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    <title>Comments on: Cacao Health Benefits &amp; Uses</title>
    <description>National Nutrition Health Supplements and Health Concerns Articles</description>
    <pubDate>Sat, 11 Jul 2026 09:50:22 +0000</pubDate>
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    <link>https://www.nationalnutrition.ca/articles/</link>
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    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Rachel, 
Indeed, cacao is a superfood, packed with many nutrients and benefits! Indulge a little ;)]]></description>
      <pubDate>Mon, 28 Oct 2024 22:59:34 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-cacao/#comment-8470</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-cacao/#comment-8470</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Rachel Rock</title>
      <description><![CDATA[Cacao is a superfood and I have zero guilt about indulging in it daily. I agree with you that it is amazing, with all of the benefits ranging to reduced LDL cholesterol &amp; blood sugar, combating insulin resistance &amp; metabolic syndrome, benefits for stress &amp; depression, and increased energy. I enjoy cacao nibs the most but also like chocolate and cocoa powder. I did not know that these products were from raw Cacao that has been roasted and will be looking for versions that have not been heat treated now. Thank you for enlightening me!]]></description>
      <pubDate>Thu, 19 Sep 2024 06:28:19 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-cacao/#comment-8188</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-cacao/#comment-8188</guid>
      <author>scoeruleus@gmail.com (Rachel Rock)</author>
      <dc:creator>Rachel Rock</dc:creator>
    </item>
    <item>
      <title>By: National Nutrition</title>
      <description><![CDATA[Hello Kathy, 

Cacao has many health benefits, which is great because it's so indulgent. It's definitely important to know where the cacao comes from and that it's real cacao and not chocolate, as chocolate doesn't contain the same benefits. Packed with antioxidants, you can have it as a snack or include it in your favourite recipes. 

<a href="https://www.nationalnutrition.ca/articles/healthy-recipes/sugar-free-cacao-truffles/" rel="noopener noreferrer" target="_blank">https://www.nationalnutrition.ca/articles/healthy-recipes/sugar-free-cacao-truffles/</a>

Stay well!]]></description>
      <pubDate>Tue, 30 Mar 2021 18:04:02 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-cacao/#comment-1124</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-cacao/#comment-1124</guid>
      <author>natasha@nationalnutrition.ca (National Nutrition)</author>
      <dc:creator>National Nutrition</dc:creator>
    </item>
    <item>
      <title>By: Kathy from Calgary</title>
      <description><![CDATA[Cacao powder is a flavourful addition to any healthy lifestyle.  Cacao powder is extremely versatile and can be added to many beverages, smoothies, and superfood elixirs.  Cacao powder is said to improve the nutritional value of other superfood powders by acting in synergy with other elements.  Cacao powder includes magnesium and fibre, which both improve many aspects of health and vitality.  It is important to know the quality and origin of cacao powder because there has been some controversy in the past.]]></description>
      <pubDate>Mon, 29 Mar 2021 22:22:55 +0000</pubDate>
      <link>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-cacao/#comment-1100</link>
      <guid>https://www.nationalnutrition.ca/articles/supplements/supplement-articles-cacao/#comment-1100</guid>
      <author>klehky@gmail.com (Kathy from Calgary)</author>
      <dc:creator>Kathy from Calgary</dc:creator>
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