great benefits, especially for lung health support. If you'd like to learn more, check out our articles on health concerns as well:

<a href="https://www.nationalnutrition.ca/articles/health-concerns/" rel="noopener" target="_blank">https://www.nationalnutrition.ca/articles/health-concerns/</a>

Have a healthy day!]]></description>
      <pubDate>Wed, 23 Feb 2022 17:03:19 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-black-seed/#comment-2660</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-black-seed/#comment-2660</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: RoseWithThorns</title>
      <description><![CDATA[This was a great article, very informative and interesting. I liked how the author added in the piece about the history of black seed oil and what the Prophet said about it and that it appears that the ancient Egyptians used it as well. It really gives black seeds a powerful boost by showing the correlation between history and today's use. Black seeds seem to be the secret ancient super food. I love that in addition to all the other amazing benefits that it also helps control inflammation. This is truly a miracle food!]]></description>
      <pubDate>Wed, 23 Feb 2022 01:44:15 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-black-seed/#comment-2647</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-black-seed/#comment-2647</guid>
      <author>bella_chica01@hotmail.com (RoseWithThorns)</author>
      <dc:creator>RoseWithThorns</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Rita, 

  Black Seed oil is effective in either form, that comes down to personal preference. If you choose the oil, you can hold it under your tongue for a bit before swallowing for better absorption. It's best to follow the manufacturer's dosage recommendations, but generally, 1 – 2 Tsp Oil Or Seeds Daily Or 1 – 2 Caps Oil Daily is recommended. Quercetin is also a good supplement for allergy support, you can read about it in this article:

   <a href="https://www.nationalnutrition.ca/articles/supplements/quercetin/" rel="noopener noreferrer" target="_blank"> https://www.nationalnutrition.ca/articles/supplements/quercetin/</a>

Have a healthy day!]]></description>
      <pubDate>Mon, 29 Mar 2021 19:03:53 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-black-seed/#comment-1081</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-black-seed/#comment-1081</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Rita Ezri</title>
      <description><![CDATA[I was amazed to learn all the benefits of black seed oil. I am curious if it works better in the oil or capsule.  Is there a particular dosage that would be good.  I have asthma with animals and it would be great to use something natural.  I also heard it is great for kidney stones.]]></description>
      <pubDate>Mon, 29 Mar 2021 00:58:07 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-black-seed/#comment-1057</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-black-seed/#comment-1057</guid>
      <author>rge124@hotmail.com (Rita Ezri)</author>
      <dc:creator>Rita Ezri</dc:creator>
    </item>
    <item>
      <title>By: latiesha brooks</title>
      <description><![CDATA[I love Black Seed Oil, it's such a great antioxidant for my health! ]]></description>
      <pubDate>Sat, 04 Apr 2020 19:54:07 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-black-seed/#comment-631</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-black-seed/#comment-631</guid>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hi EAllen, 
 That is great to hear your success with Black Cumin Seed and are able to get back to a normal sleep schedule while maintaining your allergies. There is nothing worse than feeling tired and irritable form allergies all day. We have linked one of our favourite Black Cumin Seed Oil products below, it also comes with a free lavender oil to really help you feel relaxed at night. Simply diffuse the oil or add it with some water and spray on your pillow before bed. 

<a href="https://www.nationalnutrition.ca/naturopathic-labs-black-cumin-seed-oil-120-softgels-bonus-item.html" rel="noopener noreferrer" target="_blank">https://www.nationalnutrition.ca/naturopathic-labs-black-cumin-seed-oil-120-softgels-bonus-item.html</a>

Have a healthy day!]]></description>
      <pubDate>Fri, 05 Apr 2019 18:56:38 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-black-seed/#comment-478</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-black-seed/#comment-478</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
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